Sandi Emrick -
Ironman 70.3 Morro Bay 2023

Quick facts

680/94/14All/Gender/AG

F35-39Age group

1739Bib number

USANationality


42:22	2:59:59	1:53:28	5:51:24

Compare Sandi Emrick with other athletes!

1739 Emrick

1758 Storm ×

1003 Denolf ×

1606 Nagase ×

1474 Ngo ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:42:22	00:42:22	02:13 min/100m	-00:01 (23.) ●	-00:02 (208.) ●	+00:50 (1067.) ●
Transition		00:51:46	00:09:24	-	+00:25 (23.) ●	-00:18 (212.) ●	+00:25 (1057.) ●
Bike	1.8 km	00:55:05	00:03:19	32.56 km/h	-00:16 (14.) ●	-00:18 (108.) ●	-00:05 (863.) ●
Bike	11.9 km	01:16:27	00:21:22	28.36 km/h	-01:55 (17.) ●	-01:42 (102.) ●	-00:15 (878.) ●
Bike	23.5 km	01:41:16	00:24:49	28.05 km/h	-03:35 (10.) ●	-03:41 (64.) ●	-01:45 (616.) ●
Bike	45.4 km	02:30:06	00:48:50	26.91 km/h	-06:38 (12.) ●	-06:56 (79.) ●	-02:34 (707.) ●
Bike	67.2 km	03:08:31	00:38:25	34.05 km/h	-04:38 (12.) ●	-04:24 (82.) ●	-02:01 (754.) ●
Bike	88.8 km	03:48:46	00:40:15	32.2 km/h	-02:24 (17.) ●	-02:34 (124.) ●	-00:20 (919.) ●
Bike	90.6 km	03:51:45	00:02:59	36.2 km/h	-00:26 (11.) ●	-00:25 (83.) ●	-00:13 (669.) ●
Bike	90.6 km	03:51:45	02:59:59	30.2 km/h	-19:52 (13.) ●	-20:00 (85.) ●	-07:13 (741.) ●
Transition		03:57:56	00:06:11	-	+00:41 (27.) ●	+00:23 (240.) ●	-00:09 (1132.) ●
Run	0.2 km	03:59:19	00:01:23	06:55 min/km	-00:20 (3.) ●	-00:25 (28.) ●	-00:18 (320.) ●
Run	1.6 km	04:05:42	00:06:23	04:33 min/km	-01:12 (9.) ●	-01:34 (51.) ●	-01:05 (431.) ●
Run	3.5 km	04:15:24	00:09:42	05:06 min/km	-01:33 (12.) ●	-02:06 (64.) ●	-01:14 (546.) ●
Run	4.9 km	04:22:50	00:07:26	05:18 min/km	-00:41 (17.) ●	-01:04 (111.) ●	-00:30 (769.) ●
Run	6.3 km	04:30:11	00:07:21	05:15 min/km	-00:42 (14.) ●	-01:07 (96.) ●	-00:37 (686.) ●
Run	7.7 km	04:37:31	00:07:20	05:14 min/km	-00:53 (15.) ●	-01:16 (96.) ●	-00:43 (670.) ●
Run	9 km	04:44:35	00:07:04	05:26 min/km	-01:00 (15.) ●	-01:16 (91.) ●	-00:49 (609.) ●
Run	11.1 km	04:55:03	00:10:28	04:59 min/km	-01:22 (14.) ●	-01:53 (93.) ●	-01:09 (643.) ●
Run	12.3 km	05:02:35	00:07:32	06:16 min/km	-00:56 (14.) ●	-01:22 (93.) ●	-00:49 (653.) ●
Run	13.8 km	05:10:12	00:07:37	05:04 min/km	-00:48 (15.) ●	-01:16 (95.) ●	-00:49 (655.) ●
Run	15.1 km	05:17:48	00:07:36	05:50 min/km	-00:53 (13.) ●	-01:23 (87.) ●	-00:55 (638.) ●
Run	16.5 km	05:24:58	00:07:10	05:07 min/km	-01:07 (14.) ●	-01:31 (76.) ●	-01:07 (543.) ●
Run	18.4 km	05:35:31	00:10:33	05:33 min/km	-01:32 (14.) ●	-02:21 (75.) ●	-01:42 (555.) ●
Run	19.8 km	05:42:55	00:07:24	05:17 min/km	-01:10 (13.) ●	-01:50 (63.) ●	-01:22 (500.) ●
Run	21.2 km	05:50:11	00:07:16	05:11 min/km	-00:53 (16.) ●	-01:29 (78.) ●	-01:06 (559.) ●
Run	21.5 km	05:51:24	00:01:13	04:03 min/km	-00:02 (20.) ●	-00:07 (152.) ●	-00:06 (908.) ●
Run	21.5 km	05:51:24	01:53:28	05:16 min/km	-15:04 (14.) ●	-22:00 (76.) ●	-14:21 (573.) ●
Total	114 km	05:51:24	05:51:24	19.46 km/h	-33:51 (14.) ●	-41:57 (94.) ●	-20:28 (680.) ●

Ovr	Gen	Div	Name	#	AG
396	39	9	Marie Town	132	F35-39	USA	00:40:14	02:45:24	01:52:50	05:27:33
443	46	10	Elizabeth Munoz Lugo	655	F35-39	MEX	00:38:16	02:57:12	01:47:34	05:32:08
518	57	11	Julia Nalven	757	F35-39	USA	00:34:21	03:02:32	01:52:21	05:38:17
622	80	12	Megan Storm	1758	F35-39	USA	00:44:08	02:52:46	02:00:57	05:46:53
665	88	13	Renee Denolf	1003	F35-39	USA	00:38:39	03:11:11	01:46:33	05:50:33
680	94	14	Sandi Emrick	1739	F35-39	USA	00:42:22	02:59:59	01:53:28	05:51:24
701	100	15	Tomoyo Nagase	1606	F35-39	USA	00:43:30	02:54:13	02:04:15	05:53:22
717	106	16	Nicole Ngo	1474	F35-39	USA	00:36:34	03:09:36	01:55:20	05:54:34
725	108	17	Liz Chyc-Cies	156	F35-39	CAN	00:41:25	03:07:01	01:55:05	05:55:11
768	114	18	Andrea Isaac	1684	F35-39	USA	00:50:44	03:00:31	01:50:06	05:58:46