Aaron Lauda -
Ironman 70.3 Morro Bay 2023

Quick facts

828/672/86All/Gender/AG

M40-44Age group

1336Bib number

USANationality


42:34	3:06:09	2:02:27	6:04:06

Compare Aaron Lauda with other athletes!

1336 Lauda

1091 McCally ×

721 Piccini ×

1388 Desousa ×

934 Chou ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:42:34	00:42:34	02:14 min/100m	+00:12 (94.) ●	+01:17 (825.) ●	+01:02 (1091.) ●
Transition		00:49:45	00:07:11	-	-01:49 (53.) ●	-01:47 (475.) ●	-01:48 (643.) ●
Bike	1.8 km	00:52:50	00:03:05	35.03 km/h	-00:14 (43.) ●	-00:15 (378.) ●	-00:19 (431.) ●
Bike	11.9 km	01:14:51	00:22:01	27.52 km/h	+00:51 (120.) ●	+00:51 (897.) ●	+00:24 (1081.) ●
Bike	23.5 km	01:41:40	00:26:49	25.95 km/h	+00:46 (101.) ●	+00:50 (810.) ●	+00:15 (982.) ●
Bike	45.4 km	02:31:17	00:49:37	26.48 km/h	-00:44 (82.) ●	-00:23 (647.) ●	-01:47 (767.) ●
Bike	67.2 km	03:12:18	00:41:01	31.89 km/h	+01:19 (116.) ●	+01:24 (874.) ●	+00:35 (1074.) ●
Bike	88.8 km	03:52:40	00:40:22	32.11 km/h	+00:23 (98.) ●	+00:35 (778.) ●	-00:13 (932.) ●
Bike	90.6 km	03:55:54	00:03:14	33.4 km/h	+00:05 (109.) ●	+00:06 (851.) ●	+00:02 (1056.) ●
Bike	90.6 km	03:55:54	03:06:09	29.2 km/h	+02:26 (99.) ●	+03:08 (765.) ●	-01:03 (916.) ●
Transition		04:01:39	00:05:45	-	-00:08 (91.) ●	-00:57 (747.) ●	-00:35 (1022.) ●
Run	0.2 km	04:03:15	00:01:36	08:00 min/km	-00:04 (88.) ●	-00:03 (691.) ●	-00:05 (870.) ●
Run	1.6 km	04:10:16	00:07:01	05:00 min/km	-00:28 (77.) ●	-00:19 (629.) ●	-00:27 (776.) ●
Run	3.5 km	04:20:44	00:10:28	05:30 min/km	-00:20 (85.) ●	-00:14 (677.) ●	-00:28 (833.) ●
Run	4.9 km	04:29:58	00:09:14	06:35 min/km	+01:25 (152.) ●	+01:27 (1111.) ●	+01:18 (1452.) ●
Run	6.3 km	04:37:42	00:07:44	05:31 min/km	-00:08 (89.) ●	-00:06 (696.) ●	-00:14 (867.) ●
Run	7.7 km	04:45:23	00:07:41	05:29 min/km	-00:14 (89.) ●	-00:13 (678.) ●	-00:22 (838.) ●
Run	9 km	04:52:45	00:07:22	05:40 min/km	-00:24 (72.) ●	-00:23 (608.) ●	-00:31 (758.) ●
Run	11.1 km	05:03:58	00:11:13	05:20 min/km	-00:18 (86.) ●	-00:12 (697.) ●	-00:24 (872.) ●
Run	12.3 km	05:11:56	00:07:58	06:38 min/km	-00:19 (83.) ●	-00:15 (674.) ●	-00:23 (833.) ●
Run	13.8 km	05:19:57	00:08:01	05:20 min/km	-00:23 (81.) ●	-00:18 (660.) ●	-00:25 (824.) ●
Run	15.1 km	05:27:51	00:07:54	06:04 min/km	-00:32 (75.) ●	-00:30 (608.) ●	-00:37 (756.) ●
Run	16.5 km	05:35:27	00:07:36	05:25 min/km	-00:39 (68.) ●	-00:34 (572.) ●	-00:41 (717.) ●
Run	18.4 km	05:46:57	00:11:30	06:03 min/km	-00:40 (79.) ●	-00:35 (634.) ●	-00:45 (797.) ●
Run	19.8 km	05:55:07	00:08:10	05:49 min/km	-00:31 (79.) ●	-00:28 (616.) ●	-00:36 (773.) ●
Run	21.2 km	06:03:02	00:07:55	05:39 min/km	-00:23 (86.) ●	-00:21 (646.) ●	-00:27 (819.) ●
Run	21.5 km	06:04:06	00:01:04	03:33 min/km	-00:10 (47.) ●	-00:16 (375.) ●	-00:15 (440.) ●
Run	21.5 km	06:04:06	02:02:27	05:41 min/km	-04:08 (86.) ●	-03:20 (672.) ●	-05:22 (832.) ●
Total	114 km	06:04:06	06:04:06	18.79 km/h	-03:27 (86.) ●	-01:39 (672.) ●	-07:46 (828.) ●

Ovr	Gen	Div	Name	#	AG
808	656	81	Mt Mitchell	1835	M40-44	USA	00:42:58	03:15:41	01:50:03	06:01:42
810	657	82	John Murphy	1628	M40-44	USA	00:39:25	03:07:40	01:53:23	06:01:57
811	658	83	Jeff Labauve	1025	M40-44	USA	00:34:07	02:52:57	02:19:41	06:01:59
819	665	84	Ryan McCally	1091	M40-44	USA	00:31:35	03:03:31	02:17:16	06:02:30
823	669	85	Rodrigo Piccini	721	M40-44	BRA	00:43:49	02:49:38	02:18:07	06:03:55
828	672	86	Aaron Lauda	1336	M40-44	USA	00:42:34	03:06:09	02:02:27	06:04:06
837	681	87	Fabio Desousa	1388	M40-44	BRA	00:39:19	03:12:14	01:58:38	06:04:41
865	698	88	Michael Chou	934	M40-44	USA	00:45:26	03:05:31	02:03:36	06:06:58
867	700	89	Tyler Robbins	472	M40-44	USA	00:47:25	02:53:23	02:09:53	06:07:07
870	702	90	Igor Urbina	1367	M40-44	ESP	00:34:38	03:19:31	01:58:15	06:07:19