Benjamin Ostrander -
Ironman 70.3 Morro Bay 2023

Quick facts

69/65/18All/Gender/AG

M30-34Age group

1599Bib number

USANationality


36:34	2:31:18	1:24:50	4:42:14

Compare Benjamin Ostrander with other athletes!

1599 Ostrander

751 Bunzel ×

1334 Rodriguez Castaneda ×

1073 Fohn ×

659 Shellhammer ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:36:34	00:36:34	01:55 min/100m	-03:53 (61.) ●	-04:43 (333.) ●	-04:58 (426.) ●
Transition		00:42:08	00:05:34	-	-02:53 (52.) ●	-03:24 (225.) ●	-03:25 (325.) ●
Bike	1.8 km	00:44:42	00:02:34	42.08 km/h	-00:39 (11.) ●	-00:46 (28.) ●	-00:50 (29.) ●
Bike	11.9 km	01:02:47	00:18:05	33.51 km/h	-02:37 (29.) ●	-03:05 (124.) ●	-03:32 (129.) ●
Bike	23.5 km	01:24:21	00:21:34	32.27 km/h	-03:57 (29.) ●	-04:25 (123.) ●	-05:00 (130.) ●
Bike	45.4 km	02:04:01	00:39:40	33.13 km/h	-09:04 (28.) ●	-10:20 (108.) ●	-11:44 (114.) ●
Bike	67.2 km	02:36:25	00:32:24	40.37 km/h	-06:11 (18.) ●	-07:13 (63.) ●	-08:02 (65.) ●
Bike	88.8 km	03:10:55	00:34:30	37.57 km/h	-04:45 (42.) ●	-05:17 (177.) ●	-06:05 (187.) ●
Bike	90.6 km	03:13:26	00:02:31	42.91 km/h	-00:34 (17.) ●	-00:37 (71.) ●	-00:41 (76.) ●
Bike	90.6 km	03:13:26	02:31:18	35.93 km/h	-27:47 (28.) ●	-31:43 (104.) ●	-35:54 (108.) ●
Transition		03:17:24	00:03:58	-	-04:21 (84.) ●	-02:44 (375.) ●	-02:22 (536.) ●
Run	0.2 km	03:18:39	00:01:15	06:15 min/km	-00:19 (29.) ●	-00:24 (110.) ●	-00:26 (128.) ●
Run	1.6 km	03:23:49	00:05:10	03:41 min/km	-01:50 (11.) ●	-02:10 (32.) ●	-02:18 (39.) ●
Run	3.5 km	03:31:25	00:07:36	04:00 min/km	-02:42 (11.) ●	-03:06 (36.) ●	-03:20 (42.) ●
Run	4.9 km	03:36:56	00:05:31	03:56 min/km	-02:00 (8.) ●	-02:16 (33.) ●	-02:25 (37.) ●
Run	6.3 km	03:42:31	00:05:35	03:59 min/km	-02:02 (12.) ●	-02:15 (39.) ●	-02:23 (48.) ●
Run	7.7 km	03:48:05	00:05:34	03:58 min/km	-02:11 (13.) ●	-02:20 (49.) ●	-02:29 (56.) ●
Run	9 km	03:53:27	00:05:22	04:07 min/km	-02:10 (9.) ●	-02:23 (39.) ●	-02:31 (46.) ●
Run	11.1 km	04:01:12	00:07:45	03:41 min/km	-03:16 (7.) ●	-03:40 (31.) ●	-03:52 (36.) ●
Run	12.3 km	04:06:44	00:05:32	04:36 min/km	-02:23 (9.) ●	-02:41 (32.) ●	-02:49 (34.) ●
Run	13.8 km	04:12:23	00:05:39	03:46 min/km	-02:27 (7.) ●	-02:40 (38.) ●	-02:47 (44.) ●
Run	15.1 km	04:17:56	00:05:33	04:16 min/km	-02:37 (7.) ●	-02:51 (31.) ●	-02:58 (33.) ●
Run	16.5 km	04:23:11	00:05:15	03:44 min/km	-02:41 (6.) ●	-02:55 (27.) ●	-03:02 (29.) ●
Run	18.4 km	04:30:47	00:07:36	04:00 min/km	-04:05 (5.) ●	-04:29 (15.) ●	-04:39 (17.) ●
Run	19.8 km	04:36:13	00:05:26	03:52 min/km	-02:54 (4.) ●	-03:12 (16.) ●	-03:20 (18.) ●
Run	21.2 km	04:41:25	00:05:12	03:42 min/km	-02:46 (2.) ●	-03:04 (8.) ●	-03:10 (9.) ●
Run	21.5 km	04:42:14	00:00:49	02:43 min/km	-00:37 (2.) ●	-00:31 (14.) ●	-00:30 (14.) ●
Run	21.5 km	04:42:14	01:24:50	03:56 min/km	-37:00 (7.) ●	-40:57 (30.) ●	-42:59 (32.) ●
Total	114 km	04:42:14	04:42:14	24.24 km/h	-01:15:54 (18.) ●	-01:23:31 (65.) ●	-01:29:38 (69.) ●

Ovr	Gen	Div	Name	#	AG
42	41	13	Bryan Rocha	1651	M30-34	USA	00:34:55	02:26:11	01:27:05	04:34:12
45	44	14	Adam Suczewski	195	M30-34	USA	00:31:51	02:26:03	01:31:20	04:36:11
47	46	15	Patrick Kenny	1671	M30-34	IRL	00:34:22	02:26:26	01:29:24	04:37:06
62	59	16	Lucas Bunzel	751	M30-34	USA	00:25:55	02:29:04	01:37:57	04:40:12
68	64	17	Roberto Rodriguez Castaneda	1334	M30-34	MEX	00:36:42	02:13:54	01:41:46	04:41:49
69	65	18	Benjamin Ostrander	1599	M30-34	USA	00:36:34	02:31:18	01:24:50	04:42:14
70	66	19	Jacob Fohn	1073	M30-34	USA	00:34:32	02:28:13	01:31:33	04:42:31
73	69	20	Nicolas Shellhammer	659	M30-34	USA	00:31:05	02:34:39	01:28:33	04:43:01
78	74	21	Alexandre Campino	504	M30-34	USA	00:32:33	02:31:02	01:33:41	04:44:23
79	75	22	Michael Meyer	1753	M30-34	USA	00:37:47	02:32:55	01:25:37	04:44:28