Stephen Rowley -
Ironman 70.3 Morro Bay 2023
Quick facts
580/485/81All/Gender/AG
M35-39Age group
1586Bib number
USANationality
33:54 | 2:47:51 | 2:10:28 | 5:44:23 |
Compare Stephen Rowley with other athletes!
1586 Rowley
1834 Ellison ×
801 Trembath ×
1284 Frantzen ×
980 Murray ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:33:54 | 00:33:54 | 01:47 min/100m | -06:46 (27.) ● | -07:23 (172.) ● | -07:38 (219.) ● |
Transition | 00:42:14 | 00:08:20 | - | -00:10 (98.) ● | -00:38 (639.) ● | -00:39 (857.) ● | |
Bike | 1.8 km | 00:45:20 | 00:03:06 | 34.84 km/h | -00:14 (67.) ● | -00:14 (407.) ● | -00:18 (465.) ● |
Bike | 11.9 km | 01:05:26 | 00:20:06 | 30.15 km/h | -00:47 (72.) ● | -01:04 (460.) ● | -01:31 (511.) ● |
Bike | 23.5 km | 01:28:35 | 00:23:09 | 30.06 km/h | -02:26 (57.) ● | -02:50 (295.) ● | -03:25 (319.) ● |
Bike | 45.4 km | 02:11:09 | 00:42:34 | 30.87 km/h | -06:39 (49.) ● | -07:26 (233.) ● | -08:50 (252.) ● |
Bike | 67.2 km | 02:48:28 | 00:37:19 | 35.05 km/h | -01:42 (85.) ● | -02:18 (540.) ● | -03:07 (609.) ● |
Bike | 88.8 km | 03:27:16 | 00:38:48 | 33.4 km/h | -00:40 (93.) ● | -00:59 (622.) ● | -01:47 (718.) ● |
Bike | 90.6 km | 03:30:05 | 00:02:49 | 38.34 km/h | -00:19 (59.) ● | -00:19 (339.) ● | -00:23 (383.) ● |
Bike | 90.6 km | 03:30:05 | 02:47:51 | 32.39 km/h | -12:47 (63.) ● | -15:10 (358.) ● | -19:21 (394.) ● |
Transition | 03:33:55 | 00:03:50 | - | -02:35 (65.) ● | -02:52 (340.) ● | -02:30 (495.) ● | |
Run | 0.2 km | 03:35:48 | 00:01:53 | 09:25 min/km | +00:18 (160.) ● | +00:14 (1101.) ● | +00:12 (1440.) ● |
Run | 1.6 km | 03:44:41 | 00:08:53 | 06:20 min/km | +01:48 (165.) ● | +01:33 (1141.) ● | +01:25 (1506.) ● |
Run | 3.5 km | 03:55:30 | 00:10:49 | 05:41 min/km | +00:26 (121.) ● | +00:07 (777.) ● | -00:07 (972.) ● |
Run | 4.9 km | 04:03:17 | 00:07:47 | 05:33 min/km | +00:16 (119.) ● | ±00:00 (742.) ● | -00:09 (917.) ● |
Run | 6.3 km | 04:11:15 | 00:07:58 | 05:41 min/km | +00:23 (121.) ● | +00:08 (778.) ● | ±00:00 (980.) ● |
Run | 7.7 km | 04:19:53 | 00:08:38 | 06:09 min/km | +01:02 (139.) ● | +00:44 (946.) ● | +00:35 (1226.) ● |
Run | 9 km | 04:27:44 | 00:07:51 | 06:02 min/km | +00:22 (123.) ● | +00:06 (787.) ● | -00:02 (995.) ● |
Run | 11.1 km | 04:39:17 | 00:11:33 | 05:30 min/km | +00:35 (116.) ● | +00:08 (766.) ● | -00:04 (966.) ● |
Run | 12.3 km | 04:47:34 | 00:08:17 | 06:54 min/km | +00:20 (112.) ● | +00:04 (756.) ● | -00:04 (952.) ● |
Run | 13.8 km | 04:55:57 | 00:08:23 | 05:35 min/km | +00:25 (118.) ● | +00:04 (764.) ● | -00:03 (967.) ● |
Run | 15.1 km | 05:05:06 | 00:09:09 | 07:02 min/km | +01:03 (132.) ● | +00:45 (903.) ● | +00:38 (1180.) ● |
Run | 16.5 km | 05:13:19 | 00:08:13 | 05:52 min/km | +00:20 (118.) ● | +00:03 (770.) ● | -00:04 (984.) ● |
Run | 18.4 km | 05:25:20 | 00:12:01 | 06:19 min/km | +00:17 (110.) ● | -00:04 (722.) ● | -00:14 (914.) ● |
Run | 19.8 km | 05:34:23 | 00:09:03 | 06:27 min/km | +00:44 (122.) ● | +00:25 (815.) ● | +00:17 (1061.) ● |
Run | 21.2 km | 05:43:01 | 00:08:38 | 06:10 min/km | +00:42 (124.) ● | +00:22 (837.) ● | +00:16 (1085.) ● |
Run | 21.5 km | 05:44:23 | 00:01:22 | 04:33 min/km | +00:10 (144.) ● | +00:02 (973.) ● | +00:03 (1266.) ● |
Run | 21.5 km | 05:44:23 | 02:10:28 | 06:04 min/km | +09:11 (123.) ● | +04:41 (809.) ● | +02:39 (1035.) ● |
Total | 114 km | 05:44:23 | 05:44:23 | 19.86 km/h | -13:07 (81.) ● | -21:22 (485.) ● | -27:29 (580.) ● |