Matthew Popiel -
Ironman 70.3 Morro Bay 2023
Quick facts
902/726/93All/Gender/AG
M40-44Age group
1436Bib number
USANationality
44:38 | 3:08:41 | 2:01:55 | 6:09:24 |
Compare Matthew Popiel with other athletes!
1436 Popiel
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1756 Amenta ×
1849 Zenobia ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:44:38 | 00:44:38 | 02:20 min/100m | +02:16 (118.) ● | +03:21 (954.) ● | +03:06 (1265.) ● |
Transition | 00:52:36 | 00:07:58 | - | -01:02 (70.) ● | -01:00 (582.) ● | -01:01 (779.) ● | |
Bike | 1.8 km | 00:56:05 | 00:03:29 | 31 km/h | +00:10 (123.) ● | +00:09 (907.) ● | +00:05 (1132.) ● |
Bike | 11.9 km | 01:17:51 | 00:21:46 | 27.84 km/h | +00:36 (109.) ● | +00:36 (840.) ● | +00:09 (1006.) ● |
Bike | 23.5 km | 01:43:04 | 00:25:13 | 27.6 km/h | -00:50 (76.) ● | -00:46 (596.) ● | -01:21 (700.) ● |
Bike | 45.4 km | 02:35:05 | 00:52:01 | 25.26 km/h | +01:40 (105.) ● | +02:01 (825.) ● | +00:37 (999.) ● |
Bike | 67.2 km | 03:16:39 | 00:41:34 | 31.47 km/h | +01:52 (121.) ● | +01:57 (915.) ● | +01:08 (1130.) ● |
Bike | 88.8 km | 03:57:55 | 00:41:16 | 31.41 km/h | +01:17 (117.) ● | +01:29 (877.) ● | +00:41 (1056.) ● |
Bike | 90.6 km | 04:01:17 | 00:03:22 | 32.08 km/h | +00:13 (135.) ● | +00:14 (985.) ● | +00:10 (1234.) ● |
Bike | 90.6 km | 04:01:17 | 03:08:41 | 28.81 km/h | +04:58 (109.) ● | +05:40 (819.) ● | +01:29 (992.) ● |
Transition | 04:07:29 | 00:06:12 | - | +00:19 (104.) ● | -00:30 (829.) ● | -00:08 (1137.) ● | |
Run | 0.2 km | 04:09:00 | 00:01:31 | 07:35 min/km | -00:09 (56.) ● | -00:08 (522.) ● | -00:10 (647.) ● |
Run | 1.6 km | 04:18:15 | 00:09:15 | 06:36 min/km | +01:46 (153.) ● | +01:55 (1182.) ● | +01:47 (1571.) ● |
Run | 3.5 km | 04:29:09 | 00:10:54 | 05:44 min/km | +00:06 (101.) ● | +00:12 (789.) ● | -00:02 (993.) ● |
Run | 4.9 km | 04:36:31 | 00:07:22 | 05:15 min/km | -00:27 (76.) ● | -00:25 (598.) ● | -00:34 (734.) ● |
Run | 6.3 km | 04:44:03 | 00:07:32 | 05:22 min/km | -00:20 (78.) ● | -00:18 (622.) ● | -00:26 (766.) ● |
Run | 7.7 km | 04:51:20 | 00:07:17 | 05:12 min/km | -00:38 (65.) ● | -00:37 (525.) ● | -00:46 (641.) ● |
Run | 9 km | 04:58:43 | 00:07:23 | 05:40 min/km | -00:23 (73.) ● | -00:22 (617.) ● | -00:30 (768.) ● |
Run | 11.1 km | 05:10:17 | 00:11:34 | 05:30 min/km | +00:03 (98.) ● | +00:09 (769.) ● | -00:03 (969.) ● |
Run | 12.3 km | 05:18:32 | 00:08:15 | 06:52 min/km | -00:02 (95.) ● | +00:02 (748.) ● | -00:06 (940.) ● |
Run | 13.8 km | 05:26:09 | 00:07:37 | 05:04 min/km | -00:47 (60.) ● | -00:42 (530.) ● | -00:49 (653.) ● |
Run | 15.1 km | 05:33:35 | 00:07:26 | 05:43 min/km | -01:00 (57.) ● | -00:58 (463.) ● | -01:05 (560.) ● |
Run | 16.5 km | 05:40:59 | 00:07:24 | 05:17 min/km | -00:51 (56.) ● | -00:46 (515.) ● | -00:53 (633.) ● |
Run | 18.4 km | 05:52:23 | 00:11:24 | 06:00 min/km | -00:46 (74.) ● | -00:41 (607.) ● | -00:51 (763.) ● |
Run | 19.8 km | 06:00:57 | 00:08:34 | 06:07 min/km | -00:07 (91.) ● | -00:04 (720.) ● | -00:12 (914.) ● |
Run | 21.2 km | 06:08:22 | 00:07:25 | 05:17 min/km | -00:53 (64.) ● | -00:51 (505.) ● | -00:57 (623.) ● |
Run | 21.5 km | 06:09:24 | 00:01:02 | 03:26 min/km | -00:12 (39.) ● | -00:18 (311.) ● | -00:17 (354.) ● |
Run | 21.5 km | 06:09:24 | 02:01:55 | 05:40 min/km | -04:40 (84.) ● | -03:52 (660.) ● | -05:54 (817.) ● |
Total | 114 km | 06:09:24 | 06:09:24 | 18.52 km/h | +01:51 (93.) ● | +03:39 (726.) ● | -02:28 (902.) ● |