Laurent Bride -
Ironman 70.3 Morro Bay 2023
Quick facts
441/380/48All/Gender/AG
M45-49Age group
178Bib number
USANationality
41:56 | 2:39:27 | 2:00:13 | 5:31:49 |
Compare Laurent Bride with other athletes!
178 Bride
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462 함 ×
1217 Burton ×
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swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:41:56 | 00:41:56 | 02:12 min/100m | +00:15 (102.) ● | +00:39 (773.) ● | +00:24 (1012.) ● |
Transition | 00:48:48 | 00:06:52 | - | -02:30 (49.) ● | -02:06 (422.) ● | -02:07 (578.) ● | |
Bike | 1.8 km | 00:51:48 | 00:03:00 | 36 km/h | -00:22 (30.) ● | -00:20 (261.) ● | -00:24 (299.) ● |
Bike | 11.9 km | 01:10:11 | 00:18:23 | 32.96 km/h | -02:48 (16.) ● | -02:47 (147.) ● | -03:14 (156.) ● |
Bike | 23.5 km | 01:32:54 | 00:22:43 | 30.64 km/h | -03:15 (27.) ● | -03:16 (233.) ● | -03:51 (248.) ● |
Bike | 45.4 km | 02:17:17 | 00:44:23 | 29.61 km/h | -05:38 (45.) ● | -05:37 (321.) ● | -07:01 (356.) ● |
Bike | 67.2 km | 02:50:59 | 00:33:42 | 38.81 km/h | -05:44 (16.) ● | -05:55 (144.) ● | -06:44 (152.) ● |
Bike | 88.8 km | 03:25:34 | 00:34:35 | 37.47 km/h | -05:15 (24.) ● | -05:12 (185.) ● | -06:00 (196.) ● |
Bike | 90.6 km | 03:28:15 | 00:02:41 | 40.25 km/h | -00:25 (25.) ● | -00:27 (191.) ● | -00:31 (214.) ● |
Bike | 90.6 km | 03:28:15 | 02:39:27 | 34.09 km/h | -23:27 (25.) ● | -23:34 (206.) ● | -27:45 (218.) ● |
Transition | 03:31:36 | 00:03:21 | - | -02:31 (29.) ● | -03:21 (241.) ● | -02:59 (353.) ● | |
Run | 0.2 km | 03:33:13 | 00:01:37 | 08:05 min/km | -00:06 (84.) ● | -00:02 (703.) ● | -00:04 (884.) ● |
Run | 1.6 km | 03:40:18 | 00:07:05 | 05:03 min/km | -00:21 (83.) ● | -00:15 (649.) ● | -00:23 (803.) ● |
Run | 3.5 km | 03:50:38 | 00:10:20 | 05:26 min/km | -00:30 (84.) ● | -00:22 (639.) ● | -00:36 (783.) ● |
Run | 4.9 km | 03:58:10 | 00:07:32 | 05:22 min/km | -00:22 (87.) ● | -00:15 (649.) ● | -00:24 (799.) ● |
Run | 6.3 km | 04:05:38 | 00:07:28 | 05:20 min/km | -00:27 (82.) ● | -00:22 (600.) ● | -00:30 (732.) ● |
Run | 7.7 km | 04:13:05 | 00:07:27 | 05:19 min/km | -00:32 (77.) ● | -00:27 (586.) ● | -00:36 (723.) ● |
Run | 9 km | 04:20:32 | 00:07:27 | 05:43 min/km | -00:23 (82.) ● | -00:18 (637.) ● | -00:26 (794.) ● |
Run | 11.1 km | 04:31:38 | 00:11:06 | 05:17 min/km | -00:28 (91.) ● | -00:19 (670.) ● | -00:31 (831.) ● |
Run | 12.3 km | 04:39:36 | 00:07:58 | 06:38 min/km | -00:17 (92.) ● | -00:15 (667.) ● | -00:23 (825.) ● |
Run | 13.8 km | 04:47:29 | 00:07:53 | 05:15 min/km | -00:27 (85.) ● | -00:26 (615.) ● | -00:33 (767.) ● |
Run | 15.1 km | 04:55:38 | 00:08:09 | 06:16 min/km | -00:15 (97.) ● | -00:15 (679.) ● | -00:22 (854.) ● |
Run | 16.5 km | 05:03:28 | 00:07:50 | 05:35 min/km | -00:21 (89.) ● | -00:20 (655.) ● | -00:27 (823.) ● |
Run | 18.4 km | 05:14:42 | 00:11:14 | 05:54 min/km | -00:56 (76.) ● | -00:51 (574.) ● | -01:01 (719.) ● |
Run | 19.8 km | 05:22:42 | 00:08:00 | 05:42 min/km | -00:43 (71.) ● | -00:38 (566.) ● | -00:46 (701.) ● |
Run | 21.2 km | 05:30:32 | 00:07:50 | 05:35 min/km | -00:29 (81.) ● | -00:26 (616.) ● | -00:32 (781.) ● |
Run | 21.5 km | 05:31:49 | 00:01:17 | 04:16 min/km | +00:01 (107.) ● | -00:03 (807.) ● | -00:02 (1027.) ● |
Run | 21.5 km | 05:31:49 | 02:00:13 | 05:35 min/km | -06:36 (84.) ● | -05:34 (628.) ● | -07:36 (774.) ● |
Total | 114 km | 05:31:49 | 05:31:49 | 20.61 km/h | -34:49 (48.) ● | -33:56 (380.) ● | -40:03 (441.) ● |