Jean-Claude Constandse -
Ironman 70.3 Morro Bay 2023

Quick facts

55/54/5All/Gender/AG

M45-49Age group

1433Bib number

MEXNationality


32:39	2:25:25	1:34:28	4:38:22

Compare Jean-Claude Constandse with other athletes!

1433 Constandse

185 Gilligan ×

1471 Garcia ×

161 Weatherhead ×

75 Baker ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:32:39	00:32:39	01:43 min/100m	-09:02 (13.) ●	-08:38 (117.) ●	-08:53 (151.) ●
Transition		00:35:55	00:03:16	-	-06:06 (1.) ●	-05:42 (12.) ●	-05:43 (17.) ●
Bike	1.8 km	00:38:32	00:02:37	41.27 km/h	-00:45 (3.) ●	-00:43 (36.) ●	-00:47 (38.) ●
Bike	11.9 km	00:55:34	00:17:02	35.58 km/h	-04:09 (4.) ●	-04:08 (38.) ●	-04:35 (39.) ●
Bike	23.5 km	01:15:49	00:20:15	34.37 km/h	-05:43 (3.) ●	-05:44 (36.) ●	-06:19 (37.) ●
Bike	45.4 km	01:53:10	00:37:21	35.18 km/h	-12:40 (3.) ●	-12:39 (44.) ●	-14:03 (45.) ●
Bike	67.2 km	02:26:04	00:32:54	39.76 km/h	-06:32 (9.) ●	-06:43 (93.) ●	-07:32 (97.) ●
Bike	88.8 km	02:58:52	00:32:48	39.51 km/h	-07:02 (9.) ●	-06:59 (77.) ●	-07:47 (80.) ●
Bike	90.6 km	03:01:20	00:02:28	43.78 km/h	-00:38 (9.) ●	-00:40 (45.) ●	-00:44 (49.) ●
Bike	90.6 km	03:01:20	02:25:25	37.38 km/h	-37:29 (4.) ●	-37:36 (42.) ●	-41:47 (43.) ●
Transition		03:03:54	00:02:34	-	-03:18 (8.) ●	-04:08 (89.) ●	-03:46 (152.) ●
Run	0.2 km	03:05:10	00:01:16	06:20 min/km	-00:27 (7.) ●	-00:23 (126.) ●	-00:25 (144.) ●
Run	1.6 km	03:10:54	00:05:44	04:05 min/km	-01:42 (10.) ●	-01:36 (139.) ●	-01:44 (158.) ●
Run	3.5 km	03:19:20	00:08:26	04:26 min/km	-02:24 (9.) ●	-02:16 (156.) ●	-02:30 (171.) ●
Run	4.9 km	03:25:27	00:06:07	04:22 min/km	-01:47 (9.) ●	-01:40 (158.) ●	-01:49 (177.) ●
Run	6.3 km	03:31:32	00:06:05	04:20 min/km	-01:50 (9.) ●	-01:45 (149.) ●	-01:53 (160.) ●
Run	7.7 km	03:37:39	00:06:07	04:22 min/km	-01:52 (9.) ●	-01:47 (156.) ●	-01:56 (173.) ●
Run	9 km	03:43:33	00:05:54	04:32 min/km	-01:56 (10.) ●	-01:51 (144.) ●	-01:59 (159.) ●
Run	11.1 km	03:52:13	00:08:40	04:07 min/km	-02:54 (9.) ●	-02:45 (146.) ●	-02:57 (163.) ●
Run	12.3 km	03:58:26	00:06:13	05:10 min/km	-02:02 (9.) ●	-02:00 (139.) ●	-02:08 (155.) ●
Run	13.8 km	04:04:38	00:06:12	04:08 min/km	-02:08 (9.) ●	-02:07 (131.) ●	-02:14 (145.) ●
Run	15.1 km	04:10:48	00:06:10	04:44 min/km	-02:14 (8.) ●	-02:14 (126.) ●	-02:21 (141.) ●
Run	16.5 km	04:16:44	00:05:56	04:14 min/km	-02:15 (9.) ●	-02:14 (124.) ●	-02:21 (136.) ●
Run	18.4 km	04:25:27	00:08:43	04:35 min/km	-03:27 (9.) ●	-03:22 (113.) ●	-03:32 (125.) ●
Run	19.8 km	04:31:33	00:06:06	04:21 min/km	-02:37 (7.) ●	-02:32 (88.) ●	-02:40 (98.) ●
Run	21.2 km	04:37:28	00:05:55	04:13 min/km	-02:24 (8.) ●	-02:21 (98.) ●	-02:27 (107.) ●
Run	21.5 km	04:38:22	00:00:54	02:59 min/km	-00:22 (6.) ●	-00:26 (82.) ●	-00:25 (89.) ●
Run	21.5 km	04:38:22	01:34:28	04:23 min/km	-32:21 (9.) ●	-31:19 (119.) ●	-33:21 (132.) ●
Total	114 km	04:38:22	04:38:22	24.57 km/h	-01:28:16 (5.) ●	-01:27:23 (54.) ●	-01:33:30 (55.) ●

Ovr	Gen	Div	Name	#	AG
22	22	1	Stefano Profumo	1555	M45-49	USA	00:32:43	02:22:10	01:23:25	04:23:56
34	34	2	Tyler Long	149	M45-49	USA	00:27:38	02:27:42	01:28:07	04:30:37
37	36	3	Kirk Gilligan	185	M45-49	USA	00:37:04	02:17:11	01:31:00	04:31:51
38	37	4	Ricardo Garcia	1471	M45-49	ARG	00:29:41	02:27:41	01:26:09	04:31:56
55	54	5	Jean-Claude Constandse	1433	M45-49	MEX	00:32:39	02:25:25	01:34:28	04:38:22
59	57	6	Lee Weatherhead	161	M45-49	USA	00:36:48	02:23:07	01:33:48	04:39:33
98	92	7	Tyler Baker	75	M45-49	USA	00:40:19	02:29:41	01:30:16	04:48:12
118	109	8	Quentin Heiden	1769	M45-49	USA	00:31:56	02:33:50	01:39:50	04:52:22
126	117	9	Charles McCarroll	1253	M45-49	USA	00:34:11	02:28:53	01:41:08	04:53:07
138	127	10	Jeff Lam	192	M45-49	USA	00:39:38	02:35:37	01:33:26	04:54:45