Erika Lilley -
Ironman 70.3 Morro Bay 2023

  Quick facts

265/19/3All/Gender/AG

F40-44Age group

1411Bib number

USANationality

34:282:40:371:49:25 5:13:49

  Compare Erika Lilley with other athletes!

1411 Lilley
151 Case × 
531 Gould × 
1022 Sheila × 
617 Kenny × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:34:28 00:34:2801:48 min/100m-08:20 (4.) -07:56 (48.) -07:04 (259.)
Transition 00:39:53 00:05:25 - -04:24 (6.) -04:17 (43.) -03:34 (297.)
Bike1.8 km 00:42:58 00:03:0535.03 km/h-00:28 (6.) -00:32 (36.) -00:19 (433.)
Bike11.9 km 01:02:10 00:19:1231.56 km/h-03:58 (4.) -03:52 (13.) -02:25 (296.)
Bike23.5 km 01:25:01 00:22:5130.46 km/h-05:16 (3.) -05:39 (11.) -03:43 (264.)
Bike45.4 km 02:07:36 00:42:3530.86 km/h-12:53 (3.) -13:11 (15.) -08:49 (254.)
Bike67.2 km 02:42:54 00:35:1837.05 km/h-07:05 (3.) -07:31 (17.) -05:08 (326.)
Bike88.8 km 03:17:52 00:34:5837.06 km/h-07:16 (2.) -07:51 (11.) -05:37 (225.)
Bike90.6 km 03:20:30 00:02:3841.01 km/h-00:46 (2.) -00:46 (8.) -00:34 (174.)
Bike90.6 km 03:20:30 02:40:3733.84 km/h-37:42 (2.) -39:22 (10.) -26:35 (241.)
Transition 03:24:24 00:03:54 - -01:47 (18.) -01:54 (96.) -02:26 (522.)
Run0.2 km 03:25:52 00:01:2807:20 min/km-00:20 (6.) -00:20 (60.) -00:13 (513.)
Run1.6 km 03:32:35 00:06:4304:47 min/km-01:19 (10.) -01:14 (82.) -00:45 (608.)
Run3.5 km 03:42:26 00:09:5105:11 min/km-01:59 (10.) -01:57 (77.) -01:05 (610.)
Run4.9 km 03:49:30 00:07:0405:02 min/km-01:28 (10.) -01:26 (69.) -00:52 (549.)
Run6.3 km 03:56:33 00:07:0305:02 min/km-01:28 (10.) -01:25 (69.) -00:55 (534.)
Run7.7 km 04:03:39 00:07:0605:04 min/km-01:34 (11.) -01:30 (74.) -00:57 (558.)
Run9 km 04:10:25 00:06:4605:12 min/km-01:36 (9.) -01:34 (60.) -01:07 (476.)
Run11.1 km 04:20:31 00:10:0604:48 min/km-02:25 (11.) -02:15 (66.) -01:31 (518.)
Run12.3 km 04:27:43 00:07:1205:59 min/km-01:42 (11.) -01:42 (60.) -01:09 (496.)
Run13.8 km 04:34:54 00:07:1104:47 min/km-01:38 (10.) -01:42 (56.) -01:15 (457.)
Run15.1 km 04:42:07 00:07:1305:33 min/km-01:44 (10.) -01:46 (60.) -01:18 (477.)
Run16.5 km 04:48:54 00:06:4704:50 min/km-01:48 (8.) -01:54 (44.) -01:30 (396.)
Run18.4 km 04:58:42 00:09:4805:09 min/km-03:03 (5.) -03:06 (31.) -02:27 (349.)
Run19.8 km 05:05:50 00:07:0805:05 min/km-02:01 (7.) -02:06 (43.) -01:38 (397.)
Run21.2 km 05:12:40 00:06:5004:52 min/km-01:54 (7.) -01:55 (40.) -01:32 (387.)
Run21.5 km 05:13:49 00:01:0903:49 min/km-00:10 (17.) -00:11 (95.) -00:10 (679.)
Run21.5 km 05:13:49 01:49:2505:05 min/km-26:09 (10.) -26:03 (56.) -18:24 (456.)
Total 114 km 05:13:49 05:13:4921.8 km/h-01:18:22 (3.) -01:19:32 (19.) -58:03 (265.)

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