Thomas Switala -
Ironman 70.3 Morro Bay 2023

Quick facts

252/230/28All/Gender/AG

M45-49Age group

139Bib number

ZAFNationality


42:11	2:35:49	1:43:56	5:12:38

Compare Thomas Switala with other athletes!

139 Switala

1137 Brown ×

1466 Alexandrov ×

1694 Parkinson ×

172 Finch ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:42:11	00:42:11	02:13 min/100m	+00:30 (106.) ●	+00:54 (793.) ●	+00:39 (1041.) ●
Transition		00:48:29	00:06:18	-	-03:04 (41.) ●	-02:40 (344.) ●	-02:41 (479.) ●
Bike	1.8 km	00:51:37	00:03:08	34.47 km/h	-00:14 (52.) ●	-00:12 (441.) ●	-00:16 (508.) ●
Bike	11.9 km	01:10:09	00:18:32	32.7 km/h	-02:39 (19.) ●	-02:38 (169.) ●	-03:05 (182.) ●
Bike	23.5 km	01:32:10	00:22:01	31.61 km/h	-03:57 (16.) ●	-03:58 (163.) ●	-04:33 (174.) ●
Bike	45.4 km	02:13:33	00:41:23	31.75 km/h	-08:38 (18.) ●	-08:37 (178.) ●	-10:01 (191.) ●
Bike	67.2 km	02:47:19	00:33:46	38.74 km/h	-05:40 (20.) ●	-05:51 (152.) ●	-06:40 (160.) ●
Bike	88.8 km	03:21:29	00:34:10	37.93 km/h	-05:40 (19.) ●	-05:37 (151.) ●	-06:25 (159.) ●
Bike	90.6 km	03:24:18	00:02:49	38.34 km/h	-00:17 (43.) ●	-00:19 (328.) ●	-00:23 (369.) ●
Bike	90.6 km	03:24:18	02:35:49	34.89 km/h	-27:05 (17.) ●	-27:12 (165.) ●	-31:23 (175.) ●
Transition		03:28:42	00:04:24	-	-01:28 (63.) ●	-02:18 (475.) ●	-01:56 (666.) ●
Run	0.2 km	03:30:08	00:01:26	07:10 min/km	-00:17 (30.) ●	-00:13 (346.) ●	-00:15 (411.) ●
Run	1.6 km	03:36:40	00:06:32	04:40 min/km	-00:54 (48.) ●	-00:48 (421.) ●	-00:56 (502.) ●
Run	3.5 km	03:46:09	00:09:29	04:59 min/km	-01:21 (49.) ●	-01:13 (404.) ●	-01:27 (472.) ●
Run	4.9 km	03:53:00	00:06:51	04:53 min/km	-01:03 (45.) ●	-00:56 (392.) ●	-01:05 (455.) ●
Run	6.3 km	03:59:48	00:06:48	04:51 min/km	-01:07 (38.) ●	-01:02 (346.) ●	-01:10 (404.) ●
Run	7.7 km	04:06:28	00:06:40	04:45 min/km	-01:19 (30.) ●	-01:14 (315.) ●	-01:23 (361.) ●
Run	9 km	04:12:53	00:06:25	04:56 min/km	-01:25 (30.) ●	-01:20 (291.) ●	-01:28 (335.) ●
Run	11.1 km	04:22:26	00:09:33	04:32 min/km	-02:01 (34.) ●	-01:52 (317.) ●	-02:04 (364.) ●
Run	12.3 km	04:29:07	00:06:41	05:34 min/km	-01:34 (24.) ●	-01:32 (259.) ●	-01:40 (299.) ●
Run	13.8 km	04:35:51	00:06:44	04:29 min/km	-01:36 (24.) ●	-01:35 (265.) ●	-01:42 (304.) ●
Run	15.1 km	04:42:31	00:06:40	05:07 min/km	-01:44 (26.) ●	-01:44 (248.) ●	-01:51 (283.) ●
Run	16.5 km	04:48:59	00:06:28	04:37 min/km	-01:43 (25.) ●	-01:42 (251.) ●	-01:49 (287.) ●
Run	18.4 km	04:58:46	00:09:47	05:08 min/km	-02:23 (32.) ●	-02:18 (296.) ●	-02:28 (343.) ●
Run	19.8 km	05:05:23	00:06:37	04:43 min/km	-02:06 (17.) ●	-02:01 (199.) ●	-02:09 (226.) ●
Run	21.2 km	05:11:40	00:06:17	04:29 min/km	-02:02 (16.) ●	-01:59 (171.) ●	-02:05 (193.) ●
Run	21.5 km	05:12:38	00:00:58	03:13 min/km	-00:18 (13.) ●	-00:22 (160.) ●	-00:21 (180.) ●
Run	21.5 km	05:12:38	01:43:56	04:50 min/km	-22:53 (28.) ●	-21:51 (282.) ●	-23:53 (322.) ●
Total	114 km	05:12:38	05:12:38	21.88 km/h	-54:00 (28.) ●	-53:07 (230.) ●	-59:14 (252.) ●

Ovr	Gen	Div	Name	#	AG
233	212	23	Lior Oren	180	M45-49	USA	00:36:22	02:40:35	01:42:47	05:09:54
242	221	24	Jerry Reid	1784	M45-49	USA	00:38:23	02:37:27	01:47:17	05:11:25
243	222	25	Joshua Tulino	794	M45-49	USA	00:32:10	02:48:11	01:41:56	05:11:41
245	224	26	Charles Brown	1137	M45-49	USA	00:30:46	02:45:14	01:46:47	05:11:54
248	227	27	Dimitar Alexandrov	1466	M45-49	USA	00:36:50	02:40:09	01:44:44	05:12:13
252	230	28	Thomas Switala	139	M45-49	ZAF	00:42:11	02:35:49	01:43:56	05:12:38
262	239	29	Kevin Parkinson	1694	M45-49	USA	00:29:01	02:49:19	01:45:27	05:13:40
286	257	30	Jon Finch	172	M45-49	USA	00:42:05	02:34:37	01:47:43	05:15:57
290	260	31	Steve Quinn	887	M45-49	CAN	00:37:23	02:39:06	01:49:15	05:16:01
292	262	32	Jani Hirvonen	47	M45-49	FIN	00:39:36	02:40:35	01:46:02	05:16:15