Marshall Bowden -
Ironman 70.3 Morro Bay 2023

Quick facts

957/774/145All/Gender/AG

M30-34Age group

1567Bib number

USANationality


33:55	3:09:55	2:11:58	6:13:42

Compare Marshall Bowden with other athletes!

1567 Bowden

1817 M Ressler ×

1566 Prudhomme ×

1346 Reader ×

722 Appel ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:33:55	00:33:55	01:47 min/100m	-06:32 (35.) ●	-07:22 (174.) ●	-07:37 (221.) ●
Transition		00:44:42	00:10:47	-	+02:20 (169.) ●	+01:49 (950.) ●	+01:48 (1277.) ●
Bike	1.8 km	00:48:14	00:03:32	30.57 km/h	+00:19 (184.) ●	+00:12 (972.) ●	+00:08 (1220.) ●
Bike	11.9 km	01:10:12	00:21:58	27.59 km/h	+01:16 (173.) ●	+00:48 (891.) ●	+00:21 (1072.) ●
Bike	23.5 km	01:36:26	00:26:14	26.53 km/h	+00:43 (146.) ●	+00:15 (726.) ●	-00:20 (875.) ●
Bike	45.4 km	02:28:18	00:51:52	25.33 km/h	+03:08 (155.) ●	+01:52 (815.) ●	+00:28 (986.) ●
Bike	67.2 km	03:08:18	00:40:00	32.7 km/h	+01:25 (148.) ●	+00:23 (793.) ●	-00:26 (954.) ●
Bike	88.8 km	03:51:12	00:42:54	30.21 km/h	+03:39 (180.) ●	+03:07 (1006.) ●	+02:19 (1243.) ●
Bike	90.6 km	03:54:37	00:03:25	31.61 km/h	+00:20 (181.) ●	+00:17 (1029.) ●	+00:13 (1289.) ●
Bike	90.6 km	03:54:37	03:09:55	28.62 km/h	+10:50 (159.) ●	+06:54 (842.) ●	+02:43 (1022.) ●
Transition		04:01:44	00:07:07	-	-01:12 (176.) ●	+00:25 (984.) ●	+00:47 (1340.) ●
Run	0.2 km	04:03:26	00:01:42	08:30 min/km	+00:08 (172.) ●	+00:03 (877.) ●	+00:01 (1111.) ●
Run	1.6 km	04:11:04	00:07:38	05:27 min/km	+00:38 (165.) ●	+00:18 (837.) ●	+00:10 (1074.) ●
Run	3.5 km	04:21:52	00:10:48	05:41 min/km	+00:30 (150.) ●	+00:06 (773.) ●	-00:08 (967.) ●
Run	4.9 km	04:29:40	00:07:48	05:34 min/km	+00:17 (145.) ●	+00:01 (746.) ●	-00:08 (921.) ●
Run	6.3 km	04:37:23	00:07:43	05:30 min/km	+00:06 (132.) ●	-00:07 (688.) ●	-00:15 (858.) ●
Run	7.7 km	04:45:22	00:07:59	05:42 min/km	+00:14 (144.) ●	+00:05 (775.) ●	-00:04 (975.) ●
Run	9 km	04:53:20	00:07:58	06:07 min/km	+00:26 (152.) ●	+00:13 (814.) ●	+00:05 (1037.) ●
Run	11.1 km	05:04:55	00:11:35	05:30 min/km	+00:34 (150.) ●	+00:10 (774.) ●	-00:02 (974.) ●
Run	12.3 km	05:13:48	00:08:53	07:24 min/km	+00:58 (169.) ●	+00:40 (900.) ●	+00:32 (1165.) ●
Run	13.8 km	05:22:46	00:08:58	05:58 min/km	+00:52 (167.) ●	+00:39 (899.) ●	+00:32 (1173.) ●
Run	15.1 km	05:31:59	00:09:13	07:05 min/km	+01:03 (170.) ●	+00:49 (916.) ●	+00:42 (1199.) ●
Run	16.5 km	05:40:38	00:08:39	06:10 min/km	+00:43 (163.) ●	+00:29 (860.) ●	+00:22 (1120.) ●
Run	18.4 km	05:53:46	00:13:08	06:54 min/km	+01:27 (169.) ●	+01:03 (892.) ●	+00:53 (1164.) ●
Run	19.8 km	06:03:18	00:09:32	06:48 min/km	+01:12 (170.) ●	+00:54 (915.) ●	+00:46 (1206.) ●
Run	21.2 km	06:12:26	00:09:08	06:31 min/km	+01:10 (174.) ●	+00:52 (927.) ●	+00:46 (1226.) ●
Run	21.5 km	06:13:42	00:01:16	04:13 min/km	-00:10 (154.) ●	-00:04 (798.) ●	-00:03 (1017.) ●
Run	21.5 km	06:13:42	02:11:58	06:08 min/km	+10:08 (156.) ●	+06:11 (828.) ●	+04:09 (1062.) ●
Total	114 km	06:13:42	06:13:42	18.3 km/h	+15:34 (145.) ●	+07:57 (774.) ●	+01:50 (957.) ●

Ovr	Gen	Div	Name	#	AG
899	723	140	James Brady	1531	M30-34	AUS	00:30:06	02:56:12	02:31:10	06:09:08
915	739	141	Christopher Kadima	1823	M30-34	USA	00:40:39	03:12:57	02:03:44	06:09:46
920	743	142	Cameron Vanderwall	1252	M30-34	USA	00:48:42	02:57:34	02:12:23	06:10:01
924	747	143	Jay M Ressler	1817	M30-34	USA	00:36:31	03:00:58	02:21:09	06:10:38
955	772	144	Luke Prudhomme	1566	M30-34	USA	00:45:16	03:07:01	02:05:05	06:13:20
957	774	145	Marshall Bowden	1567	M30-34	USA	00:33:55	03:09:55	02:11:58	06:13:42
959	775	146	Jordan Reader	1346	M30-34	USA	00:41:16	03:34:56	01:35:17	06:13:57
969	781	147	Nate Appel	722	M30-34	USA	00:34:28	02:59:09	02:28:09	06:14:46
972	784	148	Chris Terrell	1615	M30-34	USA	00:38:58	03:04:45	02:23:17	06:15:10
975	787	149	Chris Spencer	1782	M30-34	USA	00:42:02	03:13:38	02:02:50	06:15:13