Kathy Rapmund -
Ironman 70.3 Morro Bay 2023

Quick facts

1055/160/9All/Gender/AG

F50-54Age group

1478Bib number

USANationality


40:27	3:16:54	2:07:22	6:22:01

Compare Kathy Rapmund with other athletes!

1478 Rapmund

1200 Reed ×

136 Beard/Gill ×

1356 Guionnet ×

1138 Hall ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:40:27	00:40:27	02:07 min/100m	-06:08 (8.) ●	-01:57 (152.) ●	-01:05 (836.) ●
Transition		00:49:55	00:09:28	-	-01:49 (14.) ●	-00:14 (215.) ●	+00:29 (1071.) ●
Bike	1.8 km	00:53:28	00:03:33	30.42 km/h	-00:07 (13.) ●	-00:04 (203.) ●	+00:09 (1244.) ●
Bike	11.9 km	01:16:26	00:22:58	26.39 km/h	-00:28 (17.) ●	-00:06 (202.) ●	+01:21 (1302.) ●
Bike	23.5 km	01:44:58	00:28:32	24.39 km/h	-00:30 (17.) ●	+00:02 (206.) ●	+01:58 (1267.) ●
Bike	45.4 km	02:40:51	00:55:53	23.51 km/h	-01:13 (16.) ●	+00:07 (204.) ●	+04:29 (1262.) ●
Bike	67.2 km	03:22:13	00:41:22	31.62 km/h	-02:04 (14.) ●	-01:27 (171.) ●	+00:56 (1105.) ●
Bike	88.8 km	04:03:31	00:41:18	31.38 km/h	-01:53 (12.) ●	-01:31 (148.) ●	+00:43 (1061.) ●
Bike	90.6 km	04:06:49	00:03:18	32.73 km/h	-00:10 (13.) ●	-00:06 (182.) ●	+00:06 (1154.) ●
Bike	90.6 km	04:06:49	03:16:54	27.61 km/h	-06:25 (15.) ●	-03:05 (183.) ●	+09:42 (1185.) ●
Transition		04:14:39	00:07:50	-	+01:31 (28.) ●	+02:02 (314.) ●	+01:30 (1446.) ●
Run	0.2 km	04:16:26	00:01:47	08:55 min/km	-00:12 (13.) ●	-00:01 (226.) ●	+00:06 (1278.) ●
Run	1.6 km	04:23:53	00:07:27	05:19 min/km	-01:06 (12.) ●	-00:30 (167.) ●	-00:01 (991.) ●
Run	3.5 km	04:34:51	00:10:58	05:46 min/km	-01:25 (12.) ●	-00:50 (167.) ●	+00:02 (1015.) ●
Run	4.9 km	04:43:05	00:08:14	05:52 min/km	-00:39 (14.) ●	-00:16 (186.) ●	+00:18 (1099.) ●
Run	6.3 km	04:51:02	00:07:57	05:40 min/km	-01:00 (12.) ●	-00:31 (158.) ●	-00:01 (974.) ●
Run	7.7 km	04:59:05	00:08:03	05:44 min/km	-00:53 (14.) ●	-00:33 (168.) ●	±00:00 (1001.) ●
Run	9 km	05:07:04	00:07:59	06:08 min/km	-00:42 (15.) ●	-00:21 (179.) ●	+00:06 (1043.) ●
Run	11.1 km	05:18:40	00:11:36	05:31 min/km	-01:19 (14.) ●	-00:45 (160.) ●	-00:01 (978.) ●
Run	12.3 km	05:27:00	00:08:20	06:56 min/km	-01:00 (13.) ●	-00:34 (156.) ●	-00:01 (977.) ●
Run	13.8 km	05:35:26	00:08:26	05:37 min/km	-00:55 (13.) ●	-00:27 (166.) ●	±00:00 (982.) ●
Run	15.1 km	05:43:56	00:08:30	06:32 min/km	-00:57 (14.) ●	-00:29 (168.) ●	-00:01 (988.) ●
Run	16.5 km	05:52:07	00:08:11	05:50 min/km	-00:58 (14.) ●	-00:30 (169.) ●	-00:06 (973.) ●
Run	18.4 km	06:03:49	00:11:42	06:09 min/km	-01:55 (11.) ●	-01:12 (141.) ●	-00:33 (848.) ●
Run	19.8 km	06:12:22	00:08:33	06:06 min/km	-01:06 (12.) ●	-00:41 (154.) ●	-00:13 (909.) ●
Run	21.2 km	06:20:41	00:08:19	05:56 min/km	-00:51 (14.) ●	-00:26 (173.) ●	-00:03 (978.) ●
Run	21.5 km	06:22:01	00:01:20	04:26 min/km	-00:06 (15.) ●	±00:00 (225.) ●	+00:01 (1183.) ●
Run	21.5 km	06:22:01	02:07:22	05:55 min/km	-15:04 (13.) ●	-08:06 (156.) ●	-00:27 (956.) ●
Total	114 km	06:22:01	06:22:01	17.9 km/h	-27:55 (9.) ●	-11:20 (160.) ●	+10:09 (1055.) ●

Ovr	Gen	Div	Name	#	AG
369	36	1	Megumi Masuda	83	F50-54	USA	00:32:41	02:56:40	01:46:04	05:25:04
466	51	2	Friederike Edelmann	140	F50-54	DEU	00:34:37	02:54:50	01:55:40	05:33:29
557	66	3	Lindi Marco	296	F50-54	USA	00:38:00	02:59:14	01:56:21	05:42:46
575	73	4	Patricia Sampson	526	F50-54	USA	00:43:58	02:50:12	01:57:45	05:43:59
600	75	5	Jeanette Mucha	80	F50-54	USA	00:36:48	02:54:49	02:03:39	05:45:28
627	81	6	Tana Jackson	482	F50-54	USA	00:42:07	02:51:30	02:03:48	05:47:03
660	87	7	Heleen Reed	1200	F50-54	USA	00:34:09	02:50:47	02:15:45	05:50:29
713	104	8	Polly Beard/Gill	136	F50-54	USA	00:48:46	03:03:25	01:49:09	05:54:25
1055	160	9	Kathy Rapmund	1478	F50-54	USA	00:40:27	03:16:54	02:07:22	06:22:01
1115	179	10	Anne Guionnet	1356	F50-54	FRA	00:47:57	03:16:01	02:10:16	06:28:10