Allison Nocon -
Ironman 70.3 Morro Bay 2023

Quick facts

1200/201/15All/Gender/AG

F18-24Age group

1751Bib number

USANationality


39:45	3:26:18	2:16:59	6:35:04

Compare Allison Nocon with other athletes!

1751 Nocon

1135 Love ×

1500 Plough ×

358 Treacy ×

1580 Wrobel ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:39:45	00:39:45	02:05 min/100m	+00:12 (16.) ●	-02:39 (138.) ●	-01:47 (752.) ●
Transition		00:45:49	00:06:04	-	-02:38 (11.) ●	-03:38 (69.) ●	-02:55 (431.) ●
Bike	1.8 km	00:49:34	00:03:45	28.8 km/h	+00:21 (20.) ●	+00:08 (270.) ●	+00:21 (1463.) ●
Bike	11.9 km	01:13:49	00:24:15	24.99 km/h	+01:18 (19.) ●	+01:11 (277.) ●	+02:38 (1515.) ●
Bike	23.5 km	01:43:26	00:29:37	23.5 km/h	+01:02 (18.) ●	+01:07 (248.) ●	+03:03 (1422.) ●
Bike	45.4 km	02:41:59	00:58:33	22.44 km/h	+03:27 (19.) ●	+02:47 (248.) ●	+07:09 (1412.) ●
Bike	67.2 km	03:24:18	00:42:19	30.91 km/h	-01:04 (12.) ●	-00:30 (193.) ●	+01:53 (1205.) ●
Bike	88.8 km	04:08:27	00:44:09	29.35 km/h	+01:05 (16.) ●	+01:20 (234.) ●	+03:34 (1374.) ●
Bike	90.6 km	04:12:07	00:03:40	29.45 km/h	+00:19 (21.) ●	+00:16 (284.) ●	+00:28 (1513.) ●
Bike	90.6 km	04:12:07	03:26:18	26.35 km/h	+06:28 (17.) ●	+06:19 (239.) ●	+19:06 (1381.) ●
Transition		04:18:05	00:05:58	-	+01:17 (18.) ●	+00:10 (220.) ●	-00:22 (1067.) ●
Run	0.2 km	04:19:38	00:01:33	07:45 min/km	±00:00 (13.) ●	-00:15 (103.) ●	-00:08 (709.) ●
Run	1.6 km	04:27:02	00:07:24	05:17 min/km	+00:06 (14.) ●	-00:33 (151.) ●	-00:04 (947.) ●
Run	3.5 km	04:39:02	00:12:00	06:18 min/km	-00:11 (16.) ●	+00:12 (235.) ●	+01:04 (1285.) ●
Run	4.9 km	04:47:22	00:08:20	05:57 min/km	+00:07 (15.) ●	-00:10 (196.) ●	+00:24 (1138.) ●
Run	6.3 km	04:55:29	00:08:07	05:47 min/km	+00:11 (16.) ●	-00:21 (175.) ●	+00:09 (1043.) ●
Run	7.7 km	05:03:40	00:08:11	05:50 min/km	+00:03 (15.) ●	-00:25 (177.) ●	+00:08 (1049.) ●
Run	9 km	05:11:55	00:08:15	06:20 min/km	+00:23 (17.) ●	-00:05 (209.) ●	+00:22 (1149.) ●
Run	11.1 km	05:24:16	00:12:21	05:52 min/km	+00:36 (16.) ●	±00:00 (212.) ●	+00:44 (1160.) ●
Run	12.3 km	05:33:20	00:09:04	07:33 min/km	+00:29 (18.) ●	+00:10 (229.) ●	+00:43 (1220.) ●
Run	13.8 km	05:42:18	00:08:58	05:58 min/km	+00:27 (18.) ●	+00:05 (221.) ●	+00:32 (1166.) ●
Run	15.1 km	05:51:59	00:09:41	07:26 min/km	+00:57 (18.) ●	+00:42 (262.) ●	+01:10 (1321.) ●
Run	16.5 km	06:01:39	00:09:40	06:54 min/km	+01:14 (22.) ●	+00:59 (286.) ●	+01:23 (1366.) ●
Run	18.4 km	06:15:12	00:13:33	07:07 min/km	+01:12 (18.) ●	+00:39 (237.) ●	+01:18 (1227.) ●
Run	19.8 km	06:24:38	00:09:26	06:44 min/km	+00:45 (18.) ●	+00:12 (233.) ●	+00:40 (1177.) ●
Run	21.2 km	06:33:42	00:09:04	06:28 min/km	+00:48 (20.) ●	+00:19 (240.) ●	+00:42 (1204.) ●
Run	21.5 km	06:35:04	00:01:22	04:33 min/km	+00:09 (23.) ●	+00:02 (238.) ●	+00:03 (1241.) ●
Run	21.5 km	06:35:04	02:16:59	06:22 min/km	+07:16 (16.) ●	+01:31 (216.) ●	+09:10 (1181.) ●
Total	114 km	06:35:04	06:35:04	17.31 km/h	+12:35 (15.) ●	+01:43 (201.) ●	+23:12 (1200.) ●

Ovr	Gen	Div	Name	#	AG
704	102	10	Kanon Mori	1465	F18-24	USA	00:51:21	03:08:04	01:45:01	05:53:45
793	119	11	Lucinda Pike	567	F18-24	USA	00:41:59	02:46:51	02:21:11	06:00:29
1058	161	12	Laila Shaaban	869	F18-24	SAU	00:39:20	03:16:00	02:16:13	06:22:32
1165	191	13	Ana Love	1135	F18-24	USA	00:38:09	03:24:40	02:10:29	06:31:53
1179	193	14	Molly Plough	1500	F18-24	USA	00:42:42	03:23:29	02:11:18	06:33:11
1200	201	15	Allison Nocon	1751	F18-24	USA	00:39:45	03:26:18	02:16:59	06:35:04
1211	204	16	Katherine Treacy	358	F18-24	USA	00:29:43	03:15:42	02:38:08	06:36:28
1217	207	17	Kayla Wrobel	1580	F18-24	USA	00:37:56	03:30:51	02:19:50	06:36:50
1225	210	18	Sara Kennedy	215	F18-24	USA	00:36:14	03:17:57	02:30:29	06:38:03
1384	250	19	Kaitlin Cartwright	749	F18-24	USA	00:42:17	03:41:22	02:05:21	06:54:10