Sinda Mein -
Ironman 70.3 Morro Bay 2023
Quick facts
667/90/4All/Gender/AG
F55-59Age group
1829Bib number
USANationality
45:02 | 2:51:25 | 2:02:34 | 5:50:41 |
Compare Sinda Mein with other athletes!
1829 Mein
400 King ×
96 Hartman ×
634 Heinselman-Craig ×
293 Miller ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:45:02 | 00:45:02 | 02:22 min/100m | +01:50 (19.) ● | +02:38 (263.) ● | +03:30 (1290.) ● |
Transition | 00:51:41 | 00:06:39 | - | -03:42 (3.) ● | -03:03 (92.) ● | -02:20 (548.) ● | |
Bike | 1.8 km | 00:55:01 | 00:03:20 | 32.4 km/h | -00:17 (4.) ● | -00:17 (114.) ● | -00:04 (891.) ● |
Bike | 11.9 km | 01:15:07 | 00:20:06 | 30.15 km/h | -02:39 (3.) ● | -02:58 (37.) ● | -01:31 (514.) ● |
Bike | 23.5 km | 01:40:01 | 00:24:54 | 27.95 km/h | -03:08 (5.) ● | -03:36 (68.) ● | -01:40 (635.) ● |
Bike | 45.4 km | 02:28:19 | 00:48:18 | 27.2 km/h | -07:02 (4.) ● | -07:28 (75.) ● | -03:06 (667.) ● |
Bike | 67.2 km | 03:03:44 | 00:35:25 | 36.93 km/h | -06:38 (3.) ● | -07:24 (19.) ● | -05:01 (341.) ● |
Bike | 88.8 km | 03:40:17 | 00:36:33 | 35.46 km/h | -05:15 (4.) ● | -06:16 (29.) ● | -04:02 (373.) ● |
Bike | 90.6 km | 03:43:06 | 00:02:49 | 38.34 km/h | -00:29 (3.) ● | -00:35 (32.) ● | -00:23 (388.) ● |
Bike | 90.6 km | 03:43:06 | 02:51:25 | 31.71 km/h | -25:28 (4.) ● | -28:34 (36.) ● | -15:47 (479.) ● |
Transition | 03:48:07 | 00:05:01 | - | -01:17 (12.) ● | -00:47 (164.) ● | -01:19 (831.) ● | |
Run | 0.2 km | 03:49:51 | 00:01:44 | 08:40 min/km | -00:12 (11.) ● | -00:04 (198.) ● | +00:03 (1180.) ● |
Run | 1.6 km | 03:57:09 | 00:07:18 | 05:12 min/km | -01:06 (7.) ● | -00:39 (142.) ● | -00:10 (910.) ● |
Run | 3.5 km | 04:07:54 | 00:10:45 | 05:39 min/km | -01:41 (8.) ● | -01:03 (146.) ● | -00:11 (941.) ● |
Run | 4.9 km | 04:15:48 | 00:07:54 | 05:38 min/km | -01:12 (8.) ● | -00:36 (151.) ● | -00:02 (968.) ● |
Run | 6.3 km | 04:23:23 | 00:07:35 | 05:25 min/km | -01:25 (4.) ● | -00:53 (117.) ● | -00:23 (800.) ● |
Run | 7.7 km | 04:31:00 | 00:07:37 | 05:26 min/km | -01:30 (5.) ● | -00:59 (124.) ● | -00:26 (812.) ● |
Run | 9 km | 04:38:26 | 00:07:26 | 05:43 min/km | -01:34 (5.) ● | -00:54 (123.) ● | -00:27 (792.) ● |
Run | 11.1 km | 04:49:38 | 00:11:12 | 05:20 min/km | -01:58 (6.) ● | -01:09 (134.) ● | -00:25 (868.) ● |
Run | 12.3 km | 04:57:41 | 00:08:03 | 06:42 min/km | -01:19 (6.) ● | -00:51 (130.) ● | -00:18 (871.) ● |
Run | 13.8 km | 05:05:32 | 00:07:51 | 05:14 min/km | -01:30 (6.) ● | -01:02 (117.) ● | -00:35 (756.) ● |
Run | 15.1 km | 05:13:45 | 00:08:13 | 06:19 min/km | -01:18 (8.) ● | -00:46 (145.) ● | -00:18 (887.) ● |
Run | 16.5 km | 05:21:17 | 00:07:32 | 05:22 min/km | -01:35 (5.) ● | -01:09 (108.) ● | -00:45 (691.) ● |
Run | 18.4 km | 05:32:56 | 00:11:39 | 06:07 min/km | -02:05 (6.) ● | -01:15 (136.) ● | -00:36 (834.) ● |
Run | 19.8 km | 05:41:22 | 00:08:26 | 06:01 min/km | -01:29 (6.) ● | -00:48 (142.) ● | -00:20 (872.) ● |
Run | 21.2 km | 05:49:29 | 00:08:07 | 05:47 min/km | -01:20 (7.) ● | -00:38 (154.) ● | -00:15 (901.) ● |
Run | 21.5 km | 05:50:41 | 00:01:12 | 03:59 min/km | -00:15 (5.) ● | -00:08 (140.) ● | -00:07 (852.) ● |
Run | 21.5 km | 05:50:41 | 02:02:34 | 05:42 min/km | -21:29 (6.) ● | -12:54 (126.) ● | -05:15 (836.) ● |
Total | 114 km | 05:50:41 | 05:50:41 | 19.5 km/h | -50:06 (4.) ● | -42:40 (90.) ● | -21:11 (667.) ● |