Michael Hamar -
Ironman 70.3 Morro Bay 2023
Quick facts
439/378/66All/Gender/AG
M35-39Age group
1666Bib number
USANationality
35:58 | 2:45:16 | 2:00:14 | 5:31:40 |
Compare Michael Hamar with other athletes!
1666 Hamar
933 Yoo ×
702 Rasmussen ×
724 Mahnke ×
587 Machado ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:35:58 | 00:35:58 | 01:53 min/100m | -04:42 (44.) ● | -05:19 (289.) ● | -05:34 (371.) ● |
Transition | 00:42:59 | 00:07:01 | - | -01:29 (76.) ● | -01:57 (445.) ● | -01:58 (605.) ● | |
Bike | 1.8 km | 00:45:52 | 00:02:53 | 37.46 km/h | -00:27 (30.) ● | -00:27 (174.) ● | -00:31 (190.) ● |
Bike | 11.9 km | 01:04:43 | 00:18:51 | 32.15 km/h | -02:02 (42.) ● | -02:19 (218.) ● | -02:46 (232.) ● |
Bike | 23.5 km | 01:27:37 | 00:22:54 | 30.39 km/h | -02:41 (50.) ● | -03:05 (253.) ● | -03:40 (270.) ● |
Bike | 45.4 km | 02:12:49 | 00:45:12 | 29.07 km/h | -04:01 (63.) ● | -04:48 (368.) ● | -06:12 (413.) ● |
Bike | 67.2 km | 02:46:29 | 00:33:40 | 38.85 km/h | -05:21 (31.) ● | -05:57 (142.) ● | -06:46 (150.) ● |
Bike | 88.8 km | 03:25:10 | 00:38:41 | 33.5 km/h | -00:47 (91.) ● | -01:06 (607.) ● | -01:54 (700.) ● |
Bike | 90.6 km | 03:28:15 | 00:03:05 | 35.03 km/h | -00:03 (96.) ● | -00:03 (680.) ● | -00:07 (831.) ● |
Bike | 90.6 km | 03:28:15 | 02:45:16 | 32.89 km/h | -15:22 (55.) ● | -17:45 (306.) ● | -21:56 (334.) ● |
Transition | 03:31:26 | 00:03:11 | - | -03:14 (39.) ● | -03:31 (214.) ● | -03:09 (316.) ● | |
Run | 0.2 km | 03:33:00 | 00:01:34 | 07:50 min/km | -00:01 (100.) ● | -00:05 (628.) ● | -00:07 (785.) ● |
Run | 1.6 km | 03:39:36 | 00:06:36 | 04:42 min/km | -00:29 (73.) ● | -00:44 (457.) ● | -00:52 (549.) ● |
Run | 3.5 km | 03:49:30 | 00:09:54 | 05:12 min/km | -00:29 (79.) ● | -00:48 (522.) ● | -01:02 (628.) ● |
Run | 4.9 km | 03:56:39 | 00:07:09 | 05:06 min/km | -00:22 (80.) ● | -00:38 (490.) ● | -00:47 (594.) ● |
Run | 6.3 km | 04:04:41 | 00:08:02 | 05:44 min/km | +00:27 (124.) ● | +00:12 (804.) ● | +00:04 (1014.) ● |
Run | 7.7 km | 04:12:20 | 00:07:39 | 05:27 min/km | +00:03 (103.) ● | -00:15 (663.) ● | -00:24 (821.) ● |
Run | 9 km | 04:20:09 | 00:07:49 | 06:00 min/km | +00:20 (120.) ● | +00:04 (773.) ● | -00:04 (979.) ● |
Run | 11.1 km | 04:31:12 | 00:11:03 | 05:15 min/km | +00:05 (104.) ● | -00:22 (663.) ● | -00:34 (819.) ● |
Run | 12.3 km | 04:39:11 | 00:07:59 | 06:39 min/km | +00:02 (103.) ● | -00:14 (678.) ● | -00:22 (840.) ● |
Run | 13.8 km | 04:47:14 | 00:08:03 | 05:22 min/km | +00:05 (102.) ● | -00:16 (674.) ● | -00:23 (843.) ● |
Run | 15.1 km | 04:55:11 | 00:07:57 | 06:06 min/km | -00:09 (98.) ● | -00:27 (621.) ● | -00:34 (774.) ● |
Run | 16.5 km | 05:02:57 | 00:07:46 | 05:32 min/km | -00:07 (98.) ● | -00:24 (633.) ● | -00:31 (794.) ● |
Run | 18.4 km | 05:14:15 | 00:11:18 | 05:56 min/km | -00:26 (95.) ● | -00:47 (587.) ● | -00:57 (737.) ● |
Run | 19.8 km | 05:22:50 | 00:08:35 | 06:07 min/km | +00:16 (110.) ● | -00:03 (724.) ● | -00:11 (919.) ● |
Run | 21.2 km | 05:30:30 | 00:07:40 | 05:28 min/km | -00:16 (93.) ● | -00:36 (574.) ● | -00:42 (716.) ● |
Run | 21.5 km | 05:31:40 | 00:01:10 | 03:53 min/km | -00:02 (86.) ● | -00:10 (592.) ● | -00:09 (726.) ● |
Run | 21.5 km | 05:31:40 | 02:00:14 | 05:35 min/km | -01:03 (97.) ● | -05:33 (629.) ● | -07:35 (775.) ● |
Total | 114 km | 05:31:40 | 05:31:40 | 20.62 km/h | -25:50 (66.) ● | -34:05 (378.) ● | -40:12 (439.) ● |