Michael Alvarado -
Ironman 70.3 Morro Bay 2023
Quick facts
1659/1244/215All/Gender/AG
M30-34Age group
1571Bib number
USANationality
47:00 | 4:13:35 | 2:17:02 | 7:45:12 |
Compare Michael Alvarado with other athletes!
1571 Alvarado
762 George ×
374 Dohogne ×
1618 Nguyen ×
1342 Hacking ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:47:00 | 00:47:00 | 02:28 min/100m | +06:33 (197.) ● | +05:43 (1069.) ● | +05:28 (1430.) ● |
Transition | 00:59:38 | 00:12:38 | - | +04:11 (198.) ● | +03:40 (1109.) ● | +03:39 (1491.) ● | |
Bike | 1.8 km | 01:03:30 | 00:03:52 | 27.93 km/h | +00:39 (215.) ● | +00:32 (1189.) ● | +00:28 (1559.) ● |
Bike | 11.9 km | 02:02:53 | 00:59:23 | 10.2 km/h | +38:41 (224.) ● | +38:13 (1298.) ● | +37:46 (1752.) ● |
Bike | 23.5 km | 02:30:59 | 00:28:06 | 24.77 km/h | +02:35 (178.) ● | +02:07 (968.) ● | +01:32 (1201.) ● |
Bike | 45.4 km | 03:28:58 | 00:57:59 | 22.66 km/h | +09:15 (196.) ● | +07:59 (1097.) ● | +06:35 (1383.) ● |
Bike | 67.2 km | 04:17:26 | 00:48:28 | 26.99 km/h | +09:53 (210.) ● | +08:51 (1206.) ● | +08:02 (1591.) ● |
Bike | 88.8 km | 05:09:28 | 00:52:02 | 24.91 km/h | +12:47 (223.) ● | +12:15 (1279.) ● | +11:27 (1723.) ● |
Bike | 90.6 km | 05:13:13 | 00:03:45 | 28.8 km/h | +00:40 (209.) ● | +00:37 (1198.) ● | +00:33 (1563.) ● |
Bike | 90.6 km | 05:13:13 | 04:13:35 | 21.44 km/h | +01:14:30 (224.) ● | +01:10:34 (1294.) ● | +01:06:23 (1743.) ● |
Transition | 05:28:10 | 00:14:57 | - | +06:38 (222.) ● | +08:15 (1290.) ● | +08:37 (1744.) ● | |
Run | 0.2 km | 05:29:41 | 00:01:31 | 07:35 min/km | -00:03 (116.) ● | -00:08 (524.) ● | -00:10 (650.) ● |
Run | 1.6 km | 05:37:02 | 00:07:21 | 05:14 min/km | +00:21 (147.) ● | +00:01 (741.) ● | -00:07 (927.) ● |
Run | 3.5 km | 05:47:47 | 00:10:45 | 05:39 min/km | +00:27 (146.) ● | +00:03 (753.) ● | -00:11 (939.) ● |
Run | 4.9 km | 05:55:09 | 00:07:22 | 05:15 min/km | -00:09 (119.) ● | -00:25 (599.) ● | -00:34 (735.) ● |
Run | 6.3 km | 06:06:08 | 00:10:59 | 07:50 min/km | +03:22 (216.) ● | +03:09 (1249.) ● | +03:01 (1675.) ● |
Run | 7.7 km | 06:14:13 | 00:08:05 | 05:46 min/km | +00:20 (149.) ● | +00:11 (806.) ● | +00:02 (1018.) ● |
Run | 9 km | 06:28:22 | 00:14:09 | 10:53 min/km | +06:37 (226.) ● | +06:24 (1303.) ● | +06:16 (1755.) ● |
Run | 11.1 km | 06:39:47 | 00:11:25 | 05:26 min/km | +00:24 (144.) ● | ±00:00 (739.) ● | -00:12 (931.) ● |
Run | 12.3 km | 06:48:45 | 00:08:58 | 07:28 min/km | +01:03 (170.) ● | +00:45 (918.) ● | +00:37 (1190.) ● |
Run | 13.8 km | 06:57:01 | 00:08:16 | 05:30 min/km | +00:10 (134.) ● | -00:03 (738.) ● | -00:10 (929.) ● |
Run | 15.1 km | 07:07:45 | 00:10:44 | 08:15 min/km | +02:34 (202.) ● | +02:20 (1145.) ● | +02:13 (1532.) ● |
Run | 16.5 km | 07:15:33 | 00:07:48 | 05:34 min/km | -00:08 (128.) ● | -00:22 (644.) ● | -00:29 (810.) ● |
Run | 18.4 km | 07:27:22 | 00:11:49 | 06:13 min/km | +00:08 (126.) ● | -00:16 (691.) ● | -00:26 (871.) ● |
Run | 19.8 km | 07:35:46 | 00:08:24 | 05:59 min/km | +00:04 (130.) ● | -00:14 (684.) ● | -00:22 (860.) ● |
Run | 21.2 km | 07:44:00 | 00:08:14 | 05:52 min/km | +00:16 (144.) ● | -00:02 (741.) ● | -00:08 (946.) ● |
Run | 21.5 km | 07:45:12 | 00:01:12 | 03:59 min/km | -00:14 (137.) ● | -00:08 (676.) ● | -00:07 (846.) ● |
Run | 21.5 km | 07:45:12 | 02:17:02 | 06:22 min/km | +15:12 (170.) ● | +11:15 (913.) ● | +09:13 (1182.) ● |
Total | 114 km | 07:45:12 | 07:45:12 | 14.7 km/h | +01:47:04 (215.) ● | +01:39:27 (1244.) ● | +01:33:20 (1659.) ● |