Lia Vosti -
Ironman 70.3 Morro Bay 2023

Quick facts

1015/152/29All/Gender/AG

F30-34Age group

1426Bib number

USANationality


37:11	3:18:37	2:06:00	6:17:35

Compare Lia Vosti with other athletes!

1426 Vosti

1012 Bertsch ×

1435 Von Doellen ×

1810 Bhatia ×

1759 Santos ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:37:11	00:37:11	01:57 min/100m	-03:02 (20.) ●	-05:13 (83.) ●	-04:21 (485.) ●
Transition		00:46:52	00:09:41	-	+01:15 (42.) ●	-00:01 (223.) ●	+00:42 (1113.) ●
Bike	1.8 km	00:50:27	00:03:35	30.14 km/h	+00:05 (40.) ●	-00:02 (217.) ●	+00:11 (1285.) ●
Bike	11.9 km	01:13:06	00:22:39	26.75 km/h	-00:11 (30.) ●	-00:25 (179.) ●	+01:02 (1233.) ●
Bike	23.5 km	01:42:30	00:29:24	23.67 km/h	+00:45 (39.) ●	+00:54 (242.) ●	+02:50 (1400.) ●
Bike	45.4 km	02:37:28	00:54:58	23.91 km/h	-00:20 (29.) ●	-00:48 (188.) ●	+03:34 (1208.) ●
Bike	67.2 km	03:20:44	00:43:16	30.23 km/h	+00:37 (35.) ●	+00:27 (221.) ●	+02:50 (1302.) ●
Bike	88.8 km	04:02:25	00:41:41	31.09 km/h	-01:20 (21.) ●	-01:08 (156.) ●	+01:06 (1092.) ●
Bike	90.6 km	04:05:29	00:03:04	35.22 km/h	-00:15 (16.) ●	-00:20 (113.) ●	-00:08 (806.) ●
Bike	90.6 km	04:05:29	03:18:37	27.37 km/h	-00:39 (29.) ●	-01:22 (191.) ●	+11:25 (1219.) ●
Transition		04:11:35	00:06:06	-	+00:40 (35.) ●	+00:18 (233.) ●	-00:14 (1112.) ●
Run	0.2 km	04:13:19	00:01:44	08:40 min/km	+00:03 (37.) ●	-00:04 (197.) ●	+00:03 (1172.) ●
Run	1.6 km	04:20:16	00:06:57	04:57 min/km	-00:32 (23.) ●	-01:00 (102.) ●	-00:31 (739.) ●
Run	3.5 km	04:31:10	00:10:54	05:44 min/km	-00:10 (31.) ●	-00:54 (161.) ●	-00:02 (992.) ●
Run	4.9 km	04:40:39	00:09:29	06:46 min/km	+01:24 (47.) ●	+00:59 (287.) ●	+01:33 (1490.) ●
Run	6.3 km	04:48:43	00:08:04	05:45 min/km	+00:05 (31.) ●	-00:24 (168.) ●	+00:06 (1024.) ●
Run	7.7 km	04:57:04	00:08:21	05:57 min/km	+00:16 (35.) ●	-00:15 (193.) ●	+00:18 (1119.) ●
Run	9 km	05:04:46	00:07:42	05:55 min/km	-00:07 (29.) ●	-00:38 (147.) ●	-00:11 (921.) ●
Run	11.1 km	05:16:03	00:11:17	05:22 min/km	-00:15 (29.) ●	-01:04 (143.) ●	-00:20 (894.) ●
Run	12.3 km	05:24:01	00:07:58	06:38 min/km	-00:23 (25.) ●	-00:56 (123.) ●	-00:23 (834.) ●
Run	13.8 km	05:31:29	00:07:28	04:58 min/km	-00:58 (16.) ●	-01:25 (83.) ●	-00:58 (587.) ●
Run	15.1 km	05:41:27	00:09:58	07:40 min/km	+01:28 (45.) ●	+00:59 (285.) ●	+01:27 (1395.) ●
Run	16.5 km	05:48:41	00:07:14	05:09 min/km	-00:56 (15.) ●	-01:27 (80.) ●	-01:03 (571.) ●
Run	18.4 km	06:00:14	00:11:33	06:04 min/km	-00:33 (25.) ●	-01:21 (131.) ●	-00:42 (815.) ●
Run	19.8 km	06:08:43	00:08:29	06:03 min/km	-00:07 (32.) ●	-00:45 (148.) ●	-00:17 (891.) ●
Run	21.2 km	06:16:24	00:07:41	05:29 min/km	-00:30 (25.) ●	-01:04 (115.) ●	-00:41 (720.) ●
Run	21.5 km	06:17:35	00:01:11	03:56 min/km	-00:03 (26.) ●	-00:09 (124.) ●	-00:08 (794.) ●
Run	21.5 km	06:17:35	02:06:00	05:51 min/km	-01:18 (28.) ●	-09:28 (146.) ●	-01:49 (912.) ●
Total	114 km	06:17:35	06:17:35	18.12 km/h	-03:04 (29.) ●	-15:46 (152.) ●	+05:43 (1015.) ●

Ovr	Gen	Div	Name	#	AG
852	128	24	Allison Armstrong	1530	F30-34	USA	00:41:56	03:01:33	02:08:31	06:05:45
882	137	25	Kendall Shain	1399	F30-34	USA	00:40:54	03:20:33	01:51:41	06:08:00
945	143	26	Kait Bond	1109	F30-34	NZL	00:33:49	03:19:28	02:08:03	06:12:20
964	147	27	McKennan Bertsch	1012	F30-34	USA	00:40:57	03:11:46	02:09:06	06:14:15
1005	151	28	Jennie Von Doellen	1435	F30-34	CAN	00:39:32	03:19:03	02:07:04	06:17:24
1015	152	29	Lia Vosti	1426	F30-34	USA	00:37:11	03:18:37	02:06:00	06:17:35
1050	157	30	Shannon Bhatia	1810	F30-34	USA	00:35:47	03:08:25	02:19:38	06:21:35
1052	158	31	Marissa Santos	1759	F30-34	USA	00:44:54	03:29:27	01:55:32	06:21:50
1065	163	32	Mackenzie Krieser	1011	F30-34	USA	00:41:11	03:11:20	02:17:57	06:23:11
1118	180	33	Kristi Sobeck	786	F30-34	USA	00:38:25	03:19:20	02:12:22	06:28:24