John Cusi -
Ironman 70.3 Morro Bay 2023

Quick facts

1525/1158/156All/Gender/AG

M40-44Age group

1805Bib number

USANationality


59:40	3:22:46	2:32:51	7:14:30

Compare John Cusi with other athletes!

1805 Cusi

1291 Zemaryalai ×

1074 Layton ×

834 Tardiff ×

806 Burger ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:59:40	00:59:40	03:08 min/100m	+17:18 (167.) ●	+18:23 (1276.) ●	+18:08 (1718.) ●
Transition		01:10:32	00:10:52	-	+01:52 (125.) ●	+01:54 (956.) ●	+01:53 (1286.) ●
Bike	1.8 km	01:14:25	00:03:53	27.81 km/h	+00:34 (161.) ●	+00:33 (1194.) ●	+00:29 (1572.) ●
Bike	11.9 km	01:39:11	00:24:46	24.47 km/h	+03:36 (165.) ●	+03:36 (1211.) ●	+03:09 (1574.) ●
Bike	23.5 km	02:10:37	00:31:26	22.14 km/h	+05:23 (161.) ●	+05:27 (1205.) ●	+04:52 (1575.) ●
Bike	45.4 km	03:04:33	00:53:56	24.36 km/h	+03:35 (124.) ●	+03:56 (931.) ●	+02:32 (1139.) ●
Bike	67.2 km	03:47:28	00:42:55	30.48 km/h	+03:13 (134.) ●	+03:18 (1008.) ●	+02:29 (1262.) ●
Bike	88.8 km	04:29:51	00:42:23	30.58 km/h	+02:24 (132.) ●	+02:36 (962.) ●	+01:48 (1183.) ●
Bike	90.6 km	04:33:18	00:03:27	31.3 km/h	+00:18 (146.) ●	+00:19 (1057.) ●	+00:15 (1327.) ●
Bike	90.6 km	04:33:18	03:22:46	26.81 km/h	+19:03 (141.) ●	+19:45 (1043.) ●	+15:34 (1306.) ●
Transition		04:41:39	00:08:21	-	+02:28 (146.) ●	+01:39 (1111.) ●	+02:01 (1512.) ●
Run	0.2 km	04:43:39	00:02:00	10:00 min/km	+00:20 (156.) ●	+00:21 (1158.) ●	+00:19 (1527.) ●
Run	1.6 km	04:52:59	00:09:20	06:39 min/km	+01:51 (154.) ●	+02:00 (1193.) ●	+01:52 (1585.) ●
Run	3.5 km	05:05:34	00:12:35	06:37 min/km	+01:47 (144.) ●	+01:53 (1086.) ●	+01:39 (1411.) ●
Run	4.9 km	05:14:42	00:09:08	06:31 min/km	+01:19 (149.) ●	+01:21 (1097.) ●	+01:12 (1432.) ●
Run	6.3 km	05:23:39	00:08:57	06:23 min/km	+01:05 (142.) ●	+01:07 (1051.) ●	+00:59 (1368.) ●
Run	7.7 km	05:32:41	00:09:02	06:27 min/km	+01:07 (139.) ●	+01:08 (1035.) ●	+00:59 (1343.) ●
Run	9 km	05:43:05	00:10:24	08:00 min/km	+02:38 (165.) ●	+02:39 (1207.) ●	+02:31 (1618.) ●
Run	11.1 km	05:57:21	00:14:16	06:47 min/km	+02:45 (154.) ●	+02:51 (1136.) ●	+02:39 (1507.) ●
Run	12.3 km	06:07:29	00:10:08	08:26 min/km	+01:51 (153.) ●	+01:55 (1113.) ●	+01:47 (1473.) ●
Run	13.8 km	06:17:35	00:10:06	06:44 min/km	+01:42 (147.) ●	+01:47 (1095.) ●	+01:40 (1460.) ●
Run	15.1 km	06:27:59	00:10:24	08:00 min/km	+01:58 (147.) ●	+02:00 (1108.) ●	+01:53 (1476.) ●
Run	16.5 km	06:37:39	00:09:40	06:54 min/km	+01:25 (132.) ●	+01:30 (1026.) ●	+01:23 (1370.) ●
Run	18.4 km	06:52:21	00:14:42	07:44 min/km	+02:32 (144.) ●	+02:37 (1067.) ●	+02:27 (1417.) ●
Run	19.8 km	07:02:49	00:10:28	07:28 min/km	+01:47 (142.) ●	+01:50 (1062.) ●	+01:42 (1408.) ●
Run	21.2 km	07:13:01	00:10:12	07:17 min/km	+01:54 (146.) ●	+01:56 (1102.) ●	+01:50 (1470.) ●
Run	21.5 km	07:14:30	00:01:29	04:56 min/km	+00:15 (149.) ●	+00:09 (1105.) ●	+00:10 (1458.) ●
Run	21.5 km	07:14:30	02:32:51	07:06 min/km	+26:16 (151.) ●	+27:04 (1107.) ●	+25:02 (1460.) ●
Total	114 km	07:14:30	07:14:30	15.74 km/h	+01:06:57 (156.) ●	+01:08:45 (1158.) ●	+01:02:38 (1525.) ●

Ovr	Gen	Div	Name	#	AG
1461	1119	151	Itsik Alfasi	663	M40-44	USA	00:46:22	03:43:20	02:18:09	07:04:27
1478	1130	152	Richard Turner	568	M40-44	USA	00:54:58	03:12:24	02:37:33	07:07:27
1479	1131	153	Sean Gallagher	1008	M40-44	USA	00:56:42	03:24:10	02:30:42	07:07:39
1509	1146	154	Samir Zemaryalai	1291	M40-44	USA	00:48:58	03:24:57	02:30:41	07:12:45
1520	1153	155	Brandon Layton	1074	M40-44	USA	00:42:15	03:35:37	02:33:34	07:14:14
1525	1158	156	John Cusi	1805	M40-44	USA	00:59:40	03:22:46	02:32:51	07:14:30
1548	1171	157	Dustin Tardiff	834	M40-44	USA	00:45:22	03:49:30	02:25:32	07:17:46
1558	1175	158	Jacob Burger	806	M40-44	USA	00:47:54	03:31:16	02:36:44	07:19:14
1560	1177	159	Dan Banfield	789	M40-44	USA	00:50:25	03:33:31	02:27:23	07:19:40
1591	1197	160	David Glavan	726	M40-44	USA	00:31:45	04:07:46	02:16:51	07:25:38