Christopher Quintana -
Ironman 70.3 Morro Bay 2023

Quick facts

1455/1115/150All/Gender/AG

M40-44Age group

1494Bib number

USANationality


45:22	3:19:55	2:40:58	7:03:48

Compare Christopher Quintana with other athletes!

1494 Quintana

1851 Duarte ×

263 Cabrera ×

663 Alfasi ×

568 Turner ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:45:22	00:45:22	02:23 min/100m	+03:00 (125.) ●	+04:05 (994.) ●	+03:50 (1321.) ●
Transition		00:56:13	00:10:51	-	+01:51 (124.) ●	+01:53 (955.) ●	+01:52 (1284.) ●
Bike	1.8 km	00:59:33	00:03:20	32.4 km/h	+00:01 (94.) ●	±00:00 (732.) ●	-00:04 (885.) ●
Bike	11.9 km	01:21:58	00:22:25	27.03 km/h	+01:15 (131.) ●	+01:15 (966.) ●	+00:48 (1180.) ●
Bike	23.5 km	01:50:59	00:29:01	23.99 km/h	+02:58 (142.) ●	+03:02 (1064.) ●	+02:27 (1343.) ●
Bike	45.4 km	02:48:14	00:57:15	22.95 km/h	+06:54 (140.) ●	+07:15 (1067.) ●	+05:51 (1335.) ●
Bike	67.2 km	03:30:41	00:42:27	30.81 km/h	+02:45 (127.) ●	+02:50 (984.) ●	+02:01 (1223.) ●
Bike	88.8 km	04:12:58	00:42:17	30.65 km/h	+02:18 (128.) ●	+02:30 (953.) ●	+01:42 (1170.) ●
Bike	90.6 km	04:16:08	00:03:10	34.11 km/h	+00:01 (94.) ●	+00:02 (771.) ●	-00:02 (951.) ●
Bike	90.6 km	04:16:08	03:19:55	27.19 km/h	+16:12 (136.) ●	+16:54 (1006.) ●	+12:43 (1248.) ●
Transition		04:22:50	00:06:42	-	+00:49 (126.) ●	±00:00 (928.) ●	+00:22 (1261.) ●
Run	0.2 km	04:24:40	00:01:50	09:10 min/km	+00:10 (143.) ●	+00:11 (1048.) ●	+00:09 (1363.) ●
Run	1.6 km	04:36:52	00:12:12	08:42 min/km	+04:43 (170.) ●	+04:52 (1292.) ●	+04:44 (1743.) ●
Run	3.5 km	04:49:37	00:12:45	06:42 min/km	+01:57 (148.) ●	+02:03 (1107.) ●	+01:49 (1440.) ●
Run	4.9 km	04:59:19	00:09:42	06:55 min/km	+01:53 (159.) ●	+01:55 (1168.) ●	+01:46 (1537.) ●
Run	6.3 km	05:07:50	00:08:31	06:05 min/km	+00:39 (121.) ●	+00:41 (938.) ●	+00:33 (1218.) ●
Run	7.7 km	05:16:39	00:08:49	06:17 min/km	+00:54 (131.) ●	+00:55 (989.) ●	+00:46 (1278.) ●
Run	9 km	05:26:00	00:09:21	07:11 min/km	+01:35 (152.) ●	+01:36 (1093.) ●	+01:28 (1444.) ●
Run	11.1 km	05:39:13	00:13:13	06:17 min/km	+01:42 (134.) ●	+01:48 (1014.) ●	+01:36 (1326.) ●
Run	12.3 km	05:49:10	00:09:57	08:17 min/km	+01:40 (147.) ●	+01:44 (1084.) ●	+01:36 (1433.) ●
Run	13.8 km	05:59:51	00:10:41	07:07 min/km	+02:17 (159.) ●	+02:22 (1170.) ●	+02:15 (1569.) ●
Run	15.1 km	06:10:44	00:10:53	08:22 min/km	+02:27 (154.) ●	+02:29 (1158.) ●	+02:22 (1552.) ●
Run	16.5 km	06:21:50	00:11:06	07:55 min/km	+02:51 (162.) ●	+02:56 (1208.) ●	+02:49 (1623.) ●
Run	18.4 km	06:40:25	00:18:35	09:46 min/km	+06:25 (168.) ●	+06:30 (1279.) ●	+06:20 (1724.) ●
Run	19.8 km	06:51:58	00:11:33	08:14 min/km	+02:52 (158.) ●	+02:55 (1198.) ●	+02:47 (1604.) ●
Run	21.2 km	07:02:26	00:10:28	07:28 min/km	+02:10 (150.) ●	+02:12 (1134.) ●	+02:06 (1515.) ●
Run	21.5 km	07:03:48	00:01:22	04:33 min/km	+00:08 (132.) ●	+00:02 (971.) ●	+00:03 (1264.) ●
Run	21.5 km	07:03:48	02:40:58	07:29 min/km	+34:23 (158.) ●	+35:11 (1166.) ●	+33:09 (1556.) ●
Total	114 km	07:03:48	07:03:48	16.14 km/h	+56:15 (150.) ●	+58:03 (1115.) ●	+51:56 (1455.) ●

Ovr	Gen	Div	Name	#	AG
1418	1093	145	Joshua Berger	843	M40-44	USA	00:44:08	03:27:57	02:26:43	06:59:17
1421	1094	146	Brandon Sabado	391	M40-44	USA	00:40:35	03:20:00	02:45:52	07:00:01
1429	1099	147	Richard Lin	495	M40-44	USA	00:46:11	03:33:55	02:23:50	07:00:30
1437	1102	148	David Duarte	1851	M40-44	USA	00:48:25	03:23:50	02:25:32	07:01:16
1441	1105	149	Rigoberto Cabrera	263	M40-44	USA	00:39:59	03:23:43	02:45:06	07:01:54
1455	1115	150	Christopher Quintana	1494	M40-44	USA	00:45:22	03:19:55	02:40:58	07:03:48
1461	1119	151	Itsik Alfasi	663	M40-44	USA	00:46:22	03:43:20	02:18:09	07:04:27
1478	1130	152	Richard Turner	568	M40-44	USA	00:54:58	03:12:24	02:37:33	07:07:27
1479	1131	153	Sean Gallagher	1008	M40-44	USA	00:56:42	03:24:10	02:30:42	07:07:39
1509	1146	154	Samir Zemaryalai	1291	M40-44	USA	00:48:58	03:24:57	02:30:41	07:12:45