Thomas Larocca -
Ironman 70.3 Morro Bay 2023

Quick facts

1221/959/126All/Gender/AG

M40-44Age group

1541Bib number

USANationality


43:05	3:22:30	2:10:48	6:37:17

Compare Thomas Larocca with other athletes!

1541 Larocca

585 Hill ×

856 Schuetz ×

975 Lee ×

1423 Waller ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:43:05	00:43:05	02:16 min/100m	+00:43 (101.) ●	+01:48 (865.) ●	+01:33 (1143.) ●
Transition		00:56:24	00:13:19	-	+04:19 (153.) ●	+04:21 (1139.) ●	+04:20 (1527.) ●
Bike	1.8 km	01:00:11	00:03:47	28.55 km/h	+00:28 (159.) ●	+00:27 (1155.) ●	+00:23 (1501.) ●
Bike	11.9 km	01:23:15	00:23:04	26.27 km/h	+01:54 (141.) ●	+01:54 (1059.) ●	+01:27 (1321.) ●
Bike	23.5 km	01:52:39	00:29:24	23.67 km/h	+03:21 (149.) ●	+03:25 (1103.) ●	+02:50 (1401.) ●
Bike	45.4 km	02:50:16	00:57:37	22.81 km/h	+07:16 (143.) ●	+07:37 (1080.) ●	+06:13 (1360.) ●
Bike	67.2 km	03:32:59	00:42:43	30.62 km/h	+03:01 (132.) ●	+03:06 (997.) ●	+02:17 (1242.) ●
Bike	88.8 km	04:15:31	00:42:32	30.47 km/h	+02:33 (135.) ●	+02:45 (976.) ●	+01:57 (1199.) ●
Bike	90.6 km	04:18:54	00:03:23	31.92 km/h	+00:14 (138.) ●	+00:15 (1000.) ●	+00:11 (1250.) ●
Bike	90.6 km	04:18:54	03:22:30	26.84 km/h	+18:47 (140.) ●	+19:29 (1041.) ●	+15:18 (1300.) ●
Transition		04:26:29	00:07:35	-	+01:42 (139.) ●	+00:53 (1039.) ●	+01:15 (1414.) ●
Run	0.2 km	04:28:08	00:01:39	08:15 min/km	-00:01 (104.) ●	±00:00 (789.) ●	-00:02 (993.) ●
Run	1.6 km	04:35:40	00:07:32	05:22 min/km	+00:03 (101.) ●	+00:12 (802.) ●	+00:04 (1027.) ●
Run	3.5 km	04:46:35	00:10:55	05:44 min/km	+00:07 (102.) ●	+00:13 (795.) ●	-00:01 (1001.) ●
Run	4.9 km	04:54:48	00:08:13	05:52 min/km	+00:24 (111.) ●	+00:26 (863.) ●	+00:17 (1088.) ●
Run	6.3 km	05:03:06	00:08:18	05:55 min/km	+00:26 (112.) ●	+00:28 (880.) ●	+00:20 (1120.) ●
Run	7.7 km	05:11:15	00:08:09	05:49 min/km	+00:14 (107.) ●	+00:15 (826.) ●	+00:06 (1045.) ●
Run	9 km	05:19:22	00:08:07	06:14 min/km	+00:21 (109.) ●	+00:22 (857.) ●	+00:14 (1100.) ●
Run	11.1 km	05:31:20	00:11:58	05:41 min/km	+00:27 (109.) ●	+00:33 (842.) ●	+00:21 (1078.) ●
Run	12.3 km	05:40:03	00:08:43	07:15 min/km	+00:26 (110.) ●	+00:30 (865.) ●	+00:22 (1113.) ●
Run	13.8 km	05:48:29	00:08:26	05:37 min/km	+00:02 (96.) ●	+00:07 (774.) ●	±00:00 (983.) ●
Run	15.1 km	05:57:32	00:09:03	06:57 min/km	+00:37 (116.) ●	+00:39 (887.) ●	+00:32 (1155.) ●
Run	16.5 km	06:06:31	00:08:59	06:24 min/km	+00:44 (115.) ●	+00:49 (915.) ●	+00:42 (1204.) ●
Run	18.4 km	06:19:10	00:12:39	06:39 min/km	+00:29 (104.) ●	+00:34 (817.) ●	+00:24 (1060.) ●
Run	19.8 km	06:27:48	00:08:38	06:09 min/km	-00:03 (94.) ●	±00:00 (735.) ●	-00:08 (938.) ●
Run	21.2 km	06:36:09	00:08:21	05:57 min/km	+00:03 (103.) ●	+00:05 (770.) ●	-00:01 (988.) ●
Run	21.5 km	06:37:17	00:01:08	03:46 min/km	-00:06 (66.) ●	-00:12 (525.) ●	-00:11 (640.) ●
Run	21.5 km	06:37:17	02:10:48	06:05 min/km	+04:13 (104.) ●	+05:01 (817.) ●	+02:59 (1047.) ●
Total	114 km	06:37:17	06:37:17	17.22 km/h	+29:44 (126.) ●	+31:32 (959.) ●	+25:25 (1221.) ●

Ovr	Gen	Div	Name	#	AG
1174	931	121	Dr. Paddy Smithwick	1249	M40-44	USA	00:53:29	02:59:47	02:24:01	06:32:39
1176	933	122	Adam Claes	866	M40-44	USA	00:48:53	03:03:22	02:18:56	06:32:45
1191	943	123	Orion Moore	1833	M40-44	USA	00:39:39	03:08:01	02:22:34	06:34:16
1203	949	124	Forrest Hill	585	M40-44	USA	00:50:56	03:15:07	01:59:56	06:35:17
1208	952	125	Andreas Schuetz	856	M40-44	DEU	00:44:03	03:19:19	02:21:01	06:36:26
1221	959	126	Thomas Larocca	1541	M40-44	USA	00:43:05	03:22:30	02:10:48	06:37:17
1223	961	127	John Lee	975	M40-44	USA	00:43:08	03:21:58	02:19:57	06:37:56
1230	964	128	Daniel Waller	1423	M40-44	USA	00:38:50	03:14:08	02:30:19	06:38:12
1256	982	129	Blaine Heywood	1443	M40-44	USA	00:45:25	03:03:35	02:34:23	06:40:50
1266	990	130	Kent Ellis	1265	M40-44	USA	01:04:51	03:17:06	01:59:29	06:42:03