Greg Nolan -
Ironman 70.3 Morro Bay 2023
Quick facts
1653/1242/173All/Gender/AG
M35-39Age group
1706Bib number
USANationality
50:16 | 3:35:13 | 2:45:31 | 7:41:47 |
Compare Greg Nolan with other athletes!
1706 Nolan
641 Dresser ×
320 Morris ×
611 Roszkowski ×
1657 Maximov ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:50:16 | 00:50:16 | 02:38 min/100m | +09:36 (163.) ● | +08:59 (1171.) ● | +08:44 (1568.) ● |
Transition | 01:05:53 | 00:15:37 | - | +07:07 (172.) ● | +06:39 (1244.) ● | +06:38 (1665.) ● | |
Bike | 1.8 km | 01:09:34 | 00:03:41 | 29.32 km/h | +00:21 (151.) ● | +00:21 (1084.) ● | +00:17 (1393.) ● |
Bike | 11.9 km | 01:33:36 | 00:24:02 | 25.21 km/h | +03:09 (161.) ● | +02:52 (1163.) ● | +02:25 (1485.) ● |
Bike | 23.5 km | 02:04:18 | 00:30:42 | 22.67 km/h | +05:07 (164.) ● | +04:43 (1178.) ● | +04:08 (1518.) ● |
Bike | 45.4 km | 03:06:29 | 01:02:11 | 21.13 km/h | +12:58 (166.) ● | +12:11 (1206.) ● | +10:47 (1567.) ● |
Bike | 67.2 km | 03:53:55 | 00:47:26 | 27.58 km/h | +08:25 (162.) ● | +07:49 (1180.) ● | +07:00 (1545.) ● |
Bike | 88.8 km | 04:37:27 | 00:43:32 | 29.77 km/h | +04:04 (145.) ● | +03:45 (1060.) ● | +02:57 (1321.) ● |
Bike | 90.6 km | 04:41:06 | 00:03:39 | 29.59 km/h | +00:31 (158.) ● | +00:31 (1158.) ● | +00:27 (1500.) ● |
Bike | 90.6 km | 04:41:06 | 03:35:13 | 25.26 km/h | +34:35 (156.) ● | +32:12 (1159.) ● | +28:01 (1493.) ● |
Transition | 04:56:16 | 00:15:10 | - | +08:45 (178.) ● | +08:28 (1291.) ● | +08:50 (1745.) ● | |
Run | 0.2 km | 04:58:12 | 00:01:56 | 09:40 min/km | +00:21 (164.) ● | +00:17 (1125.) ● | +00:15 (1473.) ● |
Run | 1.6 km | 05:06:28 | 00:08:16 | 05:54 min/km | +01:11 (151.) ● | +00:56 (1023.) ● | +00:48 (1324.) ● |
Run | 3.5 km | 05:19:28 | 00:13:00 | 06:50 min/km | +02:37 (161.) ● | +02:18 (1140.) ● | +02:04 (1490.) ● |
Run | 4.9 km | 05:29:25 | 00:09:57 | 07:06 min/km | +02:26 (167.) ● | +02:10 (1193.) ● | +02:01 (1583.) ● |
Run | 6.3 km | 05:39:08 | 00:09:43 | 06:56 min/km | +02:08 (162.) ● | +01:53 (1154.) ● | +01:45 (1532.) ● |
Run | 7.7 km | 05:49:03 | 00:09:55 | 07:04 min/km | +02:19 (163.) ● | +02:01 (1165.) ● | +01:52 (1536.) ● |
Run | 9 km | 05:58:58 | 00:09:55 | 07:37 min/km | +02:26 (162.) ● | +02:10 (1169.) ● | +02:02 (1563.) ● |
Run | 11.1 km | 06:16:16 | 00:17:18 | 08:14 min/km | +06:20 (178.) ● | +05:53 (1279.) ● | +05:41 (1721.) ● |
Run | 12.3 km | 06:27:01 | 00:10:45 | 08:57 min/km | +02:48 (163.) ● | +02:32 (1187.) ● | +02:24 (1585.) ● |
Run | 13.8 km | 06:38:23 | 00:11:22 | 07:34 min/km | +03:24 (174.) ● | +03:03 (1221.) ● | +02:56 (1643.) ● |
Run | 15.1 km | 06:49:27 | 00:11:04 | 08:30 min/km | +02:58 (162.) ● | +02:40 (1169.) ● | +02:33 (1572.) ● |
Run | 16.5 km | 07:00:47 | 00:11:20 | 08:05 min/km | +03:27 (170.) ● | +03:10 (1221.) ● | +03:03 (1641.) ● |
Run | 18.4 km | 07:16:56 | 00:16:09 | 08:30 min/km | +04:25 (168.) ● | +04:04 (1185.) ● | +03:54 (1593.) ● |
Run | 19.8 km | 07:29:53 | 00:12:57 | 09:14 min/km | +04:38 (176.) ● | +04:19 (1262.) ● | +04:11 (1696.) ● |
Run | 21.2 km | 07:40:06 | 00:10:13 | 07:17 min/km | +02:17 (158.) ● | +01:57 (1103.) ● | +01:51 (1472.) ● |
Run | 21.5 km | 07:41:47 | 00:01:41 | 05:36 min/km | +00:29 (173.) ● | +00:21 (1212.) ● | +00:22 (1630.) ● |
Run | 21.5 km | 07:41:47 | 02:45:31 | 07:41 min/km | +44:14 (167.) ● | +39:44 (1202.) ● | +37:42 (1613.) ● |
Total | 114 km | 07:41:47 | 07:41:47 | 14.81 km/h | +01:44:17 (173.) ● | +01:36:02 (1242.) ● | +01:29:55 (1653.) ● |