Nick Dayno -
Ironman 70.3 Morro Bay 2023

Quick facts

781/635/131All/Gender/AG

M30-34Age group

1639Bib number

USANationality


38:31	3:05:57	1:59:17	5:59:50

Compare Nick Dayno with other athletes!

1639 Dayno

1479 Rattai ×

1069 Simon ×

1273 Lara ×

1476 Barr ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:38:31	00:38:31	02:01 min/100m	-01:56 (89.) ●	-02:46 (477.) ●	-03:01 (617.) ●
Transition		00:49:27	00:10:56	-	+02:29 (171.) ●	+01:58 (962.) ●	+01:57 (1298.) ●
Bike	1.8 km	00:52:44	00:03:17	32.89 km/h	+00:04 (138.) ●	-00:03 (654.) ●	-00:07 (776.) ●
Bike	11.9 km	01:13:15	00:20:31	29.54 km/h	-00:11 (123.) ●	-00:39 (556.) ●	-01:06 (625.) ●
Bike	23.5 km	01:39:32	00:26:17	26.48 km/h	+00:46 (148.) ●	+00:18 (733.) ●	-00:17 (883.) ●
Bike	45.4 km	02:29:24	00:49:52	26.35 km/h	+01:08 (131.) ●	-00:08 (665.) ●	-01:32 (790.) ●
Bike	67.2 km	03:10:09	00:40:45	32.1 km/h	+02:10 (156.) ●	+01:08 (851.) ●	+00:19 (1038.) ●
Bike	88.8 km	03:52:06	00:41:57	30.89 km/h	+02:42 (167.) ●	+02:10 (924.) ●	+01:22 (1126.) ●
Bike	90.6 km	03:55:24	00:03:18	32.73 km/h	+00:13 (166.) ●	+00:10 (926.) ●	+00:06 (1157.) ●
Bike	90.6 km	03:55:24	03:05:57	29.23 km/h	+06:52 (146.) ●	+02:56 (760.) ●	-01:15 (909.) ●
Transition		04:00:33	00:05:09	-	-03:10 (130.) ●	-01:33 (626.) ●	-01:11 (863.) ●
Run	0.2 km	04:02:11	00:01:38	08:10 min/km	+00:04 (158.) ●	-00:01 (759.) ●	-00:03 (954.) ●
Run	1.6 km	04:08:46	00:06:35	04:42 min/km	-00:25 (100.) ●	-00:45 (446.) ●	-00:53 (535.) ●
Run	3.5 km	04:18:30	00:09:44	05:07 min/km	-00:34 (108.) ●	-00:58 (471.) ●	-01:12 (563.) ●
Run	4.9 km	04:26:50	00:08:20	05:57 min/km	+00:49 (163.) ●	+00:33 (897.) ●	+00:24 (1145.) ●
Run	6.3 km	04:33:45	00:06:55	04:56 min/km	-00:42 (89.) ●	-00:55 (388.) ●	-01:03 (461.) ●
Run	7.7 km	04:40:59	00:07:14	05:09 min/km	-00:31 (107.) ●	-00:40 (503.) ●	-00:49 (611.) ●
Run	9 km	04:48:11	00:07:12	05:32 min/km	-00:20 (116.) ●	-00:33 (545.) ●	-00:41 (674.) ●
Run	11.1 km	04:59:02	00:10:51	05:10 min/km	-00:10 (127.) ●	-00:34 (613.) ●	-00:46 (762.) ●
Run	12.3 km	05:06:27	00:07:25	06:10 min/km	-00:30 (108.) ●	-00:48 (491.) ●	-00:56 (593.) ●
Run	13.8 km	05:14:19	00:07:52	05:14 min/km	-00:14 (118.) ●	-00:27 (612.) ●	-00:34 (763.) ●
Run	15.1 km	05:22:12	00:07:53	06:03 min/km	-00:17 (121.) ●	-00:31 (603.) ●	-00:38 (750.) ●
Run	16.5 km	05:29:51	00:07:39	05:27 min/km	-00:17 (120.) ●	-00:31 (589.) ●	-00:38 (737.) ●
Run	18.4 km	05:42:13	00:12:22	06:30 min/km	+00:41 (148.) ●	+00:17 (783.) ●	+00:07 (1008.) ●
Run	19.8 km	05:50:36	00:08:23	05:59 min/km	+00:03 (129.) ●	-00:15 (682.) ●	-00:23 (856.) ●
Run	21.2 km	05:58:36	00:08:00	05:42 min/km	+00:02 (134.) ●	-00:16 (678.) ●	-00:22 (859.) ●
Run	21.5 km	05:59:50	00:01:14	04:06 min/km	-00:12 (147.) ●	-00:06 (746.) ●	-00:05 (943.) ●
Run	21.5 km	05:59:50	01:59:17	05:32 min/km	-02:33 (119.) ●	-06:30 (605.) ●	-08:32 (749.) ●
Total	114 km	05:59:50	05:59:50	19.01 km/h	+01:42 (131.) ●	-05:55 (635.) ●	-12:02 (781.) ●

Ovr	Gen	Div	Name	#	AG
734	598	126	John Agan	1157	M30-34	USA	00:40:29	02:59:34	02:04:51	05:55:52
746	607	127	Ian Kizanis	1520	M30-34	USA	00:40:09	02:59:13	02:04:48	05:57:00
757	617	128	Tyler Pickett	840	M30-34	USA	00:28:16	00:00:00	02:12:22	05:57:50
775	631	129	Yukio Rattai	1479	M30-34	USA	00:38:23	03:00:58	02:05:28	05:59:13
776	632	130	Zach Simon	1069	M30-34	USA	00:43:58	02:53:55	02:11:09	05:59:17
781	635	131	Nick Dayno	1639	M30-34	USA	00:38:31	03:05:57	01:59:17	05:59:50
786	638	132	Oscar Lara	1273	M30-34	MEX	00:36:21	03:26:21	01:49:02	06:00:02
791	643	133	Eric Barr	1476	M30-34	USA	00:37:30	02:55:55	02:06:18	06:00:17
796	646	134	Leon Price	841	M30-34	USA	00:31:11	03:10:57	02:00:27	06:00:42
797	647	135	Eric Soppi	408	M30-34	USA	00:41:01	03:18:58	01:46:21	06:00:47