Martin Spierings -
Ironman 70.3 Morro Bay 2023
Quick facts
471/402/53All/Gender/AG
M45-49Age group
1726Bib number
USANationality
29:40 | 3:01:08 | 1:56:33 | 5:34:00 |
Compare Martin Spierings with other athletes!
1726 Spierings
646 Mancilla ×
833 Stepin ×
688 Macias ×
341 Laegeler ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:29:40 | 00:29:40 | 01:33 min/100m | -12:01 (4.) ● | -11:37 (50.) ● | -11:52 (61.) ● |
Transition | 00:33:48 | 00:04:08 | - | -05:14 (8.) ● | -04:50 (58.) ● | -04:51 (89.) ● | |
Bike | 1.8 km | 00:37:05 | 00:03:17 | 32.89 km/h | -00:05 (81.) ● | -00:03 (639.) ● | -00:07 (759.) ● |
Bike | 11.9 km | 00:58:03 | 00:20:58 | 28.9 km/h | -00:13 (95.) ● | -00:12 (662.) ● | -00:39 (762.) ● |
Bike | 23.5 km | 01:24:17 | 00:26:14 | 26.53 km/h | +00:16 (107.) ● | +00:15 (725.) ● | -00:20 (874.) ● |
Bike | 45.4 km | 02:11:33 | 00:47:16 | 27.8 km/h | -02:45 (72.) ● | -02:44 (496.) ● | -04:08 (573.) ● |
Bike | 67.2 km | 02:52:03 | 00:40:30 | 32.3 km/h | +01:04 (118.) ● | +00:53 (830.) ● | +00:04 (1011.) ● |
Bike | 88.8 km | 03:31:54 | 00:39:51 | 32.52 km/h | +00:01 (105.) ● | +00:04 (735.) ● | -00:44 (869.) ● |
Bike | 90.6 km | 03:34:56 | 00:03:02 | 35.6 km/h | -00:04 (90.) ● | -00:06 (607.) ● | -00:10 (732.) ● |
Bike | 90.6 km | 03:34:56 | 03:01:08 | 30.01 km/h | -01:46 (98.) ● | -01:53 (664.) ● | -06:04 (780.) ● |
Transition | 03:37:27 | 00:02:31 | - | -03:21 (7.) ● | -04:11 (77.) ● | -03:49 (136.) ● | |
Run | 0.2 km | 03:38:57 | 00:01:30 | 07:30 min/km | -00:13 (55.) ● | -00:09 (468.) ● | -00:11 (573.) ● |
Run | 1.6 km | 03:46:58 | 00:08:01 | 05:43 min/km | +00:35 (124.) ● | +00:41 (952.) ● | +00:33 (1232.) ● |
Run | 3.5 km | 03:56:48 | 00:09:50 | 05:10 min/km | -01:00 (61.) ● | -00:52 (503.) ● | -01:06 (600.) ● |
Run | 4.9 km | 04:04:07 | 00:07:19 | 05:13 min/km | -00:35 (75.) ● | -00:28 (569.) ● | -00:37 (690.) ● |
Run | 6.3 km | 04:11:31 | 00:07:24 | 05:17 min/km | -00:31 (79.) ● | -00:26 (574.) ● | -00:34 (702.) ● |
Run | 7.7 km | 04:18:58 | 00:07:27 | 05:19 min/km | -00:32 (78.) ● | -00:27 (587.) ● | -00:36 (725.) ● |
Run | 9 km | 04:27:03 | 00:08:05 | 06:13 min/km | +00:15 (116.) ● | +00:20 (845.) ● | +00:12 (1086.) ● |
Run | 11.1 km | 04:37:35 | 00:10:32 | 05:00 min/km | -01:02 (70.) ● | -00:53 (540.) ● | -01:05 (675.) ● |
Run | 12.3 km | 04:45:00 | 00:07:25 | 06:10 min/km | -00:50 (63.) ● | -00:48 (489.) ● | -00:56 (590.) ● |
Run | 13.8 km | 04:52:07 | 00:07:07 | 04:44 min/km | -01:13 (42.) ● | -01:12 (362.) ● | -01:19 (429.) ● |
Run | 15.1 km | 04:59:09 | 00:07:02 | 05:24 min/km | -01:22 (39.) ● | -01:22 (348.) ● | -01:29 (408.) ● |
Run | 16.5 km | 05:06:18 | 00:07:09 | 05:06 min/km | -01:02 (52.) ● | -01:01 (438.) ● | -01:08 (532.) ● |
Run | 18.4 km | 05:17:20 | 00:11:02 | 05:48 min/km | -01:08 (69.) ● | -01:03 (540.) ● | -01:13 (674.) ● |
Run | 19.8 km | 05:25:16 | 00:07:56 | 05:39 min/km | -00:47 (67.) ● | -00:42 (549.) ● | -00:50 (678.) ● |
Run | 21.2 km | 05:32:39 | 00:07:23 | 05:16 min/km | -00:56 (56.) ● | -00:53 (492.) ● | -00:59 (601.) ● |
Run | 21.5 km | 05:34:00 | 00:01:21 | 04:29 min/km | +00:05 (120.) ● | +00:01 (920.) ● | +00:02 (1195.) ● |
Run | 21.5 km | 05:34:00 | 01:56:33 | 05:25 min/km | -10:16 (72.) ● | -09:14 (540.) ● | -11:16 (669.) ● |
Total | 114 km | 05:34:00 | 05:34:00 | 20.48 km/h | -32:38 (53.) ● | -31:45 (402.) ● | -37:52 (471.) ● |