Eliza Dawson -
Ironman 70.3 Morro Bay 2023

Quick facts

372/37/11All/Gender/AG

F25-29Age group

1534Bib number

USANationality


33:23	2:46:30	1:56:50	5:25:22

Compare Eliza Dawson with other athletes!

1534 Dawson

1707 Mulhern ×

1387 Hodges ×

1231 Ruggles ×

1032 Pujade ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:33:23	00:33:23	01:45 min/100m	-06:20 (12.) ●	-09:01 (34.) ●	-08:09 (188.) ●
Transition		00:39:01	00:05:38	-	-02:03 (16.) ●	-04:04 (53.) ●	-03:21 (339.) ●
Bike	1.8 km	00:41:52	00:02:51	37.89 km/h	-00:36 (4.) ●	-00:46 (7.) ●	-00:33 (171.) ●
Bike	11.9 km	01:01:32	00:19:40	30.81 km/h	-02:22 (7.) ●	-03:24 (23.) ●	-01:57 (398.) ●
Bike	23.5 km	01:24:43	00:23:11	30.02 km/h	-03:56 (4.) ●	-05:19 (19.) ●	-03:23 (325.) ●
Bike	45.4 km	02:08:33	00:43:50	29.98 km/h	-08:17 (5.) ●	-11:56 (23.) ●	-07:34 (322.) ●
Bike	67.2 km	02:45:12	00:36:39	35.69 km/h	-04:17 (10.) ●	-06:10 (39.) ●	-03:47 (514.) ●
Bike	88.8 km	03:22:49	00:37:37	34.45 km/h	-04:02 (11.) ●	-05:12 (46.) ●	-02:58 (531.) ●
Bike	90.6 km	03:25:31	00:02:42	40 km/h	-00:30 (6.) ●	-00:42 (17.) ●	-00:30 (253.) ●
Bike	90.6 km	03:25:31	02:46:30	32.65 km/h	-24:00 (6.) ●	-33:29 (26.) ●	-20:42 (366.) ●
Transition		03:28:32	00:03:01	-	-02:00 (14.) ●	-02:47 (33.) ●	-03:19 (258.) ●
Run	0.2 km	03:30:03	00:01:31	07:35 min/km	-00:02 (27.) ●	-00:17 (94.) ●	-00:10 (648.) ●
Run	1.6 km	03:36:57	00:06:54	04:55 min/km	-00:17 (25.) ●	-01:03 (95.) ●	-00:34 (708.) ●
Run	3.5 km	03:47:24	00:10:27	05:30 min/km	+00:01 (28.) ●	-01:21 (117.) ●	-00:29 (826.) ●
Run	4.9 km	03:54:53	00:07:29	05:20 min/km	-00:12 (26.) ●	-01:01 (114.) ●	-00:27 (786.) ●
Run	6.3 km	04:02:22	00:07:29	05:20 min/km	-00:14 (25.) ●	-00:59 (106.) ●	-00:29 (745.) ●
Run	7.7 km	04:09:47	00:07:25	05:17 min/km	-00:20 (27.) ●	-01:11 (104.) ●	-00:38 (710.) ●
Run	9 km	04:16:57	00:07:10	05:30 min/km	-00:19 (24.) ●	-01:10 (100.) ●	-00:43 (659.) ●
Run	11.1 km	04:27:35	00:10:38	05:03 min/km	-00:32 (24.) ●	-01:43 (108.) ●	-00:59 (709.) ●
Run	12.3 km	04:35:08	00:07:33	06:17 min/km	-00:36 (24.) ●	-01:21 (96.) ●	-00:48 (661.) ●
Run	13.8 km	04:42:46	00:07:38	05:05 min/km	-00:24 (24.) ●	-01:15 (99.) ●	-00:48 (666.) ●
Run	15.1 km	04:50:26	00:07:40	05:53 min/km	-00:28 (24.) ●	-01:19 (97.) ●	-00:51 (669.) ●
Run	16.5 km	04:57:54	00:07:28	05:19 min/km	-00:26 (25.) ●	-01:13 (101.) ●	-00:49 (665.) ●
Run	18.4 km	05:08:47	00:10:53	05:43 min/km	-00:52 (23.) ●	-02:01 (94.) ●	-01:22 (639.) ●
Run	19.8 km	05:16:43	00:07:56	05:39 min/km	-00:43 (23.) ●	-01:18 (102.) ●	-00:50 (683.) ●
Run	21.2 km	05:24:16	00:07:33	05:23 min/km	-00:24 (24.) ●	-01:12 (102.) ●	-00:49 (668.) ●
Run	21.5 km	05:25:22	00:01:06	03:39 min/km	-00:06 (19.) ●	-00:14 (63.) ●	-00:13 (530.) ●
Run	21.5 km	05:25:22	01:56:50	05:26 min/km	-05:54 (25.) ●	-18:38 (104.) ●	-10:59 (678.) ●
Total	114 km	05:25:22	05:25:22	21.02 km/h	-40:17 (11.) ●	-01:07:59 (37.) ●	-46:30 (372.) ●

Ovr	Gen	Div	Name	#	AG
202	12	6	Mariana Franco	201	F25-29	MEX	00:38:15	02:45:55	01:33:40	05:05:24
250	16	7	Sierra Scoggin	1319	F25-29	USA	00:29:47	02:50:09	01:45:38	05:12:27
256	17	8	Jessica Weaver	1434	F25-29	USA	00:31:00	02:43:01	01:52:08	05:12:52
317	27	9	Emily Mulhern	1707	F25-29	USA	00:39:20	02:57:25	01:32:08	05:19:15
324	29	10	Sydney Hodges	1387	F25-29	USA	00:28:32	02:58:40	01:45:36	05:20:01
372	37	11	Eliza Dawson	1534	F25-29	USA	00:33:23	02:46:30	01:56:50	05:25:22
415	42	12	Lindsey Ruggles	1231	F25-29	USA	00:36:46	02:56:14	01:44:58	05:29:21
463	50	13	Laura Pujade	1032	F25-29	ESP	00:41:32	02:52:43	01:52:10	05:33:23
468	52	14	Alexandria Muench	1413	F25-29	USA	00:40:34	02:53:33	01:52:37	05:33:38
475	53	15	Maria Dibella	1107	F25-29	USA	00:30:33	03:02:05	01:51:17	05:34:21