Kaushik Nagaraj -
Ironman 70.3 Morro Bay 2023
Quick facts
1625/1224/169All/Gender/AG
M35-39Age group
1749Bib number
INDNationality
45:03 | 3:55:23 | 2:30:10 | 7:34:34 |
Compare Kaushik Nagaraj with other athletes!
1749 Nagaraj
425 Rich ×
1848 Pearson ×
1226 Ramirez ×
641 Dresser ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:45:03 | 00:45:03 | 02:22 min/100m | +04:23 (137.) ● | +03:46 (974.) ● | +03:31 (1291.) ● |
Transition | 00:59:25 | 00:14:22 | - | +05:52 (164.) ● | +05:24 (1193.) ● | +05:23 (1592.) ● | |
Bike | 1.8 km | 01:03:23 | 00:03:58 | 27.23 km/h | +00:38 (169.) ● | +00:38 (1218.) ● | +00:34 (1613.) ● |
Bike | 11.9 km | 01:29:09 | 00:25:46 | 23.52 km/h | +04:53 (172.) ● | +04:36 (1250.) ● | +04:09 (1658.) ● |
Bike | 23.5 km | 02:04:43 | 00:35:34 | 19.57 km/h | +09:59 (177.) ● | +09:35 (1288.) ● | +09:00 (1731.) ● |
Bike | 45.4 km | 03:11:20 | 01:06:37 | 19.72 km/h | +17:24 (174.) ● | +16:37 (1272.) ● | +15:13 (1682.) ● |
Bike | 67.2 km | 04:04:47 | 00:53:27 | 24.47 km/h | +14:26 (176.) ● | +13:50 (1271.) ● | +13:01 (1711.) ● |
Bike | 88.8 km | 04:50:31 | 00:45:44 | 28.34 km/h | +06:16 (157.) ● | +05:57 (1169.) ● | +05:09 (1508.) ● |
Bike | 90.6 km | 04:54:48 | 00:04:17 | 25.21 km/h | +01:09 (176.) ● | +01:09 (1284.) ● | +01:05 (1729.) ● |
Bike | 90.6 km | 04:54:48 | 03:55:23 | 23.09 km/h | +54:45 (173.) ● | +52:22 (1267.) ● | +48:11 (1690.) ● |
Transition | 05:04:24 | 00:09:36 | - | +03:11 (163.) ● | +02:54 (1199.) ● | +03:16 (1622.) ● | |
Run | 0.2 km | 05:06:06 | 00:01:42 | 08:30 min/km | +00:07 (138.) ● | +00:03 (878.) ● | +00:01 (1113.) ● |
Run | 1.6 km | 05:13:41 | 00:07:35 | 05:24 min/km | +00:30 (128.) ● | +00:15 (819.) ● | +00:07 (1052.) ● |
Run | 3.5 km | 05:25:45 | 00:12:04 | 06:21 min/km | +01:41 (149.) ● | +01:22 (1017.) ● | +01:08 (1312.) ● |
Run | 4.9 km | 05:34:33 | 00:08:48 | 06:17 min/km | +01:17 (150.) ● | +01:01 (1022.) ● | +00:52 (1323.) ● |
Run | 6.3 km | 05:43:43 | 00:09:10 | 06:32 min/km | +01:35 (154.) ● | +01:20 (1083.) ● | +01:12 (1424.) ● |
Run | 7.7 km | 05:53:06 | 00:09:23 | 06:42 min/km | +01:47 (158.) ● | +01:29 (1107.) ● | +01:20 (1442.) ● |
Run | 9 km | 06:02:47 | 00:09:41 | 07:26 min/km | +02:12 (158.) ● | +01:56 (1139.) ● | +01:48 (1516.) ● |
Run | 11.1 km | 06:16:28 | 00:13:41 | 06:30 min/km | +02:43 (154.) ● | +02:16 (1075.) ● | +02:04 (1414.) ● |
Run | 12.3 km | 06:26:15 | 00:09:47 | 08:09 min/km | +01:50 (151.) ● | +01:34 (1067.) ● | +01:26 (1405.) ● |
Run | 13.8 km | 06:36:11 | 00:09:56 | 06:37 min/km | +01:58 (153.) ● | +01:37 (1071.) ● | +01:30 (1420.) ● |
Run | 15.1 km | 06:45:57 | 00:09:46 | 07:30 min/km | +01:40 (147.) ● | +01:22 (1016.) ● | +01:15 (1343.) ● |
Run | 16.5 km | 06:56:26 | 00:10:29 | 07:29 min/km | +02:36 (161.) ● | +02:19 (1150.) ● | +02:12 (1539.) ● |
Run | 18.4 km | 07:11:11 | 00:14:45 | 07:45 min/km | +03:01 (154.) ● | +02:40 (1072.) ● | +02:30 (1424.) ● |
Run | 19.8 km | 07:22:12 | 00:11:01 | 07:52 min/km | +02:42 (162.) ● | +02:23 (1123.) ● | +02:15 (1502.) ● |
Run | 21.2 km | 07:32:59 | 00:10:47 | 07:42 min/km | +02:51 (166.) ● | +02:31 (1165.) ● | +02:25 (1562.) ● |
Run | 21.5 km | 07:34:34 | 00:01:35 | 05:16 min/km | +00:23 (165.) ● | +00:15 (1161.) ● | +00:16 (1547.) ● |
Run | 21.5 km | 07:34:34 | 02:30:10 | 06:59 min/km | +28:53 (154.) ● | +24:23 (1074.) ● | +22:21 (1414.) ● |
Total | 114 km | 07:34:34 | 07:34:34 | 15.05 km/h | +01:37:04 (169.) ● | +01:28:49 (1224.) ● | +01:22:42 (1625.) ● |