Howard Reiss -
Ironman 70.3 Morro Bay 2023
Quick facts
1026/829/121All/Gender/AG
M35-39Age group
1781Bib number
USANationality
49:10 | 3:17:59 | 1:50:13 | 6:19:02 |
Compare Howard Reiss with other athletes!
1781 Reiss
1396 Sarra ×
1799 Almeida ×
1385 Madsen ×
1383 Nalavade ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:49:10 | 00:49:10 | 02:35 min/100m | +08:30 (162.) ● | +07:53 (1147.) ● | +07:38 (1536.) ● |
Transition | 01:02:11 | 00:13:01 | - | +04:31 (161.) ● | +04:03 (1127.) ● | +04:02 (1514.) ● | |
Bike | 1.8 km | 01:06:10 | 00:03:59 | 27.11 km/h | +00:39 (170.) ● | +00:39 (1224.) ● | +00:35 (1621.) ● |
Bike | 11.9 km | 01:29:30 | 00:23:20 | 25.97 km/h | +02:27 (149.) ● | +02:10 (1099.) ● | +01:43 (1378.) ● |
Bike | 23.5 km | 01:57:54 | 00:28:24 | 24.51 km/h | +02:49 (138.) ● | +02:25 (997.) ● | +01:50 (1247.) ● |
Bike | 45.4 km | 02:54:30 | 00:56:36 | 23.22 km/h | +07:23 (144.) ● | +06:36 (1039.) ● | +05:12 (1300.) ● |
Bike | 67.2 km | 03:35:27 | 00:40:57 | 31.94 km/h | +01:56 (126.) ● | +01:20 (869.) ● | +00:31 (1067.) ● |
Bike | 88.8 km | 04:16:38 | 00:41:11 | 31.47 km/h | +01:43 (122.) ● | +01:24 (865.) ● | +00:36 (1042.) ● |
Bike | 90.6 km | 04:20:10 | 00:03:32 | 30.57 km/h | +00:24 (150.) ● | +00:24 (1112.) ● | +00:20 (1412.) ● |
Bike | 90.6 km | 04:20:10 | 03:17:59 | 27.46 km/h | +17:21 (136.) ● | +14:58 (979.) ● | +10:47 (1207.) ● |
Transition | 04:28:49 | 00:08:39 | - | +02:14 (157.) ● | +01:57 (1145.) ● | +02:19 (1553.) ● | |
Run | 0.2 km | 04:30:16 | 00:01:27 | 07:15 min/km | -00:08 (65.) ● | -00:12 (403.) ● | -00:14 (481.) ● |
Run | 1.6 km | 04:36:45 | 00:06:29 | 04:37 min/km | -00:36 (68.) ● | -00:51 (406.) ● | -00:59 (484.) ● |
Run | 3.5 km | 04:46:20 | 00:09:35 | 05:02 min/km | -00:48 (71.) ● | -01:07 (425.) ● | -01:21 (501.) ● |
Run | 4.9 km | 04:53:16 | 00:06:56 | 04:57 min/km | -00:35 (69.) ● | -00:51 (419.) ● | -01:00 (491.) ● |
Run | 6.3 km | 05:00:30 | 00:07:14 | 05:10 min/km | -00:21 (84.) ● | -00:36 (513.) ● | -00:44 (621.) ● |
Run | 7.7 km | 05:07:59 | 00:07:29 | 05:20 min/km | -00:07 (95.) ● | -00:25 (610.) ● | -00:34 (749.) ● |
Run | 9 km | 05:15:05 | 00:07:06 | 05:27 min/km | -00:23 (78.) ● | -00:39 (508.) ● | -00:47 (630.) ● |
Run | 11.1 km | 05:24:59 | 00:09:54 | 04:42 min/km | -01:04 (66.) ● | -01:31 (384.) ● | -01:43 (459.) ● |
Run | 12.3 km | 05:32:02 | 00:07:03 | 05:52 min/km | -00:54 (63.) ● | -01:10 (361.) ● | -01:18 (427.) ● |
Run | 13.8 km | 05:39:07 | 00:07:05 | 04:43 min/km | -00:53 (66.) ● | -01:14 (359.) ● | -01:21 (425.) ● |
Run | 15.1 km | 05:46:29 | 00:07:22 | 05:40 min/km | -00:44 (74.) ● | -01:02 (442.) ● | -01:09 (532.) ● |
Run | 16.5 km | 05:53:28 | 00:06:59 | 04:59 min/km | -00:54 (65.) ● | -01:11 (383.) ● | -01:18 (468.) ● |
Run | 18.4 km | 06:03:30 | 00:10:02 | 05:16 min/km | -01:42 (56.) ● | -02:03 (343.) ● | -02:13 (406.) ● |
Run | 19.8 km | 06:10:44 | 00:07:14 | 05:09 min/km | -01:05 (55.) ● | -01:24 (368.) ● | -01:32 (437.) ● |
Run | 21.2 km | 06:17:55 | 00:07:11 | 05:07 min/km | -00:45 (68.) ● | -01:05 (431.) ● | -01:11 (522.) ● |
Run | 21.5 km | 06:19:02 | 00:01:07 | 03:43 min/km | -00:05 (79.) ● | -00:13 (491.) ● | -00:12 (595.) ● |
Run | 21.5 km | 06:19:02 | 01:50:13 | 05:07 min/km | -11:04 (68.) ● | -15:34 (399.) ● | -17:36 (478.) ● |
Total | 114 km | 06:19:02 | 06:19:02 | 18.05 km/h | +21:32 (121.) ● | +13:17 (829.) ● | +07:10 (1026.) ● |