Viet Nguyen -
Ironman 70.3 Morro Bay 2023
Quick facts
766/625/73All/Gender/AG
M40-44Age group
1764Bib number
USANationality
44:55 | 3:12:16 | 1:45:54 | 5:58:29 |
Compare Viet Nguyen with other athletes!
1764 Nguyen
880 Skovold ×
33 Berar ×
1119 Speers ×
470 Broadbent ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:44:55 | 00:44:55 | 02:21 min/100m | +02:33 (121.) ● | +03:38 (971.) ● | +03:23 (1286.) ● |
Transition | 00:51:40 | 00:06:45 | - | -02:15 (45.) ● | -02:13 (411.) ● | -02:14 (565.) ● | |
Bike | 1.8 km | 00:54:26 | 00:02:46 | 39.04 km/h | -00:33 (9.) ● | -00:34 (86.) ● | -00:38 (91.) ● |
Bike | 11.9 km | 01:17:55 | 00:23:29 | 25.81 km/h | +02:19 (150.) ● | +02:19 (1114.) ● | +01:52 (1400.) ● |
Bike | 23.5 km | 01:44:44 | 00:26:49 | 25.95 km/h | +00:46 (100.) ● | +00:50 (809.) ● | +00:15 (981.) ● |
Bike | 45.4 km | 02:37:59 | 00:53:15 | 24.68 km/h | +02:54 (119.) ● | +03:15 (896.) ● | +01:51 (1091.) ● |
Bike | 67.2 km | 03:20:00 | 00:42:01 | 31.13 km/h | +02:19 (126.) ● | +02:24 (951.) ● | +01:35 (1174.) ● |
Bike | 88.8 km | 04:00:35 | 00:40:35 | 31.93 km/h | +00:36 (102.) ● | +00:48 (798.) ● | ±00:00 (954.) ● |
Bike | 90.6 km | 04:03:56 | 00:03:21 | 32.24 km/h | +00:12 (132.) ● | +00:13 (963.) ● | +00:09 (1206.) ● |
Bike | 90.6 km | 04:03:56 | 03:12:16 | 28.27 km/h | +08:33 (116.) ● | +09:15 (881.) ● | +05:04 (1071.) ● |
Transition | 04:12:35 | 00:08:39 | - | +02:46 (153.) ● | +01:57 (1143.) ● | +02:19 (1551.) ● | |
Run | 0.2 km | 04:14:00 | 00:01:25 | 07:05 min/km | -00:15 (33.) ● | -00:14 (316.) ● | -00:16 (373.) ● |
Run | 1.6 km | 04:19:47 | 00:05:47 | 04:07 min/km | -01:42 (18.) ● | -01:33 (149.) ● | -01:41 (169.) ● |
Run | 3.5 km | 04:28:47 | 00:09:00 | 04:44 min/km | -01:48 (32.) ● | -01:42 (278.) ● | -01:56 (314.) ● |
Run | 4.9 km | 04:35:11 | 00:06:24 | 04:34 min/km | -01:25 (30.) ● | -01:23 (240.) ● | -01:32 (268.) ● |
Run | 6.3 km | 04:41:42 | 00:06:31 | 04:39 min/km | -01:21 (32.) ● | -01:19 (259.) ● | -01:27 (293.) ● |
Run | 7.7 km | 04:48:07 | 00:06:25 | 04:34 min/km | -01:30 (31.) ● | -01:29 (236.) ● | -01:38 (262.) ● |
Run | 9 km | 04:54:29 | 00:06:22 | 04:53 min/km | -01:24 (33.) ● | -01:23 (278.) ● | -01:31 (317.) ● |
Run | 11.1 km | 05:04:10 | 00:09:41 | 04:36 min/km | -01:50 (37.) ● | -01:44 (344.) ● | -01:56 (403.) ● |
Run | 12.3 km | 05:11:00 | 00:06:50 | 05:41 min/km | -01:27 (34.) ● | -01:23 (301.) ● | -01:31 (345.) ● |
Run | 13.8 km | 05:18:17 | 00:07:17 | 04:51 min/km | -01:07 (43.) ● | -01:02 (410.) ● | -01:09 (495.) ● |
Run | 15.1 km | 05:25:06 | 00:06:49 | 05:14 min/km | -01:37 (33.) ● | -01:35 (287.) ● | -01:42 (330.) ● |
Run | 16.5 km | 05:32:51 | 00:07:45 | 05:32 min/km | -00:30 (76.) ● | -00:25 (626.) ● | -00:32 (784.) ● |
Run | 18.4 km | 05:43:09 | 00:10:18 | 05:25 min/km | -01:52 (49.) ● | -01:47 (389.) ● | -01:57 (472.) ● |
Run | 19.8 km | 05:50:30 | 00:07:21 | 05:14 min/km | -01:20 (49.) ● | -01:17 (396.) ● | -01:25 (471.) ● |
Run | 21.2 km | 05:57:23 | 00:06:53 | 04:55 min/km | -01:25 (45.) ● | -01:23 (342.) ● | -01:29 (402.) ● |
Run | 21.5 km | 05:58:29 | 00:01:06 | 03:39 min/km | -00:08 (54.) ● | -00:14 (422.) ● | -00:13 (501.) ● |
Run | 21.5 km | 05:58:29 | 01:45:54 | 04:55 min/km | -20:41 (35.) ● | -19:53 (315.) ● | -21:55 (365.) ● |
Total | 114 km | 05:58:29 | 05:58:29 | 19.08 km/h | -09:04 (73.) ● | -07:16 (625.) ● | -13:23 (766.) ● |