Spenser Gabin -
Ironman 70.3 Morro Bay 2023

Quick facts

312/277/65All/Gender/AG

M30-34Age group

1693Bib number

USANationality


37:35	2:43:57	1:45:21	5:18:57

Compare Spenser Gabin with other athletes!

1693 Gabin

855 Stiles ×

652 Sedarous ×

1677 Ennis ×

725 Polizzi ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:37:35	00:37:35	01:58 min/100m	-02:52 (78.) ●	-03:42 (412.) ●	-03:57 (527.) ●
Transition		00:44:45	00:07:10	-	-01:17 (98.) ●	-01:48 (472.) ●	-01:49 (639.) ●
Bike	1.8 km	00:47:35	00:02:50	38.12 km/h	-00:23 (38.) ●	-00:30 (141.) ●	-00:34 (148.) ●
Bike	11.9 km	01:06:31	00:18:56	32.01 km/h	-01:46 (55.) ●	-02:14 (231.) ●	-02:41 (247.) ●
Bike	23.5 km	01:30:19	00:23:48	29.24 km/h	-01:43 (75.) ●	-02:11 (377.) ●	-02:46 (415.) ●
Bike	45.4 km	02:16:25	00:46:06	28.5 km/h	-02:38 (84.) ●	-03:54 (416.) ●	-05:18 (470.) ●
Bike	67.2 km	02:49:57	00:33:32	39.01 km/h	-05:03 (37.) ●	-06:05 (133.) ●	-06:54 (139.) ●
Bike	88.8 km	03:25:52	00:35:55	36.08 km/h	-03:20 (57.) ●	-03:52 (292.) ●	-04:40 (319.) ●
Bike	90.6 km	03:28:42	00:02:50	38.12 km/h	-00:15 (77.) ●	-00:18 (363.) ●	-00:22 (415.) ●
Bike	90.6 km	03:28:42	02:43:57	33.16 km/h	-15:08 (61.) ●	-19:04 (282.) ●	-23:15 (306.) ●
Transition		03:33:36	00:04:54	-	-03:25 (119.) ●	-01:48 (576.) ●	-01:26 (802.) ●
Run	0.2 km	03:35:03	00:01:27	07:15 min/km	-00:07 (94.) ●	-00:12 (400.) ●	-00:14 (478.) ●
Run	1.6 km	03:40:59	00:05:56	04:14 min/km	-01:04 (58.) ●	-01:24 (203.) ●	-01:32 (231.) ●
Run	3.5 km	03:49:46	00:08:47	04:37 min/km	-01:31 (61.) ●	-01:55 (230.) ●	-02:09 (260.) ●
Run	4.9 km	03:56:10	00:06:24	04:34 min/km	-01:07 (65.) ●	-01:23 (241.) ●	-01:32 (269.) ●
Run	6.3 km	04:02:44	00:06:34	04:41 min/km	-01:03 (71.) ●	-01:16 (280.) ●	-01:24 (317.) ●
Run	7.7 km	04:09:28	00:06:44	04:48 min/km	-01:01 (79.) ●	-01:10 (342.) ●	-01:19 (393.) ●
Run	9 km	04:15:43	00:06:15	04:48 min/km	-01:17 (62.) ●	-01:30 (240.) ●	-01:38 (269.) ●
Run	11.1 km	04:25:16	00:09:33	04:32 min/km	-01:28 (78.) ●	-01:52 (321.) ●	-02:04 (370.) ●
Run	12.3 km	04:31:51	00:06:35	05:29 min/km	-01:20 (64.) ●	-01:38 (237.) ●	-01:46 (268.) ●
Run	13.8 km	04:38:58	00:07:07	04:44 min/km	-00:59 (83.) ●	-01:12 (365.) ●	-01:19 (432.) ●
Run	15.1 km	04:46:07	00:07:09	05:30 min/km	-01:01 (89.) ●	-01:15 (381.) ●	-01:22 (453.) ●
Run	16.5 km	04:52:50	00:06:43	04:47 min/km	-01:13 (75.) ●	-01:27 (308.) ●	-01:34 (362.) ●
Run	18.4 km	05:03:17	00:10:27	05:30 min/km	-01:14 (98.) ●	-01:38 (429.) ●	-01:48 (521.) ●
Run	19.8 km	05:10:37	00:07:20	05:14 min/km	-01:00 (89.) ●	-01:18 (394.) ●	-01:26 (469.) ●
Run	21.2 km	05:17:57	00:07:20	05:14 min/km	-00:38 (104.) ●	-00:56 (482.) ●	-01:02 (590.) ●
Run	21.5 km	05:18:57	00:01:00	03:19 min/km	-00:26 (60.) ●	-00:20 (241.) ●	-00:19 (275.) ●
Run	21.5 km	05:18:57	01:45:21	04:54 min/km	-16:29 (78.) ●	-20:26 (309.) ●	-22:28 (354.) ●
Total	114 km	05:18:57	05:18:57	21.45 km/h	-39:11 (65.) ●	-46:48 (277.) ●	-52:55 (312.) ●

Ovr	Gen	Div	Name	#	AG
281	254	60	Benedikt Bunz	1856	M30-34	DEU	00:32:41	02:15:24	02:20:27	05:15:47
288	258	61	Alan S Sarfati Hirshfeld	1245	M30-34	MEX	00:36:02	02:48:25	01:39:14	05:16:00
300	269	62	Nicholas Puhek	1813	M30-34	USA	00:39:24	02:49:51	01:35:32	05:17:16
301	270	63	Nathan Stiles	855	M30-34	USA	00:37:26	02:47:13	01:41:06	05:17:23
307	274	64	Anthony Sedarous	652	M30-34	USA	00:39:32	02:39:34	01:44:41	05:18:01
312	277	65	Spenser Gabin	1693	M30-34	USA	00:37:35	02:43:57	01:45:21	05:18:57
319	283	66	Martin Ennis	1677	M30-34	IRL	00:40:29	02:51:57	01:39:30	05:19:20
321	285	67	Matt Polizzi	725	M30-34	USA	00:35:10	02:55:20	01:36:08	05:19:47
326	288	68	Dane Smith	193	M30-34	USA	00:35:00	02:48:28	01:44:02	05:20:09
353	313	69	Andy Ia	1048	M30-34	USA	00:39:34	02:51:42	01:44:20	05:23:38