Lauren Black -
Ironman 70.3 Morro Bay 2023

Quick facts

1419/263/29All/Gender/AG

F35-39Age group

1351Bib number

USANationality


49:36	3:34:36	2:19:45	6:59:32

Compare Lauren Black with other athletes!

1351 Black

901 Clem ×

1345 Ortiz ×

1705 Hovik ×

522 Chambers ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:49:36	00:49:36	02:36 min/100m	+07:13 (33.) ●	+07:12 (332.) ●	+08:04 (1550.) ●
Transition		00:57:03	00:07:27	-	-01:32 (16.) ●	-02:15 (118.) ●	-01:32 (691.) ●
Bike	1.8 km	01:00:45	00:03:42	29.19 km/h	+00:07 (24.) ●	+00:05 (259.) ●	+00:18 (1428.) ●
Bike	11.9 km	01:24:56	00:24:11	25.06 km/h	+00:54 (27.) ●	+01:07 (274.) ●	+02:34 (1508.) ●
Bike	23.5 km	01:56:20	00:31:24	22.17 km/h	+03:00 (29.) ●	+02:54 (304.) ●	+04:50 (1570.) ●
Bike	45.4 km	02:56:59	01:00:39	21.67 km/h	+05:11 (27.) ●	+04:53 (280.) ●	+09:15 (1507.) ●
Bike	67.2 km	03:41:54	00:44:55	29.12 km/h	+01:52 (26.) ●	+02:06 (253.) ●	+04:29 (1401.) ●
Bike	88.8 km	04:28:02	00:46:08	28.09 km/h	+03:29 (26.) ●	+03:19 (290.) ●	+05:33 (1531.) ●
Bike	90.6 km	04:31:39	00:03:37	29.86 km/h	+00:12 (25.) ●	+00:13 (269.) ●	+00:25 (1478.) ●
Bike	90.6 km	04:31:39	03:34:36	25.33 km/h	+14:45 (26.) ●	+14:37 (272.) ●	+27:24 (1484.) ●
Transition		04:39:47	00:08:08	-	+02:38 (33.) ●	+02:20 (321.) ●	+01:48 (1485.) ●
Run	0.2 km	04:41:34	00:01:47	08:55 min/km	+00:04 (27.) ●	-00:01 (224.) ●	+00:06 (1275.) ●
Run	1.6 km	04:50:13	00:08:39	06:10 min/km	+01:04 (32.) ●	+00:42 (278.) ●	+01:11 (1449.) ●
Run	3.5 km	05:02:32	00:12:19	06:28 min/km	+01:04 (30.) ●	+00:31 (251.) ●	+01:23 (1370.) ●
Run	4.9 km	05:11:16	00:08:44	06:14 min/km	+00:37 (30.) ●	+00:14 (238.) ●	+00:48 (1299.) ●
Run	6.3 km	05:20:32	00:09:16	06:37 min/km	+01:13 (32.) ●	+00:48 (287.) ●	+01:18 (1451.) ●
Run	7.7 km	05:29:10	00:08:38	06:09 min/km	+00:25 (27.) ●	+00:02 (228.) ●	+00:35 (1225.) ●
Run	9 km	05:38:26	00:09:16	07:07 min/km	+01:12 (30.) ●	+00:56 (285.) ●	+01:23 (1425.) ●
Run	11.1 km	05:50:48	00:12:22	05:53 min/km	+00:32 (26.) ●	+00:01 (215.) ●	+00:45 (1167.) ●
Run	12.3 km	05:59:42	00:08:54	07:24 min/km	+00:26 (26.) ●	±00:00 (216.) ●	+00:33 (1171.) ●
Run	13.8 km	06:09:10	00:09:28	06:18 min/km	+01:03 (30.) ●	+00:35 (259.) ●	+01:02 (1304.) ●
Run	15.1 km	06:18:50	00:09:40	07:26 min/km	+01:11 (32.) ●	+00:41 (261.) ●	+01:09 (1319.) ●
Run	16.5 km	06:27:25	00:08:35	06:07 min/km	+00:18 (28.) ●	-00:06 (206.) ●	+00:18 (1100.) ●
Run	18.4 km	06:40:31	00:13:06	06:53 min/km	+01:01 (29.) ●	+00:12 (216.) ●	+00:51 (1155.) ●
Run	19.8 km	06:49:34	00:09:03	06:27 min/km	+00:29 (27.) ●	-00:11 (199.) ●	+00:17 (1060.) ●
Run	21.2 km	06:58:16	00:08:42	06:12 min/km	+00:33 (29.) ●	-00:03 (206.) ●	+00:20 (1101.) ●
Run	21.5 km	06:59:32	00:01:16	04:13 min/km	+00:01 (24.) ●	-00:04 (177.) ●	-00:03 (1014.) ●
Run	21.5 km	06:59:32	02:19:45	06:30 min/km	+11:13 (28.) ●	+04:17 (231.) ●	+11:56 (1240.) ●
Total	114 km	06:59:32	06:59:32	16.3 km/h	+34:17 (29.) ●	+26:11 (263.) ●	+47:40 (1419.) ●

Ovr	Gen	Div	Name	#	AG
1270	222	24	Erin Morken	330	F35-39	USA	00:41:29	03:25:11	02:21:45	06:42:56
1281	226	25	Kara Kay	323	F35-39	USA	00:47:00	03:12:50	02:21:59	06:44:04
1339	241	26	Tammy Huang	354	F35-39	USA	00:34:14	03:59:11	01:58:45	06:51:12
1379	249	27	Amanda Clem	901	F35-39	USA	00:47:48	03:45:38	02:04:36	06:53:59
1395	253	28	Najla Ortiz	1345	F35-39	USA	01:03:30	03:27:38	02:10:10	06:55:44
1419	263	29	Lauren Black	1351	F35-39	USA	00:49:36	03:34:36	02:19:45	06:59:32
1531	302	30	Amy Hovik	1705	F35-39	USA	00:37:36	03:39:00	02:32:48	07:15:28
1566	317	31	Raegan Chambers	522	F35-39	USA	00:46:01	04:12:42	02:06:18	07:20:44
1614	327	32	Robyn Icenhower	412	F35-39	USA	00:45:10	03:58:10	02:20:22	07:30:48
1677	350	33	Linna Wei	1072	F35-39	USA	00:44:21	03:55:10	02:51:00	07:51:12