John Stephens -
Ironman 70.3 Morro Bay 2023

Quick facts

1076/863/79All/Gender/AG

M50-54Age group

1407Bib number

USANationality


40:12	3:05:52	2:18:59	6:24:00

Compare John Stephens with other athletes!

1407 Stephens

393 Cain ×

728 Luu ×

463 Jung ×

686 Davila ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:40:12	00:40:12	02:06 min/100m	-03:17 (51.) ●	-01:05 (620.) ●	-01:20 (801.) ●
Transition		00:53:36	00:13:24	-	+03:45 (113.) ●	+04:26 (1148.) ●	+04:25 (1537.) ●
Bike	1.8 km	00:57:07	00:03:31	30.71 km/h	±00:00 (91.) ●	+00:11 (949.) ●	+00:07 (1189.) ●
Bike	11.9 km	01:18:10	00:21:03	28.79 km/h	-00:20 (71.) ●	-00:07 (677.) ●	-00:34 (785.) ●
Bike	23.5 km	01:44:12	00:26:02	26.73 km/h	-00:33 (70.) ●	+00:03 (703.) ●	-00:32 (845.) ●
Bike	45.4 km	02:35:29	00:51:17	25.62 km/h	+00:19 (78.) ●	+01:17 (773.) ●	-00:07 (929.) ●
Bike	67.2 km	03:13:57	00:38:28	34 km/h	-02:10 (61.) ●	-01:09 (657.) ●	-01:58 (762.) ●
Bike	88.8 km	03:56:10	00:42:13	30.7 km/h	+02:57 (104.) ●	+02:26 (947.) ●	+01:38 (1161.) ●
Bike	90.6 km	03:59:28	00:03:18	32.73 km/h	+00:11 (103.) ●	+00:10 (924.) ●	+00:06 (1153.) ●
Bike	90.6 km	03:59:28	03:05:52	29.25 km/h	+00:24 (78.) ●	+02:51 (758.) ●	-01:20 (906.) ●
Transition		04:05:01	00:05:33	-	-00:27 (72.) ●	-01:09 (706.) ●	-00:47 (968.) ●
Run	0.2 km	04:06:50	00:01:49	09:05 min/km	+00:02 (90.) ●	+00:10 (1032.) ●	+00:08 (1337.) ●
Run	1.6 km	04:15:48	00:08:58	06:24 min/km	+01:02 (108.) ●	+01:38 (1154.) ●	+01:30 (1524.) ●
Run	3.5 km	04:27:33	00:11:45	06:11 min/km	+00:22 (87.) ●	+01:03 (952.) ●	+00:49 (1230.) ●
Run	4.9 km	04:35:53	00:08:20	05:57 min/km	+00:02 (82.) ●	+00:33 (896.) ●	+00:24 (1144.) ●
Run	6.3 km	04:44:24	00:08:31	06:05 min/km	+00:14 (89.) ●	+00:41 (936.) ●	+00:33 (1216.) ●
Run	7.7 km	04:52:48	00:08:24	05:59 min/km	-00:03 (83.) ●	+00:30 (887.) ●	+00:21 (1135.) ●
Run	9 km	05:01:00	00:08:12	06:18 min/km	-00:06 (80.) ●	+00:27 (880.) ●	+00:19 (1133.) ●
Run	11.1 km	05:12:40	00:11:40	05:33 min/km	-00:29 (71.) ●	+00:15 (793.) ●	+00:03 (1003.) ●
Run	12.3 km	05:21:11	00:08:31	07:05 min/km	-00:12 (74.) ●	+00:18 (819.) ●	+00:10 (1040.) ●
Run	13.8 km	05:29:43	00:08:32	05:41 min/km	-00:23 (72.) ●	+00:13 (792.) ●	+00:06 (1016.) ●
Run	15.1 km	05:39:13	00:09:30	07:18 min/km	+00:35 (94.) ●	+01:06 (967.) ●	+00:59 (1273.) ●
Run	16.5 km	05:48:08	00:08:55	06:22 min/km	+00:15 (84.) ●	+00:45 (908.) ●	+00:38 (1195.) ●
Run	18.4 km	06:02:07	00:13:59	07:21 min/km	+01:09 (92.) ●	+01:54 (984.) ●	+01:44 (1300.) ●
Run	19.8 km	06:12:07	00:10:00	07:08 min/km	+00:48 (97.) ●	+01:22 (1000.) ●	+01:14 (1319.) ●
Run	21.2 km	06:22:24	00:10:17	07:20 min/km	+01:26 (109.) ●	+02:01 (1112.) ●	+01:55 (1484.) ●
Run	21.5 km	06:24:00	00:01:36	05:19 min/km	-00:09 (115.) ●	+00:16 (1177.) ●	+00:17 (1572.) ●
Run	21.5 km	06:24:00	02:18:59	06:27 min/km	+04:33 (88.) ●	+13:12 (943.) ●	+11:10 (1223.) ●
Total	114 km	06:24:00	06:24:00	17.81 km/h	+04:58 (79.) ●	+18:15 (863.) ●	+12:08 (1076.) ●

Ovr	Gen	Div	Name	#	AG
1039	838	74	Ram Moskowitz	183	M50-54	USA	00:46:44	03:44:59	01:37:29	06:20:14
1040	839	75	Hoang Do	1216	M50-54	USA	00:47:30	03:01:23	02:16:16	06:20:35
1042	841	76	John Steed	1211	M50-54	USA	00:39:27	03:16:03	02:10:07	06:21:06
1049	848	77	Shaun Cain	393	M50-54	USA	00:34:41	03:17:01	02:14:26	06:21:30
1074	861	78	Tony Luu	728	M50-54	USA	00:52:02	03:12:40	02:02:39	06:23:57
1076	863	79	John Stephens	1407	M50-54	USA	00:40:12	03:05:52	02:18:59	06:24:00
1083	866	80	Rak Yeon Jung	463	M50-54	KOR	00:49:42	03:03:05	02:16:20	06:24:54
1089	871	81	Felipe Davila	686	M50-54	USA	00:44:09	03:02:10	02:26:01	06:25:26
1096	875	82	Michael Poon	1040	M50-54	USA	00:46:54	03:05:13	02:19:37	06:26:14
1100	878	83	Paul Brinkman	952	M50-54	USA	00:44:45	03:19:45	01:59:26	06:26:37