Jeff Densley -
Ironman 70.3 Morro Bay 2023

Quick facts

659/549/42All/Gender/AG

M50-54Age group

153Bib number

USANationality


43:58	2:53:20	1:57:01	5:50:15

Compare Jeff Densley with other athletes!

153 Densley

142 Sanchez Cazares ×

168 Sherkin ×

1795 Granfors ×

1302 Neulight ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:43:58	00:43:58	02:18 min/100m	+00:29 (81.) ●	+02:41 (917.) ●	+02:26 (1217.) ●
Transition		00:55:15	00:11:17	-	+01:38 (95.) ●	+02:19 (991.) ●	+02:18 (1340.) ●
Bike	1.8 km	00:58:33	00:03:18	32.73 km/h	-00:13 (57.) ●	-00:02 (665.) ●	-00:06 (798.) ●
Bike	11.9 km	01:19:13	00:20:40	29.32 km/h	-00:43 (53.) ●	-00:30 (593.) ●	-00:57 (672.) ●
Bike	23.5 km	01:44:36	00:25:23	27.42 km/h	-01:12 (55.) ●	-00:36 (609.) ●	-01:11 (724.) ●
Bike	45.4 km	02:33:43	00:49:07	26.75 km/h	-01:51 (55.) ●	-00:53 (622.) ●	-02:17 (734.) ●
Bike	67.2 km	03:09:22	00:35:39	36.69 km/h	-04:59 (32.) ●	-03:58 (345.) ●	-04:47 (378.) ●
Bike	88.8 km	03:45:28	00:36:06	35.9 km/h	-03:10 (37.) ●	-03:41 (303.) ●	-04:29 (332.) ●
Bike	90.6 km	03:48:35	00:03:07	34.65 km/h	±00:00 (77.) ●	-00:01 (703.) ●	-00:05 (865.) ●
Bike	90.6 km	03:48:35	02:53:20	31.36 km/h	-12:08 (46.) ●	-09:41 (476.) ●	-13:52 (534.) ●
Transition		03:53:14	00:04:39	-	-01:21 (50.) ●	-02:03 (533.) ●	-01:41 (740.) ●
Run	0.2 km	03:54:47	00:01:33	07:45 min/km	-00:14 (43.) ●	-00:06 (577.) ●	-00:08 (724.) ●
Run	1.6 km	04:01:31	00:06:44	04:48 min/km	-01:12 (34.) ●	-00:36 (506.) ●	-00:44 (617.) ●
Run	3.5 km	04:13:52	00:12:21	06:30 min/km	+00:58 (99.) ●	+01:39 (1061.) ●	+01:25 (1372.) ●
Run	4.9 km	04:21:39	00:07:47	05:33 min/km	-00:31 (61.) ●	±00:00 (738.) ●	-00:09 (912.) ●
Run	6.3 km	04:29:03	00:07:24	05:17 min/km	-00:53 (48.) ●	-00:26 (575.) ●	-00:34 (704.) ●
Run	7.7 km	04:36:32	00:07:29	05:20 min/km	-00:58 (49.) ●	-00:25 (601.) ●	-00:34 (740.) ●
Run	9 km	04:43:41	00:07:09	05:30 min/km	-01:09 (44.) ●	-00:36 (524.) ●	-00:44 (648.) ●
Run	11.1 km	04:54:21	00:10:40	05:04 min/km	-01:29 (46.) ●	-00:45 (577.) ●	-00:57 (716.) ●
Run	12.3 km	05:02:06	00:07:45	06:27 min/km	-00:58 (48.) ●	-00:28 (596.) ●	-00:36 (737.) ●
Run	13.8 km	05:09:34	00:07:28	04:58 min/km	-01:27 (37.) ●	-00:51 (479.) ●	-00:58 (584.) ●
Run	15.1 km	05:17:01	00:07:27	05:43 min/km	-01:28 (37.) ●	-00:57 (470.) ●	-01:04 (569.) ●
Run	16.5 km	05:24:04	00:07:03	05:02 min/km	-01:37 (27.) ●	-01:07 (399.) ●	-01:14 (486.) ●
Run	18.4 km	05:34:34	00:10:30	05:31 min/km	-02:20 (32.) ●	-01:35 (440.) ●	-01:45 (535.) ●
Run	19.8 km	05:42:06	00:07:32	05:22 min/km	-01:40 (36.) ●	-01:06 (454.) ●	-01:14 (543.) ●
Run	21.2 km	05:49:09	00:07:03	05:02 min/km	-01:48 (27.) ●	-01:13 (394.) ●	-01:19 (471.) ●
Run	21.5 km	05:50:15	00:01:06	03:39 min/km	-00:39 (30.) ●	-00:14 (427.) ●	-00:13 (508.) ●
Run	21.5 km	05:50:15	01:57:01	05:26 min/km	-17:25 (43.) ●	-08:46 (547.) ●	-10:48 (683.) ●
Total	114 km	05:50:15	05:50:15	19.53 km/h	-28:47 (42.) ●	-15:30 (549.) ●	-21:37 (659.) ●

Ovr	Gen	Div	Name	#	AG
530	452	37	Dan Lindsey	301	M50-54	USA	00:42:09	02:56:59	01:47:39	05:39:52
536	457	38	Barry Givens	98	M50-54	USA	00:41:24	02:46:17	01:52:37	05:40:25
548	465	39	Justin Foxworthy	1573	M50-54	USA	00:43:29	02:53:56	01:57:36	05:41:48
577	482	40	Carlos Sanchez Cazares	142	M50-54	MEX	00:41:05	02:45:05	02:09:13	05:44:03
634	528	41	Gregg Sherkin	168	M50-54	USA	00:33:14	02:46:04	02:06:00	05:47:39
659	549	42	Jeff Densley	153	M50-54	USA	00:43:58	02:53:20	01:57:01	05:50:15
662	551	43	Johan Granfors	1795	M50-54	SWE	00:35:54	03:05:38	01:57:37	05:50:29
664	553	44	Seth Neulight	1302	M50-54	USA	00:47:02	02:58:43	01:49:14	05:50:31
683	562	45	Anthony Giordano	41	M50-54	USA	00:45:43	03:00:19	01:52:32	05:51:43
703	577	46	Shannon Coulter	861	M50-54	USA	00:41:49	03:00:21	01:58:25	05:53:33