German Frausto -
Ironman 70.3 Morro Bay 2023

Quick facts

1669/1252/129All/Gender/AG

M50-54Age group

1583Bib number

MEXNationality


1:05:12	3:35:30	2:46:02	7:48:17

Compare German Frausto with other athletes!

1583 Frausto

1274 Tang ×

549 Badrinath ×

1303 Herbaugh ×

1116 Roussos ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	01:05:12	01:05:12	03:25 min/100m	+21:43 (135.) ●	+23:55 (1295.) ●	+23:40 (1746.) ●
Transition		01:16:44	00:11:32	-	+01:53 (99.) ●	+02:34 (1018.) ●	+02:33 (1377.) ●
Bike	1.8 km	01:20:04	00:03:20	32.4 km/h	-00:11 (63.) ●	±00:00 (734.) ●	-00:04 (887.) ●
Bike	11.9 km	01:43:19	00:23:15	26.06 km/h	+01:52 (114.) ●	+02:05 (1082.) ●	+01:38 (1352.) ●
Bike	23.5 km	02:13:41	00:30:22	22.92 km/h	+03:47 (122.) ●	+04:23 (1161.) ●	+03:48 (1491.) ●
Bike	45.4 km	03:16:09	01:02:28	21.04 km/h	+11:30 (124.) ●	+12:28 (1212.) ●	+11:04 (1576.) ●
Bike	67.2 km	04:04:22	00:48:13	27.13 km/h	+07:35 (126.) ●	+08:36 (1197.) ●	+07:47 (1578.) ●
Bike	88.8 km	04:48:17	00:43:55	29.51 km/h	+04:39 (121.) ●	+04:08 (1082.) ●	+03:20 (1357.) ●
Bike	90.6 km	04:52:14	00:03:57	27.34 km/h	+00:50 (134.) ●	+00:49 (1245.) ●	+00:45 (1652.) ●
Bike	90.6 km	04:52:14	03:35:30	25.23 km/h	+30:02 (120.) ●	+32:29 (1163.) ●	+28:18 (1499.) ●
Transition		05:02:15	00:10:01	-	+04:01 (129.) ●	+03:19 (1219.) ●	+03:41 (1645.) ●
Run	0.2 km	05:03:50	00:01:35	07:55 min/km	-00:12 (49.) ●	-00:04 (656.) ●	-00:06 (822.) ●
Run	1.6 km	05:12:10	00:08:20	05:57 min/km	+00:24 (91.) ●	+01:00 (1040.) ●	+00:52 (1348.) ●
Run	3.5 km	05:25:03	00:12:53	06:46 min/km	+01:30 (111.) ●	+02:11 (1126.) ●	+01:57 (1465.) ●
Run	4.9 km	05:34:57	00:09:54	07:04 min/km	+01:36 (116.) ●	+02:07 (1190.) ●	+01:58 (1578.) ●
Run	6.3 km	05:44:41	00:09:44	06:57 min/km	+01:27 (117.) ●	+01:54 (1163.) ●	+01:46 (1547.) ●
Run	7.7 km	05:56:25	00:11:44	08:22 min/km	+03:17 (128.) ●	+03:50 (1263.) ●	+03:41 (1698.) ●
Run	9 km	06:09:05	00:12:40	09:44 min/km	+04:22 (133.) ●	+04:55 (1289.) ●	+04:47 (1736.) ●
Run	11.1 km	06:25:03	00:15:58	07:36 min/km	+03:49 (124.) ●	+04:33 (1235.) ●	+04:21 (1660.) ●
Run	12.3 km	06:36:41	00:11:38	09:41 min/km	+02:55 (129.) ●	+03:25 (1252.) ●	+03:17 (1680.) ●
Run	13.8 km	06:49:23	00:12:42	08:28 min/km	+03:47 (130.) ●	+04:23 (1272.) ●	+04:16 (1715.) ●
Run	15.1 km	07:00:46	00:11:23	08:45 min/km	+02:28 (118.) ●	+02:59 (1195.) ●	+02:52 (1611.) ●
Run	16.5 km	07:10:27	00:09:41	06:54 min/km	+01:01 (101.) ●	+01:31 (1031.) ●	+01:24 (1377.) ●
Run	18.4 km	07:25:02	00:14:35	07:40 min/km	+01:45 (103.) ●	+02:30 (1056.) ●	+02:20 (1400.) ●
Run	19.8 km	07:36:10	00:11:08	07:57 min/km	+01:56 (112.) ●	+02:30 (1139.) ●	+02:22 (1524.) ●
Run	21.2 km	07:46:55	00:10:45	07:40 min/km	+01:54 (115.) ●	+02:29 (1161.) ●	+02:23 (1554.) ●
Run	21.5 km	07:48:17	00:01:22	04:33 min/km	-00:23 (81.) ●	+00:02 (972.) ●	+00:03 (1265.) ●
Run	21.5 km	07:48:17	02:46:02	07:43 min/km	+31:36 (117.) ●	+40:15 (1208.) ●	+38:13 (1620.) ●
Total	114 km	07:48:17	07:48:17	14.61 km/h	+01:29:15 (129.) ●	+01:42:32 (1252.) ●	+01:36:25 (1669.) ●

Ovr	Gen	Div	Name	#	AG
1616	1217	124	John Holm	404	M50-54	USA	00:41:47	03:30:15	03:05:18	07:31:52
1634	1231	125	Shawn Abernathy	403	M50-54	USA	00:36:40	03:46:19	02:53:54	07:36:15
1639	1233	126	Shad Groves	865	M50-54	USA	00:41:21	03:20:30	03:19:12	07:37:08
1649	1239	127	Hong Tang	1274	M50-54	USA	00:48:29	03:12:46	03:26:43	07:40:38
1651	1240	128	Vic Badrinath	549	M50-54	USA	00:52:32	03:49:21	02:39:12	07:41:33
1669	1252	129	German Frausto	1583	M50-54	MEX	01:05:12	03:35:30	02:46:02	07:48:17
1679	1257	130	James Herbaugh	1303	M50-54	USA	00:56:12	03:41:17	02:58:19	07:52:23
1694	1263	131	Konstantinos Roussos	1116	M50-54	GRC	00:45:04	03:51:50	03:05:05	08:01:37
1697	1265	132	Corey Greenlaw	874	M50-54	USA	00:56:38	03:38:08	02:58:51	08:01:49
1715	1277	133	Jessie Melendres	572	M50-54	USA	01:06:47	03:34:04	03:02:19	08:08:04