Benoit Miquel -
Ironman 70.3 Morro Bay 2023

Quick facts

357/315/70All/Gender/AG

M30-34Age group

1579Bib number

USANationality


30:59	2:58:58	1:43:42	5:23:52

Compare Benoit Miquel with other athletes!

1579 Miquel

193 Smith ×

1048 Ia ×

1117 Arias ×

593 Fugler ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:30:59	00:30:59	01:37 min/100m	-09:28 (17.) ●	-10:18 (73.) ●	-10:33 (92.) ●
Transition		00:37:44	00:06:45	-	-01:42 (90.) ●	-02:13 (413.) ●	-02:14 (567.) ●
Bike	1.8 km	00:40:45	00:03:01	35.8 km/h	-00:12 (71.) ●	-00:19 (302.) ●	-00:23 (342.) ●
Bike	11.9 km	01:01:48	00:21:03	28.79 km/h	+00:21 (142.) ●	-00:07 (679.) ●	-00:34 (788.) ●
Bike	23.5 km	01:27:30	00:25:42	27.08 km/h	+00:11 (132.) ●	-00:17 (649.) ●	-00:52 (776.) ●
Bike	45.4 km	02:16:08	00:48:38	27.02 km/h	-00:06 (114.) ●	-01:22 (586.) ●	-02:46 (688.) ●
Bike	67.2 km	02:53:31	00:37:23	34.99 km/h	-01:12 (108.) ●	-02:14 (549.) ●	-03:03 (618.) ●
Bike	88.8 km	03:33:37	00:40:06	32.32 km/h	+00:51 (138.) ●	+00:19 (750.) ●	-00:29 (895.) ●
Bike	90.6 km	03:36:42	00:03:05	35.03 km/h	±00:00 (132.) ●	-00:03 (677.) ●	-00:07 (828.) ●
Bike	90.6 km	03:36:42	02:58:58	30.37 km/h	-00:07 (120.) ●	-04:03 (613.) ●	-08:14 (711.) ●
Transition		03:40:10	00:03:28	-	-04:51 (61.) ●	-03:14 (267.) ●	-02:52 (383.) ●
Run	0.2 km	03:41:26	00:01:16	06:20 min/km	-00:18 (32.) ●	-00:23 (127.) ●	-00:25 (145.) ●
Run	1.6 km	03:47:07	00:05:41	04:03 min/km	-01:19 (34.) ●	-01:39 (130.) ●	-01:47 (146.) ●
Run	3.5 km	03:55:37	00:08:30	04:28 min/km	-01:48 (48.) ●	-02:12 (173.) ●	-02:26 (193.) ●
Run	4.9 km	04:01:58	00:06:21	04:32 min/km	-01:10 (61.) ●	-01:26 (228.) ●	-01:35 (254.) ●
Run	6.3 km	04:08:27	00:06:29	04:37 min/km	-01:08 (66.) ●	-01:21 (250.) ●	-01:29 (282.) ●
Run	7.7 km	04:15:21	00:06:54	04:55 min/km	-00:51 (93.) ●	-01:00 (398.) ●	-01:09 (467.) ●
Run	9 km	04:21:40	00:06:19	04:51 min/km	-01:13 (66.) ●	-01:26 (263.) ●	-01:34 (299.) ●
Run	11.1 km	04:30:52	00:09:12	04:22 min/km	-01:49 (64.) ●	-02:13 (247.) ●	-02:25 (279.) ●
Run	12.3 km	04:37:36	00:06:44	05:36 min/km	-01:11 (71.) ●	-01:29 (277.) ●	-01:37 (319.) ●
Run	13.8 km	04:44:31	00:06:55	04:36 min/km	-01:11 (77.) ●	-01:24 (321.) ●	-01:31 (373.) ●
Run	15.1 km	04:51:24	00:06:53	05:17 min/km	-01:17 (78.) ●	-01:31 (313.) ●	-01:38 (362.) ●
Run	16.5 km	04:58:09	00:06:45	04:49 min/km	-01:11 (77.) ●	-01:25 (327.) ●	-01:32 (384.) ●
Run	18.4 km	05:08:09	00:10:00	05:15 min/km	-01:41 (80.) ●	-02:05 (336.) ●	-02:15 (396.) ●
Run	19.8 km	05:15:27	00:07:18	05:12 min/km	-01:02 (85.) ●	-01:20 (385.) ●	-01:28 (457.) ●
Run	21.2 km	05:22:44	00:07:17	05:12 min/km	-00:41 (98.) ●	-00:59 (465.) ●	-01:05 (567.) ●
Run	21.5 km	05:23:52	00:01:08	03:46 min/km	-00:18 (113.) ●	-00:12 (526.) ●	-00:11 (641.) ●
Run	21.5 km	05:23:52	01:43:42	04:49 min/km	-18:08 (70.) ●	-22:05 (279.) ●	-24:07 (319.) ●
Total	114 km	05:23:52	05:23:52	21.12 km/h	-34:16 (70.) ●	-41:53 (315.) ●	-48:00 (357.) ●

Ovr	Gen	Div	Name	#	AG
312	277	65	Spenser Gabin	1693	M30-34	USA	00:37:35	02:43:57	01:45:21	05:18:57
319	283	66	Martin Ennis	1677	M30-34	IRL	00:40:29	02:51:57	01:39:30	05:19:20
321	285	67	Matt Polizzi	725	M30-34	USA	00:35:10	02:55:20	01:36:08	05:19:47
326	288	68	Dane Smith	193	M30-34	USA	00:35:00	02:48:28	01:44:02	05:20:09
353	313	69	Andy Ia	1048	M30-34	USA	00:39:34	02:51:42	01:44:20	05:23:38
357	315	70	Benoit Miquel	1579	M30-34	USA	00:30:59	02:58:58	01:43:42	05:23:52
359	317	71	Julio Arias	1117	M30-34	MEX	00:44:28	02:57:57	01:32:47	05:24:02
364	321	72	Gage Fugler	593	M30-34	USA	00:44:17	02:46:17	01:44:04	05:24:30
381	334	73	Francis Liwas	489	M30-34	USA	00:44:12	02:40:10	01:51:21	05:26:02
391	342	74	Andrew Schechter	1063	M30-34	USA	00:37:28	02:51:44	01:42:42	05:27:01