Luis Contreras -
Ironman 70.3 Morro Bay 2023
Quick facts
1599/1204/42All/Gender/AG
M60-64Age group
1592Bib number
USANationality
55:51 | 3:25:28 | 2:44:18 | 7:27:09 |
Compare Luis Contreras with other athletes!
1592 Contreras
711 Villarete ×
1310 Albrecht ×
906 Torrigino ×
1802 Hawkins ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:55:51 | 00:55:51 | 02:56 min/100m | +12:06 (49.) ● | +14:34 (1250.) ● | +14:19 (1679.) ● |
Transition | 01:08:53 | 00:13:02 | - | +02:17 (37.) ● | +04:04 (1129.) ● | +04:03 (1516.) ● | |
Bike | 1.8 km | 01:12:29 | 00:03:36 | 30 km/h | +00:06 (26.) ● | +00:16 (1025.) ● | +00:12 (1308.) ● |
Bike | 11.9 km | 01:35:01 | 00:22:32 | 26.89 km/h | +00:33 (30.) ● | +01:22 (982.) ● | +00:55 (1205.) ● |
Bike | 23.5 km | 02:04:20 | 00:29:19 | 23.74 km/h | +02:14 (41.) ● | +03:20 (1095.) ● | +02:45 (1387.) ● |
Bike | 45.4 km | 03:02:05 | 00:57:45 | 22.75 km/h | +04:50 (37.) ● | +07:45 (1083.) ● | +06:21 (1365.) ● |
Bike | 67.2 km | 03:45:39 | 00:43:34 | 30.02 km/h | +02:01 (38.) ● | +03:57 (1050.) ● | +03:08 (1324.) ● |
Bike | 88.8 km | 04:30:50 | 00:45:11 | 28.68 km/h | +04:05 (41.) ● | +05:24 (1145.) ● | +04:36 (1468.) ● |
Bike | 90.6 km | 04:34:21 | 00:03:31 | 30.71 km/h | +00:12 (36.) ● | +00:23 (1101.) ● | +00:19 (1397.) ● |
Bike | 90.6 km | 04:34:21 | 03:25:28 | 26.46 km/h | +14:01 (39.) ● | +22:27 (1077.) ● | +18:16 (1363.) ● |
Transition | 04:42:51 | 00:08:30 | - | +01:36 (43.) ● | +01:48 (1129.) ● | +02:10 (1534.) ● | |
Run | 0.2 km | 04:44:42 | 00:01:51 | 09:15 min/km | -00:09 (31.) ● | +00:12 (1066.) ● | +00:10 (1389.) ● |
Run | 1.6 km | 04:53:28 | 00:08:46 | 06:15 min/km | +00:30 (35.) ● | +01:26 (1119.) ● | +01:18 (1470.) ● |
Run | 3.5 km | 05:07:19 | 00:13:51 | 07:17 min/km | +01:51 (42.) ● | +03:09 (1203.) ● | +02:55 (1591.) ● |
Run | 4.9 km | 05:17:57 | 00:10:38 | 07:35 min/km | +01:57 (47.) ● | +02:51 (1231.) ● | +02:42 (1649.) ● |
Run | 6.3 km | 05:28:21 | 00:10:24 | 07:25 min/km | +01:37 (45.) ● | +02:34 (1218.) ● | +02:26 (1632.) ● |
Run | 7.7 km | 05:39:15 | 00:10:54 | 07:47 min/km | +02:02 (48.) ● | +03:00 (1228.) ● | +02:51 (1642.) ● |
Run | 9 km | 05:50:08 | 00:10:53 | 08:22 min/km | +02:13 (47.) ● | +03:08 (1231.) ● | +03:00 (1653.) ● |
Run | 11.1 km | 06:05:07 | 00:14:59 | 07:08 min/km | +02:14 (46.) ● | +03:34 (1189.) ● | +03:22 (1588.) ● |
Run | 12.3 km | 06:16:14 | 00:11:07 | 09:15 min/km | +01:52 (46.) ● | +02:54 (1217.) ● | +02:46 (1632.) ● |
Run | 13.8 km | 06:26:53 | 00:10:39 | 07:06 min/km | +01:15 (43.) ● | +02:20 (1166.) ● | +02:13 (1562.) ● |
Run | 15.1 km | 06:37:18 | 00:10:25 | 08:00 min/km | +00:56 (38.) ● | +02:01 (1109.) ● | +01:54 (1479.) ● |
Run | 16.5 km | 06:48:05 | 00:10:47 | 07:42 min/km | +01:40 (46.) ● | +02:37 (1179.) ● | +02:30 (1583.) ● |
Run | 18.4 km | 07:04:20 | 00:16:15 | 08:33 min/km | +02:41 (46.) ● | +04:10 (1191.) ● | +04:00 (1604.) ● |
Run | 19.8 km | 07:16:01 | 00:11:41 | 08:20 min/km | +01:45 (44.) ● | +03:03 (1206.) ● | +02:55 (1616.) ● |
Run | 21.2 km | 07:25:39 | 00:09:38 | 06:52 min/km | +00:12 (30.) ● | +01:22 (1026.) ● | +01:16 (1355.) ● |
Run | 21.5 km | 07:27:09 | 00:01:30 | 04:59 min/km | +00:03 (33.) ● | +00:10 (1113.) ● | +00:11 (1471.) ● |
Run | 21.5 km | 07:27:09 | 02:44:18 | 07:38 min/km | +22:39 (45.) ● | +38:31 (1192.) ● | +36:29 (1598.) ● |
Total | 114 km | 07:27:09 | 07:27:09 | 15.3 km/h | +52:39 (42.) ● | +01:21:24 (1204.) ● | +01:15:17 (1599.) ● |