Alexis Mondina -
Ironman 70.3 Morro Bay 2023
Quick facts
1426/1098/152All/Gender/AG
M45-49Age group
1502Bib number
USANationality
45:34 | 3:30:39 | 2:31:05 | 7:00:27 |
Compare Alexis Mondina with other athletes!
1502 Mondina
902 Gonzales ×
1519 Chadwick ×
1148 Gibbons ×
505 Reyes ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:45:34 | 00:45:34 | 02:23 min/100m | +03:53 (130.) ● | +04:17 (1006.) ● | +04:02 (1336.) ● |
Transition | 00:53:02 | 00:07:28 | - | -01:54 (61.) ● | -01:30 (516.) ● | -01:31 (695.) ● | |
Bike | 1.8 km | 00:56:31 | 00:03:29 | 31 km/h | +00:07 (123.) ● | +00:09 (910.) ● | +00:05 (1135.) ● |
Bike | 11.9 km | 01:19:33 | 00:23:02 | 26.31 km/h | +01:51 (143.) ● | +01:52 (1054.) ● | +01:25 (1314.) ● |
Bike | 23.5 km | 01:49:04 | 00:29:31 | 23.58 km/h | +03:33 (154.) ● | +03:32 (1114.) ● | +02:57 (1412.) ● |
Bike | 45.4 km | 02:47:12 | 00:58:08 | 22.6 km/h | +08:07 (150.) ● | +08:08 (1101.) ● | +06:44 (1389.) ● |
Bike | 67.2 km | 03:33:29 | 00:46:17 | 28.26 km/h | +06:51 (161.) ● | +06:40 (1150.) ● | +05:51 (1492.) ● |
Bike | 88.8 km | 04:20:04 | 00:46:35 | 27.82 km/h | +06:45 (165.) ● | +06:48 (1196.) ● | +06:00 (1555.) ● |
Bike | 90.6 km | 04:23:41 | 00:03:37 | 29.86 km/h | +00:31 (160.) ● | +00:29 (1147.) ● | +00:25 (1479.) ● |
Bike | 90.6 km | 04:23:41 | 03:30:39 | 25.81 km/h | +27:45 (154.) ● | +27:38 (1124.) ● | +23:27 (1439.) ● |
Transition | 04:29:22 | 00:05:41 | - | -00:11 (95.) ● | -01:01 (732.) ● | -00:39 (1004.) ● | |
Run | 0.2 km | 04:31:11 | 00:01:49 | 09:05 min/km | +00:06 (140.) ● | +00:10 (1034.) ● | +00:08 (1339.) ● |
Run | 1.6 km | 04:39:58 | 00:08:47 | 06:16 min/km | +01:21 (156.) ● | +01:27 (1123.) ● | +01:19 (1475.) ● |
Run | 3.5 km | 04:53:29 | 00:13:31 | 07:06 min/km | +02:41 (164.) ● | +02:49 (1183.) ● | +02:35 (1559.) ● |
Run | 4.9 km | 05:03:11 | 00:09:42 | 06:55 min/km | +01:48 (162.) ● | +01:55 (1169.) ● | +01:46 (1538.) ● |
Run | 6.3 km | 05:12:54 | 00:09:43 | 06:56 min/km | +01:48 (158.) ● | +01:53 (1158.) ● | +01:45 (1539.) ● |
Run | 7.7 km | 05:22:43 | 00:09:49 | 07:00 min/km | +01:50 (159.) ● | +01:55 (1157.) ● | +01:46 (1526.) ● |
Run | 9 km | 05:32:14 | 00:09:31 | 07:19 min/km | +01:41 (156.) ● | +01:46 (1114.) ● | +01:38 (1482.) ● |
Run | 11.1 km | 05:46:55 | 00:14:41 | 06:59 min/km | +03:07 (163.) ● | +03:16 (1165.) ● | +03:04 (1557.) ● |
Run | 12.3 km | 05:57:23 | 00:10:28 | 08:43 min/km | +02:13 (165.) ● | +02:15 (1166.) ● | +02:07 (1544.) ● |
Run | 13.8 km | 06:07:28 | 00:10:05 | 06:43 min/km | +01:45 (152.) ● | +01:46 (1091.) ● | +01:39 (1454.) ● |
Run | 15.1 km | 06:17:01 | 00:09:33 | 07:20 min/km | +01:09 (137.) ● | +01:09 (975.) ● | +01:02 (1285.) ● |
Run | 16.5 km | 06:26:15 | 00:09:14 | 06:35 min/km | +01:03 (132.) ● | +01:04 (958.) ● | +00:57 (1266.) ● |
Run | 18.4 km | 06:40:08 | 00:13:53 | 07:18 min/km | +01:43 (137.) ● | +01:48 (977.) ● | +01:38 (1289.) ● |
Run | 19.8 km | 06:50:02 | 00:09:54 | 07:04 min/km | +01:11 (136.) ● | +01:16 (986.) ● | +01:08 (1298.) ● |
Run | 21.2 km | 06:59:03 | 00:09:01 | 06:26 min/km | +00:42 (119.) ● | +00:45 (904.) ● | +00:39 (1190.) ● |
Run | 21.5 km | 07:00:27 | 00:01:24 | 04:39 min/km | +00:08 (138.) ● | +00:04 (1013.) ● | +00:05 (1333.) ● |
Run | 21.5 km | 07:00:27 | 02:31:05 | 07:01 min/km | +24:16 (153.) ● | +25:18 (1091.) ● | +23:16 (1436.) ● |
Total | 114 km | 07:00:27 | 07:00:27 | 16.27 km/h | +53:49 (152.) ● | +54:42 (1098.) ● | +48:35 (1426.) ● |