Rinzel Arguelles -
Ironman 70.3 Morro Bay 2023

Quick facts

1691/357/43All/Gender/AG

F45-49Age group

1393Bib number

USANationality


58:56	3:42:59	2:53:17	8:00:25

Compare Rinzel Arguelles with other athletes!

1393 Arguelles

944 Knecht ×

1400 Weiner ×

733 Gopez Johnson ×

1683 Coronado Loredo ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:58:56	00:58:56	03:06 min/100m	+14:37 (47.) ●	+16:32 (373.) ●	+17:24 (1716.) ●
Transition		01:14:28	00:15:32	-	+04:56 (42.) ●	+05:50 (352.) ●	+06:33 (1659.) ●
Bike	1.8 km	01:18:32	00:04:04	26.56 km/h	+00:21 (40.) ●	+00:27 (344.) ●	+00:40 (1651.) ●
Bike	11.9 km	01:44:06	00:25:34	23.7 km/h	+02:10 (39.) ●	+02:30 (333.) ●	+03:57 (1645.) ●
Bike	23.5 km	02:15:35	00:31:29	22.11 km/h	+02:30 (36.) ●	+02:59 (308.) ●	+04:55 (1578.) ●
Bike	45.4 km	03:20:20	01:04:45	20.29 km/h	+07:23 (41.) ●	+08:59 (328.) ●	+13:21 (1641.) ●
Bike	67.2 km	04:06:29	00:46:09	28.34 km/h	+02:27 (29.) ●	+03:20 (282.) ●	+05:43 (1481.) ●
Bike	88.8 km	04:53:30	00:47:01	27.56 km/h	+03:43 (36.) ●	+04:12 (305.) ●	+06:26 (1573.) ●
Bike	90.6 km	04:57:27	00:03:57	27.34 km/h	+00:23 (37.) ●	+00:33 (340.) ●	+00:45 (1651.) ●
Bike	90.6 km	04:57:27	03:42:59	24.38 km/h	+18:57 (35.) ●	+23:00 (314.) ●	+35:47 (1595.) ●
Transition		05:07:08	00:09:41	-	+03:18 (42.) ●	+03:53 (352.) ●	+03:21 (1628.) ●
Run	0.2 km	05:09:43	00:02:35	12:55 min/km	+00:41 (44.) ●	+00:47 (370.) ●	+00:54 (1711.) ●
Run	1.6 km	05:20:01	00:10:18	07:21 min/km	+01:57 (43.) ●	+02:21 (354.) ●	+02:50 (1669.) ●
Run	3.5 km	05:34:55	00:14:54	07:50 min/km	+02:32 (41.) ●	+03:06 (351.) ●	+03:58 (1671.) ●
Run	4.9 km	05:45:42	00:10:47	07:42 min/km	+02:01 (44.) ●	+02:17 (351.) ●	+02:51 (1665.) ●
Run	6.3 km	05:56:46	00:11:04	07:54 min/km	+02:13 (43.) ●	+02:36 (358.) ●	+03:06 (1680.) ●
Run	7.7 km	06:07:43	00:10:57	07:49 min/km	+01:59 (40.) ●	+02:21 (348.) ●	+02:54 (1649.) ●
Run	9 km	06:18:46	00:11:03	08:30 min/km	+02:15 (42.) ●	+02:43 (362.) ●	+03:10 (1681.) ●
Run	11.1 km	06:34:39	00:15:53	07:33 min/km	+03:01 (43.) ●	+03:32 (353.) ●	+04:16 (1658.) ●
Run	12.3 km	06:46:05	00:11:26	09:31 min/km	+02:05 (41.) ●	+02:32 (355.) ●	+03:05 (1663.) ●
Run	13.8 km	06:57:36	00:11:31	07:40 min/km	+02:03 (41.) ●	+02:38 (355.) ●	+03:05 (1651.) ●
Run	15.1 km	07:08:22	00:10:46	08:16 min/km	+01:23 (38.) ●	+01:47 (324.) ●	+02:15 (1535.) ●
Run	16.5 km	07:19:04	00:10:42	07:38 min/km	+01:32 (37.) ●	+02:01 (333.) ●	+02:25 (1571.) ●
Run	18.4 km	07:35:52	00:16:48	08:50 min/km	+03:17 (43.) ●	+03:54 (362.) ●	+04:33 (1652.) ●
Run	19.8 km	07:47:38	00:11:46	08:24 min/km	+02:06 (42.) ●	+02:32 (346.) ●	+03:00 (1621.) ●
Run	21.2 km	07:58:41	00:11:03	07:53 min/km	+01:52 (40.) ●	+02:18 (347.) ●	+02:41 (1597.) ●
Run	21.5 km	08:00:25	00:01:44	05:46 min/km	+00:21 (43.) ●	+00:24 (354.) ●	+00:25 (1658.) ●
Run	21.5 km	08:00:25	02:53:17	08:03 min/km	+31:18 (42.) ●	+37:49 (353.) ●	+45:28 (1659.) ●
Total	114 km	08:00:25	08:00:25	14.24 km/h	+01:13:06 (43.) ●	+01:27:04 (357.) ●	+01:48:33 (1691.) ●

Ovr	Gen	Div	Name	#	AG
1551	313	38	April Buschur	356	F45-49	USA	00:43:41	03:46:08	02:20:17	07:18:10
1655	341	39	Therese Osterman	1408	F45-49	USA	00:38:23	03:44:26	02:55:18	07:42:13
1656	342	40	Juli Ruff	1543	F45-49	USA	00:45:29	03:44:28	02:52:09	07:42:13
1682	352	41	McKay Knecht	944	F45-49	USA	00:42:37	03:50:19	03:05:53	07:54:53
1690	356	42	Heather Weiner	1400	F45-49	USA	00:48:56	03:51:19	03:04:20	08:00:20
1691	357	43	Rinzel Arguelles	1393	F45-49	USA	00:58:56	03:42:59	02:53:17	08:00:25
1723	369	44	Jane Gopez Johnson	733	F45-49	USA	00:53:42	04:12:58	02:43:23	08:10:42
1728	372	45	Aline Coronado Loredo	1683	F45-49	MEX	00:55:36	04:08:17	02:43:33	08:12:25
1744	377	46	Cheryl Ekstrom	989	F45-49	USA	00:55:11	03:44:39	03:24:46	08:21:31
1754	379	47	Kim Degen	479	F45-49	USA	00:54:28	03:56:15	03:35:01	08:48:35