Benny Grobbel -
Ironman 70.3 Morro Bay 2023

Quick facts

1470/1125/158All/Gender/AG

M35-39Age group

1394Bib number

DEUNationality


46:39	3:18:21	2:32:42	7:06:02

Compare Benny Grobbel with other athletes!

1394 Grobbel

1548 Manfra ×

1744 Chu ×

792 Hahn ×

1070 Castaneda ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:46:39	00:46:39	02:27 min/100m	+05:59 (143.) ●	+05:22 (1051.) ●	+05:07 (1405.) ●
Transition		01:00:59	00:14:20	-	+05:50 (163.) ●	+05:22 (1190.) ●	+05:21 (1589.) ●
Bike	1.8 km	01:04:11	00:03:12	33.75 km/h	-00:08 (87.) ●	-00:08 (552.) ●	-00:12 (647.) ●
Bike	11.9 km	01:26:10	00:21:59	27.57 km/h	+01:06 (124.) ●	+00:49 (893.) ●	+00:22 (1076.) ●
Bike	23.5 km	01:53:59	00:27:49	25.02 km/h	+02:14 (131.) ●	+01:50 (935.) ●	+01:15 (1157.) ●
Bike	45.4 km	02:50:27	00:56:28	23.27 km/h	+07:15 (143.) ●	+06:28 (1034.) ●	+05:04 (1294.) ●
Bike	67.2 km	03:32:07	00:41:40	31.39 km/h	+02:39 (135.) ●	+02:03 (924.) ●	+01:14 (1142.) ●
Bike	88.8 km	04:16:01	00:43:54	29.52 km/h	+04:26 (146.) ●	+04:07 (1081.) ●	+03:19 (1356.) ●
Bike	90.6 km	04:19:20	00:03:19	32.56 km/h	+00:11 (131.) ●	+00:11 (939.) ●	+00:07 (1175.) ●
Bike	90.6 km	04:19:20	03:18:21	27.41 km/h	+17:43 (138.) ●	+15:20 (983.) ●	+11:09 (1212.) ●
Transition		04:33:20	00:14:00	-	+07:35 (177.) ●	+07:18 (1285.) ●	+07:40 (1739.) ●
Run	0.2 km	04:34:48	00:01:28	07:20 min/km	-00:07 (69.) ●	-00:11 (426.) ●	-00:13 (512.) ●
Run	1.6 km	04:41:44	00:06:56	04:57 min/km	-00:09 (96.) ●	-00:24 (595.) ●	-00:32 (726.) ●
Run	3.5 km	04:52:31	00:10:47	05:40 min/km	+00:24 (119.) ●	+00:05 (766.) ●	-00:09 (958.) ●
Run	4.9 km	05:00:53	00:08:22	05:58 min/km	+00:51 (141.) ●	+00:35 (907.) ●	+00:26 (1158.) ●
Run	6.3 km	05:09:57	00:09:04	06:28 min/km	+01:29 (152.) ●	+01:14 (1063.) ●	+01:06 (1388.) ●
Run	7.7 km	05:18:39	00:08:42	06:12 min/km	+01:06 (143.) ●	+00:48 (964.) ●	+00:39 (1249.) ●
Run	9 km	05:27:57	00:09:18	07:09 min/km	+01:49 (152.) ●	+01:33 (1087.) ●	+01:25 (1434.) ●
Run	11.1 km	05:40:28	00:12:31	05:57 min/km	+01:33 (144.) ●	+01:06 (932.) ●	+00:54 (1206.) ●
Run	12.3 km	05:50:19	00:09:51	08:12 min/km	+01:54 (153.) ●	+01:38 (1076.) ●	+01:30 (1420.) ●
Run	13.8 km	06:00:11	00:09:52	06:34 min/km	+01:54 (151.) ●	+01:33 (1059.) ●	+01:26 (1404.) ●
Run	15.1 km	06:09:47	00:09:36	07:23 min/km	+01:30 (144.) ●	+01:12 (990.) ●	+01:05 (1305.) ●
Run	16.5 km	06:20:16	00:10:29	07:29 min/km	+02:36 (160.) ●	+02:19 (1149.) ●	+02:12 (1538.) ●
Run	18.4 km	06:38:17	00:18:01	09:28 min/km	+06:17 (175.) ●	+05:56 (1265.) ●	+05:46 (1705.) ●
Run	19.8 km	06:51:34	00:13:17	09:29 min/km	+04:58 (177.) ●	+04:39 (1273.) ●	+04:31 (1715.) ●
Run	21.2 km	07:03:37	00:12:03	08:36 min/km	+04:07 (174.) ●	+03:47 (1241.) ●	+03:41 (1672.) ●
Run	21.5 km	07:06:02	00:02:25	08:03 min/km	+01:13 (179.) ●	+01:05 (1300.) ●	+01:06 (1754.) ●
Run	21.5 km	07:06:02	02:32:42	07:06 min/km	+31:25 (159.) ●	+26:55 (1106.) ●	+24:53 (1458.) ●
Total	114 km	07:06:02	07:06:02	16.06 km/h	+01:08:32 (158.) ●	+01:00:17 (1125.) ●	+54:10 (1470.) ●

Ovr	Gen	Div	Name	#	AG
1389	1075	153	Romain Nguyen	1058	M35-39	FRA	00:39:11	03:43:15	02:13:56	06:54:52
1393	1079	154	Joseph Moreno	1202	M35-39	USA	00:55:42	03:36:07	02:06:53	06:55:37
1394	1080	155	William Kieren	984	M35-39	USA	00:38:11	03:23:16	02:32:01	06:55:38
1434	1101	156	Matthew Manfra	1548	M35-39	USA	00:46:15	03:17:03	02:43:28	07:00:54
1453	1113	157	Daniel Chu	1744	M35-39	CAN	00:45:52	03:20:17	02:45:35	07:03:32
1470	1125	158	Benny Grobbel	1394	M35-39	DEU	00:46:39	03:18:21	02:32:42	07:06:02
1480	1132	159	Brian Hahn	792	M35-39	USA	00:43:22	03:18:07	02:42:54	07:07:44
1512	1148	160	Steven Castaneda	1070	M35-39	USA	00:54:42	03:42:58	02:08:26	07:13:11
1519	1152	161	Sean Traver	230	M35-39	USA	00:37:13	03:27:22	02:55:35	07:13:55
1541	1168	162	David Upshur	1229	M35-39	USA	00:47:13	03:21:03	02:53:19	07:16:54