Nick Goldston -
Ironman 70.3 Morro Bay 2023

Quick facts

91/85/25All/Gender/AG

M30-34Age group

1631Bib number

USANationality


36:08	2:32:36	1:29:44	4:46:24

Compare Nick Goldston with other athletes!

1631 Goldston

1588 Navarra ×

904 Holmes ×

732 Meza ×

1090 Feng ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:36:08	00:36:08	01:54 min/100m	-04:19 (53.) ●	-05:09 (300.) ●	-05:24 (386.) ●
Transition		00:40:25	00:04:17	-	-04:10 (16.) ●	-04:41 (66.) ●	-04:42 (106.) ●
Bike	1.8 km	00:43:28	00:03:03	35.41 km/h	-00:10 (80.) ●	-00:17 (329.) ●	-00:21 (376.) ●
Bike	11.9 km	01:02:01	00:18:33	32.67 km/h	-02:09 (42.) ●	-02:37 (172.) ●	-03:04 (185.) ●
Bike	23.5 km	01:24:03	00:22:02	31.59 km/h	-03:29 (38.) ●	-03:57 (164.) ●	-04:32 (175.) ●
Bike	45.4 km	02:04:01	00:39:58	32.88 km/h	-08:46 (31.) ●	-10:02 (121.) ●	-11:26 (129.) ●
Bike	67.2 km	02:37:07	00:33:06	39.52 km/h	-05:29 (30.) ●	-06:31 (104.) ●	-07:20 (110.) ●
Bike	88.8 km	03:10:26	00:33:19	38.9 km/h	-05:56 (23.) ●	-06:28 (103.) ●	-07:16 (108.) ●
Bike	90.6 km	03:13:01	00:02:35	41.81 km/h	-00:30 (25.) ●	-00:33 (108.) ●	-00:37 (117.) ●
Bike	90.6 km	03:13:01	02:32:36	35.62 km/h	-26:29 (30.) ●	-30:25 (117.) ●	-34:36 (123.) ●
Transition		03:16:40	00:03:39	-	-04:40 (70.) ●	-03:03 (304.) ●	-02:41 (438.) ●
Run	0.2 km	03:17:57	00:01:17	06:25 min/km	-00:17 (37.) ●	-00:22 (137.) ●	-00:24 (155.) ●
Run	1.6 km	03:23:48	00:05:51	04:10 min/km	-01:09 (49.) ●	-01:29 (175.) ●	-01:37 (199.) ●
Run	3.5 km	03:32:01	00:08:13	04:19 min/km	-02:05 (31.) ●	-02:29 (113.) ●	-02:43 (125.) ●
Run	4.9 km	03:37:53	00:05:52	04:11 min/km	-01:39 (27.) ●	-01:55 (95.) ●	-02:04 (105.) ●
Run	6.3 km	03:43:42	00:05:49	04:09 min/km	-01:48 (22.) ●	-02:01 (79.) ●	-02:09 (88.) ●
Run	7.7 km	03:49:30	00:05:48	04:08 min/km	-01:57 (25.) ●	-02:06 (88.) ●	-02:15 (98.) ●
Run	9 km	03:55:11	00:05:41	04:22 min/km	-01:51 (27.) ●	-02:04 (96.) ●	-02:12 (105.) ●
Run	11.1 km	04:03:36	00:08:25	04:00 min/km	-02:36 (26.) ●	-03:00 (105.) ●	-03:12 (116.) ●
Run	12.3 km	04:09:38	00:06:02	05:01 min/km	-01:53 (26.) ●	-02:11 (101.) ●	-02:19 (109.) ●
Run	13.8 km	04:15:29	00:05:51	03:54 min/km	-02:15 (22.) ●	-02:28 (71.) ●	-02:35 (78.) ●
Run	15.1 km	04:21:12	00:05:43	04:23 min/km	-02:27 (15.) ●	-02:41 (59.) ●	-02:48 (64.) ●
Run	16.5 km	04:26:33	00:05:21	03:49 min/km	-02:35 (8.) ●	-02:49 (33.) ●	-02:56 (35.) ●
Run	18.4 km	04:34:21	00:07:48	04:06 min/km	-03:53 (7.) ●	-04:17 (30.) ●	-04:27 (32.) ●
Run	19.8 km	04:39:59	00:05:38	04:01 min/km	-02:42 (9.) ●	-03:00 (33.) ●	-03:08 (36.) ●
Run	21.2 km	04:45:30	00:05:31	03:56 min/km	-02:27 (11.) ●	-02:45 (48.) ●	-02:51 (51.) ●
Run	21.5 km	04:46:24	00:00:54	02:59 min/km	-00:32 (15.) ●	-00:26 (76.) ●	-00:25 (82.) ●
Run	21.5 km	04:46:24	01:29:44	04:10 min/km	-32:06 (21.) ●	-36:03 (66.) ●	-38:05 (74.) ●
Total	114 km	04:46:24	04:46:24	23.88 km/h	-01:11:44 (25.) ●	-01:19:21 (85.) ●	-01:25:28 (91.) ●

Ovr	Gen	Div	Name	#	AG
73	69	20	Nicolas Shellhammer	659	M30-34	USA	00:31:05	02:34:39	01:28:33	04:43:01
78	74	21	Alexandre Campino	504	M30-34	USA	00:32:33	02:31:02	01:33:41	04:44:23
79	75	22	Michael Meyer	1753	M30-34	USA	00:37:47	02:32:55	01:25:37	04:44:28
81	77	23	Peter Navarra	1588	M30-34	USA	00:40:11	02:27:38	01:27:55	04:45:01
87	81	24	Chase Holmes	904	M30-34	USA	00:36:33	02:33:51	01:27:41	04:45:39
91	85	25	Nick Goldston	1631	M30-34	USA	00:36:08	02:32:36	01:29:44	04:46:24
92	86	26	Carlos Meza	732	M30-34	MEX	00:41:43	02:33:38	01:24:37	04:46:59
102	94	27	Elliot Feng	1090	M30-34	USA	00:28:43	02:38:02	01:35:48	04:49:04
109	101	28	Alex Palicki	946	M30-34	USA	00:34:04	02:34:42	01:34:29	04:50:38
111	103	29	Bryce Bochenek	1524	M30-34	USA	00:37:07	02:27:00	01:36:54	04:50:45