James Noland -
Ironman 70.3 Morro Bay 2023
Quick facts
1717/1279/79All/Gender/AG
M18-24Age group
1373Bib number
USANationality
51:30 | 4:00:35 | 2:56:17 | 8:09:09 |
Compare James Noland with other athletes!
1373 Noland
1114 Faille ×
1492 Hardy ×
1528 Cerruti ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:51:30 | 00:51:30 | 02:42 min/100m | +11:52 (72.) ● | +10:13 (1198.) ● | +09:58 (1604.) ● |
Transition | 01:06:02 | 00:14:32 | - | +06:44 (78.) ● | +05:34 (1201.) ● | +05:33 (1603.) ● | |
Bike | 1.8 km | 01:09:44 | 00:03:42 | 29.19 km/h | +00:28 (66.) ● | +00:22 (1100.) ● | +00:18 (1418.) ● |
Bike | 11.9 km | 01:35:40 | 00:25:56 | 23.37 km/h | +04:36 (74.) ● | +04:46 (1252.) ● | +04:19 (1661.) ● |
Bike | 23.5 km | 02:08:09 | 00:32:29 | 21.43 km/h | +06:33 (75.) ● | +06:30 (1244.) ● | +05:55 (1637.) ● |
Bike | 45.4 km | 03:11:43 | 01:03:34 | 20.67 km/h | +13:35 (72.) ● | +13:34 (1228.) ● | +12:10 (1604.) ● |
Bike | 67.2 km | 04:13:59 | 01:02:16 | 21.01 km/h | +22:07 (78.) ● | +22:39 (1290.) ● | +21:50 (1743.) ● |
Bike | 88.8 km | 05:02:46 | 00:48:47 | 26.57 km/h | +08:06 (72.) ● | +09:00 (1241.) ● | +08:12 (1653.) ● |
Bike | 90.6 km | 05:06:37 | 00:03:51 | 28.05 km/h | +00:43 (69.) ● | +00:43 (1217.) ● | +00:39 (1604.) ● |
Bike | 90.6 km | 05:06:37 | 04:00:35 | 22.6 km/h | +56:08 (77.) ● | +57:34 (1277.) ● | +53:23 (1710.) ● |
Transition | 05:12:52 | 00:06:15 | - | -01:28 (58.) ● | -00:27 (838.) ● | -00:05 (1150.) ● | |
Run | 0.2 km | 05:14:40 | 00:01:48 | 09:00 min/km | +00:20 (72.) ● | +00:09 (1000.) ● | +00:07 (1294.) ● |
Run | 1.6 km | 05:23:33 | 00:08:53 | 06:20 min/km | +02:14 (75.) ● | +01:33 (1139.) ● | +01:25 (1504.) ● |
Run | 3.5 km | 05:39:36 | 00:16:03 | 08:26 min/km | +06:06 (78.) ● | +05:21 (1274.) ● | +05:07 (1709.) ● |
Run | 4.9 km | 05:50:57 | 00:11:21 | 08:06 min/km | +04:00 (80.) ● | +03:34 (1264.) ● | +03:25 (1699.) ● |
Run | 6.3 km | 06:01:38 | 00:10:41 | 07:37 min/km | +03:23 (77.) ● | +02:51 (1231.) ● | +02:43 (1652.) ● |
Run | 7.7 km | 06:12:41 | 00:11:03 | 07:53 min/km | +03:40 (78.) ● | +03:09 (1234.) ● | +03:00 (1655.) ● |
Run | 9 km | 06:25:37 | 00:12:56 | 09:56 min/km | +05:35 (79.) ● | +05:11 (1296.) ● | +05:03 (1744.) ● |
Run | 11.1 km | 06:41:43 | 00:16:06 | 07:40 min/km | +05:19 (77.) ● | +04:41 (1241.) ● | +04:29 (1670.) ● |
Run | 12.3 km | 06:53:12 | 00:11:29 | 09:34 min/km | +03:32 (76.) ● | +03:16 (1240.) ● | +03:08 (1668.) ● |
Run | 13.8 km | 07:04:17 | 00:11:05 | 07:23 min/km | +03:11 (74.) ● | +02:46 (1197.) ● | +02:39 (1609.) ● |
Run | 15.1 km | 07:15:25 | 00:11:08 | 08:33 min/km | +02:57 (74.) ● | +02:44 (1176.) ● | +02:37 (1584.) ● |
Run | 16.5 km | 07:26:23 | 00:10:58 | 07:49 min/km | +02:58 (72.) ● | +02:48 (1193.) ● | +02:41 (1603.) ● |
Run | 18.4 km | 07:43:13 | 00:16:50 | 08:51 min/km | +05:18 (74.) ● | +04:45 (1221.) ● | +04:35 (1653.) ● |
Run | 19.8 km | 07:55:12 | 00:11:59 | 08:33 min/km | +03:44 (77.) ● | +03:21 (1222.) ● | +03:13 (1643.) ● |
Run | 21.2 km | 08:07:23 | 00:12:11 | 08:42 min/km | +04:23 (78.) ● | +03:55 (1248.) ● | +03:49 (1680.) ● |
Run | 21.5 km | 08:09:09 | 00:01:46 | 05:53 min/km | +00:38 (79.) ● | +00:26 (1242.) ● | +00:27 (1667.) ● |
Run | 21.5 km | 08:09:09 | 02:56:17 | 08:11 min/km | +57:18 (77.) ● | +50:30 (1248.) ● | +48:28 (1677.) ● |
Total | 114 km | 08:09:09 | 08:09:09 | 13.98 km/h | +02:10:34 (79.) ● | +02:03:24 (1279.) ● | +01:57:17 (1717.) ● |