Johan Granfors -
Ironman 70.3 Morro Bay 2023

  Quick facts

662/551/43All/Gender/AG

M50-54Age group

1795Bib number

SWENationality

35:543:05:381:57:37 5:50:29

  Compare Johan Granfors with other athletes!

1795 Granfors
168 Sherkin × 
153 Densley × 
1302 Neulight × 
41 Giordano × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:35:54 00:35:5401:53 min/100m-07:35 (19.) -05:23 (286.) -05:38 (367.)
Transition 00:41:54 00:06:00 - -03:39 (25.) -02:58 (292.) -02:59 (416.)
Bike1.8 km 00:45:38 00:03:4428.93 km/h+00:13 (118.) +00:24 (1128.) +00:20 (1459.)
Bike11.9 km 01:06:30 00:20:5229.04 km/h-00:31 (63.) -00:18 (643.) -00:45 (735.)
Bike23.5 km 01:32:59 00:26:2926.28 km/h-00:06 (78.) +00:30 (763.) -00:05 (920.)
Bike45.4 km 02:24:30 00:51:3125.51 km/h+00:33 (81.) +01:31 (790.) +00:07 (953.)
Bike67.2 km 03:06:03 00:41:3331.48 km/h+00:55 (98.) +01:56 (913.) +01:07 (1128.)
Bike88.8 km 03:44:20 00:38:1733.85 km/h-00:59 (66.) -01:30 (554.) -02:18 (630.)
Bike90.6 km 03:47:32 00:03:1233.75 km/h+00:05 (93.) +00:04 (818.) ±00:00 (1013.)
Bike90.6 km 03:47:32 03:05:3829.28 km/h+00:10 (76.) +02:37 (754.) -01:34 (901.)
Transition 03:52:52 00:05:20 - -00:40 (64.) -01:22 (659.) -01:00 (912.)
Run0.2 km 03:54:33 00:01:4108:25 min/km-00:06 (68.) +00:02 (849.) ±00:00 (1073.)
Run1.6 km 04:03:32 00:08:5906:24 min/km+01:03 (109.) +01:39 (1157.) +01:31 (1529.)
Run3.5 km 04:13:39 00:10:0705:19 min/km-01:16 (48.) -00:35 (589.) -00:49 (715.)
Run4.9 km 04:20:50 00:07:1105:07 min/km-01:07 (41.) -00:36 (506.) -00:45 (611.)
Run6.3 km 04:28:04 00:07:1405:10 min/km-01:03 (43.) -00:36 (514.) -00:44 (622.)
Run7.7 km 04:35:55 00:07:5105:36 min/km-00:36 (64.) -00:03 (730.) -00:12 (919.)
Run9 km 04:43:07 00:07:1205:32 min/km-01:06 (46.) -00:33 (546.) -00:41 (675.)
Run11.1 km 04:53:30 00:10:2304:56 min/km-01:46 (41.) -01:02 (508.) -01:14 (622.)
Run12.3 km 05:00:45 00:07:1506:02 min/km-01:28 (30.) -00:58 (434.) -01:06 (519.)
Run13.8 km 05:08:23 00:07:3805:05 min/km-01:17 (42.) -00:41 (539.) -00:48 (667.)
Run15.1 km 05:15:46 00:07:2305:40 min/km-01:32 (31.) -01:01 (449.) -01:08 (540.)
Run16.5 km 05:23:06 00:07:2005:14 min/km-01:20 (44.) -00:50 (499.) -00:57 (613.)
Run18.4 km 05:34:19 00:11:1305:54 min/km-01:37 (44.) -00:52 (573.) -01:02 (718.)
Run19.8 km 05:41:50 00:07:3105:22 min/km-01:41 (35.) -01:07 (453.) -01:15 (541.)
Run21.2 km 05:49:11 00:07:2105:15 min/km-01:30 (38.) -00:55 (488.) -01:01 (596.)
Run21.5 km 05:50:29 00:01:1804:19 min/km-00:27 (71.) -00:02 (863.) -00:01 (1107.)
Run21.5 km 05:50:29 01:57:3705:28 min/km-16:49 (46.) -08:10 (563.) -10:12 (701.)
Total 114 km 05:50:29 05:50:2919.52 km/h-28:33 (43.) -15:16 (551.) -21:23 (662.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance