Susan Hardwick-Smith -
Ironman 70.3 Morro Bay 2023

Quick facts

1518/300/25All/Gender/AG

F55-59Age group

158Bib number

NZLNationality


49:57	3:36:02	2:26:23	7:13:54

Compare Susan Hardwick-Smith with other athletes!

158 Hardwick-Smith

506 Deeter ×

1625 Thomas ×

1498 Igasaki ×

1225 Emmett ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:49:57	00:49:57	02:37 min/100m	+06:45 (30.) ●	+07:33 (334.) ●	+08:25 (1559.) ●
Transition		01:04:51	00:14:54	-	+04:33 (28.) ●	+05:12 (339.) ●	+05:55 (1625.) ●
Bike	1.8 km	01:08:47	00:03:56	27.46 km/h	+00:19 (28.) ●	+00:19 (321.) ●	+00:32 (1595.) ●
Bike	11.9 km	01:32:53	00:24:06	25.15 km/h	+01:21 (25.) ●	+01:02 (267.) ●	+02:29 (1494.) ●
Bike	23.5 km	02:02:27	00:29:34	23.54 km/h	+01:32 (20.) ●	+01:04 (244.) ●	+03:00 (1415.) ●
Bike	45.4 km	03:03:32	01:01:05	21.51 km/h	+05:45 (26.) ●	+05:19 (286.) ●	+09:41 (1524.) ●
Bike	67.2 km	03:49:20	00:45:48	28.56 km/h	+03:45 (23.) ●	+02:59 (273.) ●	+05:22 (1458.) ●
Bike	88.8 km	04:37:11	00:47:51	27.08 km/h	+06:03 (30.) ●	+05:02 (326.) ●	+07:16 (1612.) ●
Bike	90.6 km	04:40:53	00:03:42	29.19 km/h	+00:24 (26.) ●	+00:18 (291.) ●	+00:30 (1530.) ●
Bike	90.6 km	04:40:53	03:36:02	25.16 km/h	+19:09 (26.) ●	+16:03 (283.) ●	+28:50 (1514.) ●
Transition		04:47:31	00:06:38	-	+00:20 (21.) ●	+00:50 (261.) ●	+00:18 (1246.) ●
Run	0.2 km	04:49:28	00:01:57	09:45 min/km	+00:01 (20.) ●	+00:09 (286.) ●	+00:16 (1486.) ●
Run	1.6 km	04:58:34	00:09:06	06:29 min/km	+00:42 (24.) ●	+01:09 (307.) ●	+01:38 (1541.) ●
Run	3.5 km	05:10:57	00:12:23	06:31 min/km	-00:03 (19.) ●	+00:35 (254.) ●	+01:27 (1378.) ●
Run	4.9 km	05:19:42	00:08:45	06:14 min/km	-00:21 (17.) ●	+00:15 (241.) ●	+00:49 (1303.) ●
Run	6.3 km	05:28:47	00:09:05	06:29 min/km	+00:05 (21.) ●	+00:37 (266.) ●	+01:07 (1390.) ●
Run	7.7 km	05:37:49	00:09:02	06:27 min/km	-00:05 (18.) ●	+00:26 (250.) ●	+00:59 (1340.) ●
Run	9 km	05:46:44	00:08:55	06:51 min/km	-00:05 (19.) ●	+00:35 (259.) ●	+01:02 (1337.) ●
Run	11.1 km	06:00:41	00:13:57	06:38 min/km	+00:47 (23.) ●	+01:36 (289.) ●	+02:20 (1449.) ●
Run	12.3 km	06:10:08	00:09:27	07:52 min/km	+00:05 (20.) ●	+00:33 (263.) ●	+01:06 (1327.) ●
Run	13.8 km	06:20:05	00:09:57	06:38 min/km	+00:36 (22.) ●	+01:04 (293.) ●	+01:31 (1423.) ●
Run	15.1 km	06:30:09	00:10:04	07:44 min/km	+00:33 (23.) ●	+01:05 (287.) ●	+01:33 (1413.) ●
Run	16.5 km	06:39:27	00:09:18	06:38 min/km	+00:11 (20.) ●	+00:37 (258.) ●	+01:01 (1279.) ●
Run	18.4 km	06:53:10	00:13:43	07:13 min/km	-00:01 (18.) ●	+00:49 (249.) ●	+01:28 (1259.) ●
Run	19.8 km	07:03:19	00:10:09	07:14 min/km	+00:14 (19.) ●	+00:55 (269.) ●	+01:23 (1340.) ●
Run	21.2 km	07:12:34	00:09:15	06:36 min/km	-00:12 (18.) ●	+00:30 (254.) ●	+00:53 (1257.) ●
Run	21.5 km	07:13:54	00:01:20	04:26 min/km	-00:07 (11.) ●	±00:00 (213.) ●	+00:01 (1156.) ●
Run	21.5 km	07:13:54	02:26:23	06:48 min/km	+02:20 (20.) ●	+10:55 (269.) ●	+18:34 (1361.) ●
Total	114 km	07:13:54	07:13:54	15.76 km/h	+33:07 (25.) ●	+40:33 (300.) ●	+01:02:02 (1518.) ●

Ovr	Gen	Div	Name	#	AG
1369	247	20	Clair Howard	1678	F55-59	USA	00:54:21	03:24:10	02:20:01	06:53:14
1398	254	21	Lisa Delong	701	F55-59	USA	00:44:20	03:35:32	02:22:21	06:56:07
1485	286	22	Lynn Rueter	292	F55-59	USA	00:39:27	03:32:37	02:35:04	07:08:37
1501	292	23	Sheri Deeter	506	F55-59	USA	00:45:26	03:18:36	02:54:22	07:12:19
1503	294	24	Darcy Thomas	1625	F55-59	USA	00:42:48	03:42:50	02:28:03	07:12:32
1518	300	25	Susan Hardwick-Smith	158	F55-59	NZL	00:49:57	03:36:02	02:26:23	07:13:54
1565	316	26	Joyce Igasaki	1498	F55-59	USA	00:45:14	03:26:24	02:41:02	07:20:16
1604	325	27	Janet Emmett	1225	F55-59	USA	00:39:58	03:42:35	02:42:14	07:28:27
1645	337	28	Janine Tampon	1024	F55-59	USA	00:49:18	03:44:27	02:47:34	07:38:35
1676	349	29	Liisa Travis	760	F55-59	USA	00:45:58	03:26:56	03:17:20	07:50:30