Nathan Aina -
Ironman 70.3 Morro Bay 2023
Quick facts
1569/1182/119All/Gender/AG
M50-54Age group
1776Bib number
USANationality
53:44 | 2:55:55 | 3:15:11 | 7:21:05 |
Compare Nathan Aina with other athletes!
1776 Aina
654 Garcia ×
942 Shroyer ×
769 Coffman ×
225 Romero ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:53:44 | 00:53:44 | 02:49 min/100m | +10:15 (123.) ● | +12:27 (1223.) ● | +12:12 (1641.) ● |
Transition | 01:04:55 | 00:11:11 | - | +01:32 (94.) ● | +02:13 (981.) ● | +02:12 (1324.) ● | |
Bike | 1.8 km | 01:07:51 | 00:02:56 | 36.82 km/h | -00:35 (12.) ● | -00:24 (214.) ● | -00:28 (236.) ● |
Bike | 11.9 km | 01:27:57 | 00:20:06 | 30.15 km/h | -01:17 (44.) ● | -01:04 (461.) ● | -01:31 (512.) ● |
Bike | 23.5 km | 01:54:19 | 00:26:22 | 26.4 km/h | -00:13 (77.) ● | +00:23 (747.) ● | -00:12 (898.) ● |
Bike | 45.4 km | 02:44:24 | 00:50:05 | 26.24 km/h | -00:53 (64.) ● | +00:05 (683.) ● | -01:19 (812.) ● |
Bike | 67.2 km | 03:21:10 | 00:36:46 | 35.58 km/h | -03:52 (47.) ● | -02:51 (481.) ● | -03:40 (534.) ● |
Bike | 88.8 km | 03:57:48 | 00:36:38 | 35.38 km/h | -02:38 (43.) ● | -03:09 (348.) ● | -03:57 (388.) ● |
Bike | 90.6 km | 04:00:50 | 00:03:02 | 35.6 km/h | -00:05 (68.) ● | -00:06 (618.) ● | -00:10 (748.) ● |
Bike | 90.6 km | 04:00:50 | 02:55:55 | 30.9 km/h | -09:33 (53.) ● | -07:06 (540.) ● | -11:17 (618.) ● |
Transition | 04:05:54 | 00:05:04 | - | -00:56 (57.) ● | -01:38 (609.) ● | -01:16 (840.) ● | |
Run | 0.2 km | 04:08:00 | 00:02:06 | 10:30 min/km | +00:19 (118.) ● | +00:27 (1195.) ● | +00:25 (1591.) ● |
Run | 1.6 km | 04:20:05 | 00:12:05 | 08:37 min/km | +04:09 (134.) ● | +04:45 (1289.) ● | +04:37 (1738.) ● |
Run | 3.5 km | 04:38:17 | 00:18:12 | 09:34 min/km | +06:49 (136.) ● | +07:30 (1300.) ● | +07:16 (1749.) ● |
Run | 4.9 km | 04:49:58 | 00:11:41 | 08:20 min/km | +03:23 (134.) ● | +03:54 (1273.) ● | +03:45 (1712.) ● |
Run | 6.3 km | 05:01:57 | 00:11:59 | 08:33 min/km | +03:42 (135.) ● | +04:09 (1286.) ● | +04:01 (1730.) ● |
Run | 7.7 km | 05:19:05 | 00:17:08 | 12:14 min/km | +08:41 (138.) ● | +09:14 (1303.) ● | +09:05 (1756.) ● |
Run | 9 km | 05:34:30 | 00:15:25 | 11:51 min/km | +07:07 (138.) ● | +07:40 (1305.) ● | +07:32 (1759.) ● |
Run | 11.1 km | 05:49:41 | 00:15:11 | 07:13 min/km | +03:02 (118.) ● | +03:46 (1201.) ● | +03:34 (1612.) ● |
Run | 12.3 km | 06:00:25 | 00:10:44 | 08:56 min/km | +02:01 (117.) ● | +02:31 (1186.) ● | +02:23 (1584.) ● |
Run | 13.8 km | 06:13:53 | 00:13:28 | 08:58 min/km | +04:33 (132.) ● | +05:09 (1289.) ● | +05:02 (1738.) ● |
Run | 15.1 km | 06:27:25 | 00:13:32 | 10:24 min/km | +04:37 (136.) ● | +05:08 (1294.) ● | +05:01 (1743.) ● |
Run | 16.5 km | 06:39:24 | 00:11:59 | 08:33 min/km | +03:19 (132.) ● | +03:49 (1259.) ● | +03:42 (1694.) ● |
Run | 18.4 km | 06:56:09 | 00:16:45 | 08:48 min/km | +03:55 (126.) ● | +04:40 (1216.) ● | +04:30 (1646.) ● |
Run | 19.8 km | 07:07:47 | 00:11:38 | 08:18 min/km | +02:26 (121.) ● | +03:00 (1201.) ● | +02:52 (1609.) ● |
Run | 21.2 km | 07:19:24 | 00:11:37 | 08:17 min/km | +02:46 (123.) ● | +03:21 (1223.) ● | +03:15 (1648.) ● |
Run | 21.5 km | 07:21:05 | 00:01:41 | 05:36 min/km | -00:04 (120.) ● | +00:21 (1216.) ● | +00:22 (1634.) ● |
Run | 21.5 km | 07:21:05 | 03:15:11 | 09:04 min/km | +01:00:45 (135.) ● | +01:09:24 (1291.) ● | +01:07:22 (1736.) ● |
Total | 114 km | 07:21:05 | 07:21:05 | 15.51 km/h | +01:02:03 (119.) ● | +01:15:20 (1182.) ● | +01:09:13 (1569.) ● |