Elizabeth Caraker -
Ironman 70.3 Morro Bay 2023

Quick facts

1031/153/11All/Gender/AG

F55-59Age group

1610Bib number

USANationality


40:23	3:13:07	2:12:12	6:19:24

Compare Elizabeth Caraker with other athletes!

1610 Caraker

94 Loftin ×

50 Jimenez ×

43 Eckley ×

69 Bullis-Cruz ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:40:23	00:40:23	02:07 min/100m	-02:49 (9.) ●	-02:01 (148.) ●	-01:09 (824.) ●
Transition		00:49:50	00:09:27	-	-00:54 (14.) ●	-00:15 (213.) ●	+00:28 (1064.) ●
Bike	1.8 km	00:53:19	00:03:29	31 km/h	-00:08 (10.) ●	-00:08 (174.) ●	+00:05 (1137.) ●
Bike	11.9 km	01:16:09	00:22:50	26.54 km/h	+00:05 (17.) ●	-00:14 (190.) ●	+01:13 (1275.) ●
Bike	23.5 km	01:43:41	00:27:32	25.28 km/h	-00:30 (13.) ●	-00:58 (169.) ●	+00:58 (1115.) ●
Bike	45.4 km	02:37:37	00:53:56	24.36 km/h	-01:24 (13.) ●	-01:50 (170.) ●	+02:32 (1138.) ●
Bike	67.2 km	03:17:55	00:40:18	32.46 km/h	-01:45 (13.) ●	-02:31 (143.) ●	-00:08 (986.) ●
Bike	88.8 km	03:59:43	00:41:48	31 km/h	±00:00 (15.) ●	-01:01 (160.) ●	+01:13 (1104.) ●
Bike	90.6 km	04:02:57	00:03:14	33.4 km/h	-00:04 (15.) ●	-00:10 (163.) ●	+00:02 (1057.) ●
Bike	90.6 km	04:02:57	03:13:07	28.15 km/h	-03:46 (14.) ●	-06:52 (159.) ●	+05:55 (1096.) ●
Transition		04:07:12	00:04:15	-	-02:03 (7.) ●	-01:33 (118.) ●	-02:05 (621.) ●
Run	0.2 km	04:09:26	00:02:14	11:10 min/km	+00:18 (25.) ●	+00:26 (340.) ●	+00:33 (1637.) ●
Run	1.6 km	04:16:57	00:07:31	05:22 min/km	-00:53 (10.) ●	-00:26 (176.) ●	+00:03 (1020.) ●
Run	3.5 km	04:29:04	00:12:07	06:22 min/km	-00:19 (16.) ●	+00:19 (242.) ●	+01:11 (1327.) ●
Run	4.9 km	04:37:17	00:08:13	05:52 min/km	-00:53 (10.) ●	-00:17 (180.) ●	+00:17 (1089.) ●
Run	6.3 km	04:45:27	00:08:10	05:50 min/km	-00:50 (10.) ●	-00:18 (179.) ●	+00:12 (1057.) ●
Run	7.7 km	04:53:45	00:08:18	05:55 min/km	-00:49 (10.) ●	-00:18 (189.) ●	+00:15 (1106.) ●
Run	9 km	05:01:42	00:07:57	06:06 min/km	-01:03 (10.) ●	-00:23 (173.) ●	+00:04 (1027.) ●
Run	11.1 km	05:13:33	00:11:51	05:38 min/km	-01:19 (10.) ●	-00:30 (180.) ●	+00:14 (1048.) ●
Run	12.3 km	05:22:11	00:08:38	07:11 min/km	-00:44 (11.) ●	-00:16 (193.) ●	+00:17 (1088.) ●
Run	13.8 km	05:30:41	00:08:30	05:40 min/km	-00:51 (10.) ●	-00:23 (177.) ●	+00:04 (1004.) ●
Run	15.1 km	05:39:29	00:08:48	06:46 min/km	-00:43 (13.) ●	-00:11 (193.) ●	+00:17 (1075.) ●
Run	16.5 km	05:47:46	00:08:17	05:54 min/km	-00:50 (11.) ●	-00:24 (180.) ●	±00:00 (1009.) ●
Run	18.4 km	06:00:19	00:12:33	06:36 min/km	-01:11 (11.) ●	-00:21 (189.) ●	+00:18 (1042.) ●
Run	19.8 km	06:09:15	00:08:56	06:22 min/km	-00:59 (11.) ●	-00:18 (186.) ●	+00:10 (1027.) ●
Run	21.2 km	06:17:57	00:08:42	06:12 min/km	-00:45 (12.) ●	-00:03 (207.) ●	+00:20 (1102.) ●
Run	21.5 km	06:19:24	00:01:27	04:49 min/km	±00:00 (21.) ●	+00:07 (283.) ●	+00:08 (1411.) ●
Run	21.5 km	06:19:24	02:12:12	06:08 min/km	-11:51 (11.) ●	-03:16 (190.) ●	+04:23 (1072.) ●
Total	114 km	06:19:24	06:19:24	18.03 km/h	-21:23 (11.) ●	-13:57 (153.) ●	+07:32 (1031.) ●

Ovr	Gen	Div	Name	#	AG
838	124	6	Joann Miller	293	F55-59	USA	00:41:48	03:05:15	01:56:24	06:04:51
839	125	7	Jacquelyn Mardesich	1806	F55-59	USA	00:40:06	03:03:44	02:06:12	06:04:55
851	127	8	Linda Oakes	337	F55-59	USA	00:45:20	03:03:46	02:04:25	06:05:40
897	139	9	Elise Loftin	94	F55-59	USA	00:37:14	02:54:23	02:27:51	06:09:06
1001	150	10	Leticia Jimenez	50	F55-59	USA	00:48:17	03:08:07	02:09:47	06:17:17
1031	153	11	Elizabeth Caraker	1610	F55-59	USA	00:40:23	03:13:07	02:12:12	06:19:24
1067	164	12	Leigh Eckley	43	F55-59	USA	00:47:59	03:07:17	02:17:10	06:23:33
1101	175	13	Heather Bullis-Cruz	69	F55-59	USA	00:40:57	03:07:14	02:22:33	06:26:56
1199	200	14	Lisa Fleisher	392	F55-59	USA	00:45:45	03:14:33	02:20:25	06:35:00
1216	206	15	Lori Nault	442	F55-59	USA	00:42:34	03:19:47	02:07:29	06:36:50