Henry Hawkins -
Ironman 70.3 Morro Bay 2023

  Quick facts

1610/1212/44All/Gender/AG

M60-64Age group

1802Bib number

USANationality

58:263:38:382:33:37 7:29:47

  Compare Henry Hawkins with other athletes!

1802 Hawkins
1592 Contreras × 
906 Torrigino × 
1690 Chase × 
499 Mullarney × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:58:26 00:58:2603:04 min/100m+14:41 (50.) +17:09 (1272.) +16:54 (1711.)
Transition 01:11:41 00:13:15 - +02:30 (38.) +04:17 (1134.) +04:16 (1522.)
Bike1.8 km 01:15:18 00:03:3729.86 km/h+00:07 (29.) +00:17 (1048.) +00:13 (1342.)
Bike11.9 km 01:39:25 00:24:0725.13 km/h+02:08 (43.) +02:57 (1167.) +02:30 (1496.)
Bike23.5 km 02:09:01 00:29:3623.51 km/h+02:31 (42.) +03:37 (1118.) +03:02 (1421.)
Bike45.4 km 03:10:53 01:01:5221.24 km/h+08:57 (47.) +11:52 (1199.) +10:28 (1558.)
Bike67.2 km 03:58:13 00:47:2027.63 km/h+05:47 (46.) +07:43 (1178.) +06:54 (1539.)
Bike88.8 km 04:46:14 00:48:0126.99 km/h+06:55 (50.) +08:14 (1226.) +07:26 (1619.)
Bike90.6 km 04:50:19 00:04:0526.45 km/h+00:46 (51.) +00:57 (1263.) +00:53 (1693.)
Bike90.6 km 04:50:19 03:38:3824.86 km/h+27:11 (45.) +35:37 (1189.) +31:26 (1542.)
Transition 04:56:10 00:05:51 - -01:03 (17.) -00:51 (762.) -00:29 (1041.)
Run0.2 km 04:59:05 00:02:5514:35 min/km+00:55 (49.) +01:16 (1287.) +01:14 (1734.)
Run1.6 km 05:07:05 00:08:0005:42 min/km-00:16 (22.) +00:40 (949.) +00:32 (1227.)
Run3.5 km 05:19:32 00:12:2706:33 min/km+00:27 (33.) +01:45 (1071.) +01:31 (1389.)
Run4.9 km 05:28:22 00:08:5006:18 min/km+00:09 (28.) +01:03 (1032.) +00:54 (1342.)
Run6.3 km 05:37:12 00:08:5006:18 min/km+00:03 (33.) +01:00 (1023.) +00:52 (1332.)
Run7.7 km 05:46:26 00:09:1406:35 min/km+00:22 (34.) +01:20 (1072.) +01:11 (1398.)
Run9 km 05:55:29 00:09:0306:57 min/km+00:23 (33.) +01:18 (1050.) +01:10 (1376.)
Run11.1 km 06:09:15 00:13:4606:33 min/km+01:01 (36.) +02:21 (1084.) +02:09 (1426.)
Run12.3 km 06:19:05 00:09:5008:11 min/km+00:35 (33.) +01:37 (1071.) +01:29 (1413.)
Run13.8 km 06:28:51 00:09:4606:30 min/km+00:22 (31.) +01:27 (1042.) +01:20 (1375.)
Run15.1 km 06:42:01 00:13:1010:07 min/km+03:41 (52.) +04:46 (1281.) +04:39 (1725.)
Run16.5 km 06:51:14 00:09:1306:34 min/km+00:06 (26.) +01:03 (956.) +00:56 (1263.)
Run18.4 km 07:06:19 00:15:0507:56 min/km+01:31 (36.) +03:00 (1108.) +02:50 (1472.)
Run19.8 km 07:17:50 00:11:3108:13 min/km+01:35 (42.) +02:53 (1190.) +02:45 (1594.)
Run21.2 km 07:28:17 00:10:2707:27 min/km+01:01 (37.) +02:11 (1132.) +02:05 (1511.)
Run21.5 km 07:29:47 00:01:3004:59 min/km+00:03 (34.) +00:10 (1115.) +00:11 (1473.)
Run21.5 km 07:29:47 02:33:3707:08 min/km+11:58 (34.) +27:50 (1113.) +25:48 (1469.)
Total 114 km 07:29:47 07:29:4715.21 km/h+55:17 (44.) +01:24:02 (1212.) +01:17:55 (1610.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance