Raymond Lo -
Ironman 70.3 Morro Bay 2023
Quick facts
985/794/106All/Gender/AG
M25-29Age group
1808Bib number
USANationality
46:15 | 3:18:05 | 1:57:21 | 6:15:48 |
Compare Raymond Lo with other athletes!
1808 Lo
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1725 Lee ×
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swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:46:15 | 00:46:15 | 02:26 min/100m | +07:07 (132.) ● | +04:58 (1033.) ● | +04:43 (1381.) ● |
Transition | 00:56:30 | 00:10:15 | - | +02:05 (116.) ● | +01:17 (897.) ● | +01:16 (1205.) ● | |
Bike | 1.8 km | 00:59:55 | 00:03:25 | 31.61 km/h | +00:12 (117.) ● | +00:05 (841.) ● | +00:01 (1033.) ● |
Bike | 11.9 km | 01:22:40 | 00:22:45 | 26.64 km/h | +02:02 (121.) ● | +01:35 (1013.) ● | +01:08 (1250.) ● |
Bike | 23.5 km | 01:50:51 | 00:28:11 | 24.7 km/h | +02:30 (114.) ● | +02:12 (976.) ● | +01:37 (1215.) ● |
Bike | 45.4 km | 02:48:38 | 00:57:47 | 22.74 km/h | +08:32 (128.) ● | +07:47 (1086.) ● | +06:23 (1370.) ● |
Bike | 67.2 km | 03:30:54 | 00:42:16 | 30.95 km/h | +03:03 (116.) ● | +02:39 (969.) ● | +01:50 (1200.) ● |
Bike | 88.8 km | 04:11:17 | 00:40:23 | 32.09 km/h | +00:03 (87.) ● | +00:36 (781.) ● | -00:12 (935.) ● |
Bike | 90.6 km | 04:14:35 | 00:03:18 | 32.73 km/h | +00:11 (105.) ● | +00:10 (928.) ● | +00:06 (1159.) ● |
Bike | 90.6 km | 04:14:35 | 03:18:05 | 27.44 km/h | +16:33 (114.) ● | +15:04 (980.) ● | +10:53 (1208.) ● |
Transition | 04:18:27 | 00:03:52 | - | -03:13 (47.) ● | -02:50 (354.) ● | -02:28 (512.) ● | |
Run | 0.2 km | 04:19:55 | 00:01:28 | 07:20 min/km | -00:01 (76.) ● | -00:11 (434.) ● | -00:13 (523.) ● |
Run | 1.6 km | 04:26:49 | 00:06:54 | 04:55 min/km | +00:15 (89.) ● | -00:26 (582.) ● | -00:34 (709.) ● |
Run | 3.5 km | 04:37:58 | 00:11:09 | 05:52 min/km | +01:19 (124.) ● | +00:27 (843.) ● | +00:13 (1067.) ● |
Run | 4.9 km | 04:45:57 | 00:07:59 | 05:42 min/km | +00:52 (115.) ● | +00:12 (796.) ● | +00:03 (998.) ● |
Run | 6.3 km | 04:53:35 | 00:07:38 | 05:27 min/km | +00:28 (97.) ● | -00:12 (660.) ● | -00:20 (817.) ● |
Run | 7.7 km | 05:01:13 | 00:07:38 | 05:27 min/km | +00:24 (102.) ● | -00:16 (661.) ● | -00:25 (817.) ● |
Run | 9 km | 05:08:44 | 00:07:31 | 05:46 min/km | +00:28 (103.) ● | -00:14 (674.) ● | -00:22 (842.) ● |
Run | 11.1 km | 05:20:32 | 00:11:48 | 05:37 min/km | +01:26 (119.) ● | +00:23 (811.) ● | +00:11 (1030.) ● |
Run | 12.3 km | 05:27:50 | 00:07:18 | 06:04 min/km | -00:09 (73.) ● | -00:55 (450.) ● | -01:03 (539.) ● |
Run | 13.8 km | 05:35:09 | 00:07:19 | 04:52 min/km | -00:12 (73.) ● | -01:00 (432.) ● | -01:07 (520.) ● |
Run | 15.1 km | 05:42:32 | 00:07:23 | 05:40 min/km | -00:09 (77.) ● | -01:01 (450.) ● | -01:08 (541.) ● |
Run | 16.5 km | 05:49:36 | 00:07:04 | 05:02 min/km | -00:18 (68.) ● | -01:06 (410.) ● | -01:13 (499.) ● |
Run | 18.4 km | 06:00:17 | 00:10:41 | 05:37 min/km | -00:12 (76.) ● | -01:24 (476.) ● | -01:34 (586.) ● |
Run | 19.8 km | 06:07:46 | 00:07:29 | 05:20 min/km | -00:17 (76.) ● | -01:09 (441.) ● | -01:17 (529.) ● |
Run | 21.2 km | 06:14:53 | 00:07:07 | 05:05 min/km | -00:17 (72.) ● | -01:09 (413.) ● | -01:15 (496.) ● |
Run | 21.5 km | 06:15:48 | 00:00:55 | 03:03 min/km | -00:12 (22.) ● | -00:25 (105.) ● | -00:24 (114.) ● |
Run | 21.5 km | 06:15:48 | 01:57:21 | 05:27 min/km | +03:25 (89.) ● | -08:26 (553.) ● | -10:28 (690.) ● |
Total | 114 km | 06:15:48 | 06:15:48 | 18.2 km/h | +25:57 (106.) ● | +10:03 (794.) ● | +03:56 (985.) ● |