Benjamin Castaneda -
Ironman 70.3 Morro Bay 2023

Quick facts

451/386/51All/Gender/AG

M25-29Age group

1809Bib number

USANationality


38:16	3:06:31	1:34:48	5:32:38

Compare Benjamin Castaneda with other athletes!

1809 Castaneda

1575 Nydam ×

1708 Parsons ×

737 Matsumoto ×

883 Foley ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:38:16	00:38:16	02:00 min/100m	-00:52 (72.) ●	-03:01 (457.) ●	-03:16 (591.) ●
Transition		00:44:57	00:06:41	-	-01:29 (54.) ●	-02:17 (404.) ●	-02:18 (556.) ●
Bike	1.8 km	00:48:16	00:03:19	32.56 km/h	+00:06 (100.) ●	-00:01 (715.) ●	-00:05 (864.) ●
Bike	11.9 km	01:08:43	00:20:27	29.63 km/h	-00:16 (69.) ●	-00:43 (542.) ●	-01:10 (608.) ●
Bike	23.5 km	01:33:38	00:24:55	27.93 km/h	-00:46 (69.) ●	-01:04 (549.) ●	-01:39 (641.) ●
Bike	45.4 km	02:24:43	00:51:05	25.72 km/h	+01:50 (92.) ●	+01:05 (760.) ●	-00:19 (909.) ●
Bike	67.2 km	03:05:17	00:40:34	32.24 km/h	+01:21 (101.) ●	+00:57 (839.) ●	+00:08 (1021.) ●
Bike	88.8 km	03:48:02	00:42:45	30.32 km/h	+02:25 (111.) ●	+02:58 (992.) ●	+02:10 (1225.) ●
Bike	90.6 km	03:51:28	00:03:26	31.46 km/h	+00:19 (120.) ●	+00:18 (1047.) ●	+00:14 (1312.) ●
Bike	90.6 km	03:51:28	03:06:31	29.14 km/h	+04:59 (91.) ●	+03:30 (771.) ●	-00:41 (925.) ●
Transition		03:57:50	00:06:22	-	-00:43 (105.) ●	-00:20 (865.) ●	+00:02 (1186.) ●
Run	0.2 km	03:59:09	00:01:19	06:35 min/km	-00:10 (32.) ●	-00:20 (182.) ●	-00:22 (203.) ●
Run	1.6 km	04:05:05	00:05:56	04:14 min/km	-00:43 (34.) ●	-01:24 (204.) ●	-01:32 (232.) ●
Run	3.5 km	04:13:40	00:08:35	04:31 min/km	-01:15 (35.) ●	-02:07 (189.) ●	-02:21 (211.) ●
Run	4.9 km	04:19:48	00:06:08	04:22 min/km	-00:59 (30.) ●	-01:39 (163.) ●	-01:48 (182.) ●
Run	6.3 km	04:25:51	00:06:03	04:19 min/km	-01:07 (25.) ●	-01:47 (138.) ●	-01:55 (148.) ●
Run	7.7 km	04:32:00	00:06:09	04:23 min/km	-01:05 (27.) ●	-01:45 (170.) ●	-01:54 (189.) ●
Run	9 km	04:37:50	00:05:50	04:29 min/km	-01:13 (21.) ●	-01:55 (127.) ●	-02:03 (141.) ●
Run	11.1 km	04:46:41	00:08:51	04:12 min/km	-01:31 (29.) ●	-02:34 (173.) ●	-02:46 (197.) ●
Run	12.3 km	04:52:56	00:06:15	05:12 min/km	-01:12 (26.) ●	-01:58 (148.) ●	-02:06 (166.) ●
Run	13.8 km	04:59:06	00:06:10	04:06 min/km	-01:21 (23.) ●	-02:09 (124.) ●	-02:16 (135.) ●
Run	15.1 km	05:05:13	00:06:07	04:42 min/km	-01:25 (22.) ●	-02:17 (115.) ●	-02:24 (127.) ●
Run	16.5 km	05:10:57	00:05:44	04:05 min/km	-01:38 (18.) ●	-02:26 (90.) ●	-02:33 (99.) ●
Run	18.4 km	05:19:43	00:08:46	04:36 min/km	-02:07 (22.) ●	-03:19 (121.) ●	-03:29 (135.) ●
Run	19.8 km	05:25:53	00:06:10	04:24 min/km	-01:36 (18.) ●	-02:28 (108.) ●	-02:36 (120.) ●
Run	21.2 km	05:31:40	00:05:47	04:07 min/km	-01:37 (16.) ●	-02:29 (76.) ●	-02:35 (82.) ●
Run	21.5 km	05:32:38	00:00:58	03:13 min/km	-00:09 (33.) ●	-00:22 (176.) ●	-00:21 (196.) ●
Run	21.5 km	05:32:38	01:34:48	04:24 min/km	-19:08 (23.) ●	-30:59 (125.) ●	-33:01 (139.) ●
Total	114 km	05:32:38	05:32:38	20.56 km/h	-17:13 (51.) ●	-33:07 (386.) ●	-39:14 (451.) ●

Ovr	Gen	Div	Name	#	AG
376	329	46	Nicholas Tuzinkiewicz	1432	M25-29	USA	00:42:48	02:43:31	01:49:48	05:25:41
386	339	47	Felipe Braga	307	M25-29	BRA	00:41:57	02:48:14	01:41:28	05:26:29
393	344	48	Jason Cinti	1721	M25-29	USA	00:37:13	02:52:09	01:47:28	05:27:12
433	374	49	Luke Nydam	1575	M25-29	USA	00:35:59	02:52:00	01:51:35	05:31:17
440	379	50	Duncan Parsons	1708	M25-29	USA	00:36:53	02:42:22	01:49:50	05:31:48
451	386	51	Benjamin Castaneda	1809	M25-29	USA	00:38:16	03:06:31	01:34:48	05:32:38
455	390	52	Kainoa Matsumoto	737	M25-29	USA	00:33:57	02:43:58	02:02:43	05:32:53
472	403	53	Daniel Foley	883	M25-29	USA	00:36:45	03:13:22	01:32:38	05:34:08
476	406	54	Bradley Albright	1691	M25-29	USA	00:45:45	02:54:29	01:42:23	05:34:24
485	414	55	Garrett Watson	908	M25-29	USA	00:33:40	03:12:41	01:40:10	05:35:21