Dan Cynamon -
Ironman 70.3 Morro Bay 2023

Quick facts

787/639/99All/Gender/AG

M35-39Age group

1681Bib number

USANationality


39:48	3:08:25	1:54:19	6:00:05

Compare Dan Cynamon with other athletes!

1681 Cynamon

1355 Viswanathan ×

625 Rice ×

1582 Chocron ×

1709 Jones ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:39:48	00:39:48	02:05 min/100m	-00:52 (89.) ●	-01:29 (584.) ●	-01:44 (759.) ●
Transition		00:50:28	00:10:40	-	+02:10 (143.) ●	+01:42 (943.) ●	+01:41 (1270.) ●
Bike	1.8 km	00:53:58	00:03:30	30.86 km/h	+00:10 (129.) ●	+00:10 (928.) ●	+00:06 (1163.) ●
Bike	11.9 km	01:16:55	00:22:57	26.41 km/h	+02:04 (146.) ●	+01:47 (1046.) ●	+01:20 (1297.) ●
Bike	23.5 km	01:45:09	00:28:14	24.65 km/h	+02:39 (137.) ●	+02:15 (984.) ●	+01:40 (1226.) ●
Bike	45.4 km	02:39:07	00:53:58	24.35 km/h	+04:45 (127.) ●	+03:58 (933.) ●	+02:34 (1144.) ●
Bike	67.2 km	03:17:18	00:38:11	34.26 km/h	-00:50 (104.) ●	-01:26 (629.) ●	-02:15 (721.) ●
Bike	88.8 km	03:55:56	00:38:38	33.55 km/h	-00:50 (89.) ●	-01:09 (595.) ●	-01:57 (687.) ●
Bike	90.6 km	03:58:53	00:02:57	36.61 km/h	-00:11 (78.) ●	-00:11 (510.) ●	-00:15 (602.) ●
Bike	90.6 km	03:58:53	03:08:25	28.85 km/h	+07:47 (118.) ●	+05:24 (813.) ●	+01:13 (982.) ●
Transition		04:05:46	00:06:53	-	+00:28 (137.) ●	+00:11 (949.) ●	+00:33 (1290.) ●
Run	0.2 km	04:07:23	00:01:37	08:05 min/km	+00:02 (113.) ●	-00:02 (727.) ●	-00:04 (913.) ●
Run	1.6 km	04:14:14	00:06:51	04:53 min/km	-00:14 (88.) ●	-00:29 (561.) ●	-00:37 (684.) ●
Run	3.5 km	04:24:16	00:10:02	05:16 min/km	-00:21 (89.) ●	-00:40 (562.) ●	-00:54 (679.) ●
Run	4.9 km	04:31:24	00:07:08	05:05 min/km	-00:23 (76.) ●	-00:39 (485.) ●	-00:48 (585.) ●
Run	6.3 km	04:38:26	00:07:02	05:01 min/km	-00:33 (71.) ●	-00:48 (438.) ●	-00:56 (525.) ●
Run	7.7 km	04:45:31	00:07:05	05:03 min/km	-00:31 (71.) ●	-00:49 (457.) ●	-00:58 (553.) ●
Run	9 km	04:52:18	00:06:47	05:13 min/km	-00:42 (69.) ●	-00:58 (406.) ●	-01:06 (485.) ●
Run	11.1 km	05:02:35	00:10:17	04:53 min/km	-00:41 (78.) ●	-01:08 (481.) ●	-01:20 (585.) ●
Run	12.3 km	05:10:06	00:07:31	06:15 min/km	-00:26 (88.) ●	-00:42 (530.) ●	-00:50 (648.) ●
Run	13.8 km	05:17:52	00:07:46	05:10 min/km	-00:12 (94.) ●	-00:33 (584.) ●	-00:40 (728.) ●
Run	15.1 km	05:25:18	00:07:26	05:43 min/km	-00:40 (76.) ●	-00:58 (466.) ●	-01:05 (563.) ●
Run	16.5 km	05:32:37	00:07:19	05:13 min/km	-00:34 (84.) ●	-00:51 (489.) ●	-00:58 (601.) ●
Run	18.4 km	05:43:41	00:11:04	05:49 min/km	-00:40 (90.) ●	-01:01 (551.) ●	-01:11 (688.) ●
Run	19.8 km	05:51:41	00:08:00	05:42 min/km	-00:19 (95.) ●	-00:38 (568.) ●	-00:46 (705.) ●
Run	21.2 km	05:59:11	00:07:30	05:21 min/km	-00:26 (85.) ●	-00:46 (529.) ●	-00:52 (653.) ●
Run	21.5 km	06:00:05	00:00:54	02:59 min/km	-00:18 (14.) ●	-00:26 (83.) ●	-00:25 (90.) ●
Run	21.5 km	06:00:05	01:54:19	05:19 min/km	-06:58 (79.) ●	-11:28 (494.) ●	-13:30 (601.) ●
Total	114 km	06:00:05	06:00:05	19 km/h	+02:35 (99.) ●	-05:40 (639.) ●	-11:47 (787.) ●

Ovr	Gen	Div	Name	#	AG
711	582	94	Daniel Ashmore	1637	M35-39	USA	00:37:33	02:56:48	02:08:54	05:54:14
748	608	95	Geordon Bean	976	M35-39	USA	00:39:20	03:07:54	01:56:06	05:57:01
751	611	96	Brett Hollingshead	898	M35-39	USA	00:40:51	02:57:43	02:03:05	05:57:21
760	620	97	Ravi Viswanathan	1355	M35-39	IND	00:43:06	03:08:23	01:55:57	05:58:09
783	636	98	Kevin Rice	625	M35-39	USA	00:38:47	03:10:29	01:58:55	05:59:54
787	639	99	Dan Cynamon	1681	M35-39	USA	00:39:48	03:08:25	01:54:19	06:00:05
792	644	100	Ivan Chocron	1582	M35-39	ARG	00:40:18	03:00:12	01:51:28	06:00:28
802	651	101	Evan Jones	1709	M35-39	USA	00:40:36	03:06:22	01:59:16	06:01:05
818	664	102	Nick Meisinger	1587	M35-39	USA	00:43:13	03:03:48	01:58:58	06:02:27
835	679	103	Adam Trissler	521	M35-39	USA	00:38:29	03:03:58	01:53:12	06:04:37