Mt Mitchell -
Ironman 70.3 Morro Bay 2023

Quick facts

808/656/81All/Gender/AG

M40-44Age group

1835Bib number

USANationality


42:58	3:15:41	1:50:03	6:01:42

Compare Mt Mitchell with other athletes!

1835 Mitchell

271 Bowden ×

1077 Webb ×

1628 Murphy ×

1025 Labauve ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:42:58	00:42:58	02:15 min/100m	+00:36 (98.) ●	+01:41 (852.) ●	+01:26 (1129.) ●
Transition		00:52:22	00:09:24	-	+00:24 (103.) ●	+00:26 (783.) ●	+00:25 (1058.) ●
Bike	1.8 km	00:55:39	00:03:17	32.89 km/h	-00:02 (81.) ●	-00:03 (657.) ●	-00:07 (781.) ●
Bike	11.9 km	01:18:02	00:22:23	27.07 km/h	+01:13 (130.) ●	+01:13 (962.) ●	+00:46 (1174.) ●
Bike	23.5 km	01:47:20	00:29:18	23.75 km/h	+03:15 (148.) ●	+03:19 (1094.) ●	+02:44 (1386.) ●
Bike	45.4 km	02:43:26	00:56:06	23.42 km/h	+05:45 (136.) ●	+06:06 (1015.) ●	+04:42 (1269.) ●
Bike	67.2 km	03:24:12	00:40:46	32.09 km/h	+01:04 (110.) ●	+01:09 (853.) ●	+00:20 (1040.) ●
Bike	88.8 km	04:05:02	00:40:50	31.74 km/h	+00:51 (110.) ●	+01:03 (823.) ●	+00:15 (987.) ●
Bike	90.6 km	04:08:03	00:03:01	35.8 km/h	-00:08 (72.) ●	-00:07 (602.) ●	-00:11 (725.) ●
Bike	90.6 km	04:08:03	03:15:41	27.78 km/h	+11:58 (129.) ●	+12:40 (949.) ●	+08:29 (1155.) ●
Transition		04:11:39	00:03:36	-	-02:17 (30.) ●	-03:06 (294.) ●	-02:44 (425.) ●
Run	0.2 km	04:13:02	00:01:23	06:55 min/km	-00:17 (25.) ●	-00:16 (279.) ●	-00:18 (325.) ●
Run	1.6 km	04:19:09	00:06:07	04:22 min/km	-01:22 (34.) ●	-01:13 (270.) ●	-01:21 (309.) ●
Run	3.5 km	04:28:45	00:09:36	05:03 min/km	-01:12 (47.) ●	-01:06 (429.) ●	-01:20 (506.) ●
Run	4.9 km	04:35:34	00:06:49	04:52 min/km	-01:00 (41.) ●	-00:58 (378.) ●	-01:07 (438.) ●
Run	6.3 km	04:42:32	00:06:58	04:58 min/km	-00:54 (45.) ●	-00:52 (408.) ●	-01:00 (488.) ●
Run	7.7 km	04:49:39	00:07:07	05:04 min/km	-00:48 (56.) ●	-00:47 (468.) ●	-00:56 (569.) ●
Run	9 km	04:56:14	00:06:35	05:03 min/km	-01:11 (43.) ●	-01:10 (347.) ●	-01:18 (406.) ●
Run	11.1 km	05:06:29	00:10:15	04:52 min/km	-01:16 (53.) ●	-01:10 (470.) ●	-01:22 (571.) ●
Run	12.3 km	05:13:45	00:07:16	06:03 min/km	-01:01 (51.) ●	-00:57 (443.) ●	-01:05 (528.) ●
Run	13.8 km	05:21:11	00:07:26	04:57 min/km	-00:58 (52.) ●	-00:53 (468.) ●	-01:00 (569.) ●
Run	15.1 km	05:28:51	00:07:40	05:53 min/km	-00:46 (63.) ●	-00:44 (545.) ●	-00:51 (672.) ●
Run	16.5 km	05:36:24	00:07:33	05:23 min/km	-00:42 (66.) ●	-00:37 (560.) ●	-00:44 (701.) ●
Run	18.4 km	05:46:51	00:10:27	05:30 min/km	-01:43 (55.) ●	-01:38 (430.) ●	-01:48 (522.) ●
Run	19.8 km	05:54:23	00:07:32	05:22 min/km	-01:09 (58.) ●	-01:06 (459.) ●	-01:14 (548.) ●
Run	21.2 km	06:00:45	00:06:22	04:32 min/km	-01:56 (26.) ●	-01:54 (200.) ●	-02:00 (226.) ●
Run	21.5 km	06:01:42	00:00:57	03:09 min/km	-00:17 (22.) ●	-00:23 (151.) ●	-00:22 (170.) ●
Run	21.5 km	06:01:42	01:50:03	05:07 min/km	-16:32 (45.) ●	-15:44 (393.) ●	-17:46 (468.) ●
Total	114 km	06:01:42	06:01:42	18.91 km/h	-05:51 (81.) ●	-04:03 (656.) ●	-10:10 (808.) ●

Ovr	Gen	Div	Name	#	AG
779	634	76	Salvador Monroy	1175	M40-44	MEX	00:43:36	03:01:30	02:00:08	05:59:37
785	637	77	Decker Geddes	956	M40-44	USA	00:39:18	03:02:01	02:02:58	05:59:59
788	640	78	Chris Shook	845	M40-44	USA	00:44:22	03:07:24	01:51:24	06:00:05
789	641	79	John Bowden	271	M40-44	USA	00:45:28	02:53:41	02:06:03	06:00:09
798	648	80	Steven Webb	1077	M40-44	USA	00:54:59	02:50:58	01:59:41	06:00:48
808	656	81	Mt Mitchell	1835	M40-44	USA	00:42:58	03:15:41	01:50:03	06:01:42
810	657	82	John Murphy	1628	M40-44	USA	00:39:25	03:07:40	01:53:23	06:01:57
811	658	83	Jeff Labauve	1025	M40-44	USA	00:34:07	02:52:57	02:19:41	06:01:59
819	665	84	Ryan McCally	1091	M40-44	USA	00:31:35	03:03:31	02:17:16	06:02:30
823	669	85	Rodrigo Piccini	721	M40-44	BRA	00:43:49	02:49:38	02:18:07	06:03:55