Shane McGregor -
Ironman 70.3 Morro Bay 2023

Quick facts

1367/1060/150All/Gender/AG

M35-39Age group

210Bib number

USANationality


46:57	3:41:59	2:03:05	6:52:46

Compare Shane McGregor with other athletes!

210 McGregor

558 Raftery ×

1176 Sandoval ×

1714 Bielaczyc ×

851 Rowley ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:46:57	00:46:57	02:28 min/100m	+06:17 (148.) ●	+05:40 (1066.) ●	+05:25 (1426.) ●
Transition		00:57:48	00:10:51	-	+02:21 (146.) ●	+01:53 (954.) ●	+01:52 (1283.) ●
Bike	1.8 km	01:02:38	00:04:50	22.34 km/h	+01:30 (175.) ●	+01:30 (1291.) ●	+01:26 (1741.) ●
Bike	11.9 km	01:26:36	00:23:58	25.29 km/h	+03:05 (159.) ●	+02:48 (1157.) ●	+02:21 (1476.) ●
Bike	23.5 km	01:58:46	00:32:10	21.64 km/h	+06:35 (170.) ●	+06:11 (1228.) ●	+05:36 (1617.) ●
Bike	45.4 km	02:59:41	01:00:55	21.57 km/h	+11:42 (160.) ●	+10:55 (1174.) ●	+09:31 (1516.) ●
Bike	67.2 km	03:44:11	00:44:30	29.39 km/h	+05:29 (151.) ●	+04:53 (1090.) ●	+04:04 (1385.) ●
Bike	88.8 km	04:35:57	00:51:46	25.04 km/h	+12:18 (174.) ●	+11:59 (1276.) ●	+11:11 (1720.) ●
Bike	90.6 km	04:39:47	00:03:50	28.17 km/h	+00:42 (166.) ●	+00:42 (1212.) ●	+00:38 (1595.) ●
Bike	90.6 km	04:39:47	03:41:59	24.49 km/h	+41:21 (164.) ●	+38:58 (1212.) ●	+34:47 (1583.) ●
Transition		04:49:41	00:09:54	-	+03:29 (165.) ●	+03:12 (1214.) ●	+03:34 (1640.) ●
Run	0.2 km	04:51:31	00:01:50	09:10 min/km	+00:15 (155.) ●	+00:11 (1042.) ●	+00:09 (1351.) ●
Run	1.6 km	04:58:55	00:07:24	05:17 min/km	+00:19 (119.) ●	+00:04 (756.) ●	-00:04 (952.) ●
Run	3.5 km	05:09:50	00:10:55	05:44 min/km	+00:32 (125.) ●	+00:13 (792.) ●	-00:01 (998.) ●
Run	4.9 km	05:17:16	00:07:26	05:18 min/km	-00:05 (99.) ●	-00:21 (617.) ●	-00:30 (761.) ●
Run	6.3 km	05:27:13	00:09:57	07:06 min/km	+02:22 (166.) ●	+02:07 (1183.) ●	+01:59 (1579.) ●
Run	7.7 km	05:35:20	00:08:07	05:47 min/km	+00:31 (127.) ●	+00:13 (812.) ●	+00:04 (1027.) ●
Run	9 km	05:42:51	00:07:31	05:46 min/km	+00:02 (103.) ●	-00:14 (668.) ●	-00:22 (833.) ●
Run	11.1 km	05:54:22	00:11:31	05:29 min/km	+00:33 (114.) ●	+00:06 (757.) ●	-00:06 (954.) ●
Run	12.3 km	06:02:25	00:08:03	06:42 min/km	+00:06 (106.) ●	-00:10 (699.) ●	-00:18 (866.) ●
Run	13.8 km	06:10:30	00:08:05	05:23 min/km	+00:07 (105.) ●	-00:14 (682.) ●	-00:21 (856.) ●
Run	15.1 km	06:17:29	00:06:59	05:22 min/km	-01:07 (60.) ●	-01:25 (336.) ●	-01:32 (392.) ●
Run	16.5 km	06:25:18	00:07:49	05:34 min/km	-00:04 (101.) ●	-00:21 (648.) ●	-00:28 (815.) ●
Run	18.4 km	06:37:05	00:11:47	06:12 min/km	+00:03 (105.) ●	-00:18 (683.) ●	-00:28 (863.) ●
Run	19.8 km	06:44:54	00:07:49	05:34 min/km	-00:30 (88.) ●	-00:49 (519.) ●	-00:57 (631.) ●
Run	21.2 km	06:51:36	00:06:42	04:47 min/km	-01:14 (51.) ●	-01:34 (295.) ●	-01:40 (342.) ●
Run	21.5 km	06:52:46	00:01:10	03:53 min/km	-00:02 (83.) ●	-00:10 (571.) ●	-00:09 (703.) ●
Run	21.5 km	06:52:46	02:03:05	05:43 min/km	+01:48 (106.) ●	-02:42 (685.) ●	-04:44 (850.) ●
Total	114 km	06:52:46	06:52:46	16.57 km/h	+55:16 (150.) ●	+47:01 (1060.) ●	+40:54 (1367.) ●

Ovr	Gen	Div	Name	#	AG
1351	1046	145	David Shih	267	M35-39	USA	01:03:26	03:38:50	01:56:06	06:52:02
1355	1049	146	Oliver Schrickel	1429	M35-39	BRA	00:40:11	03:29:57	02:25:23	06:52:14
1356	1050	147	Gaurav Gupta	992	M35-39	USA	00:49:01	03:32:09	02:08:39	06:52:16
1361	1054	148	Shane Raftery	558	M35-39	USA	00:46:49	03:25:47	02:24:29	06:52:31
1363	1056	149	Pablo Sandoval	1176	M35-39	USA	00:48:11	03:25:13	02:14:37	06:52:37
1367	1060	150	Shane McGregor	210	M35-39	USA	00:46:57	03:41:59	02:03:05	06:52:46
1380	1070	151	Piotr Bielaczyc	1714	M35-39	POL	00:54:28	03:04:35	02:42:28	06:54:06
1383	1073	152	Mike Rowley	851	M35-39	USA	00:42:19	04:05:17	01:53:10	06:54:09
1389	1075	153	Romain Nguyen	1058	M35-39	FRA	00:39:11	03:43:15	02:13:56	06:54:52
1393	1079	154	Joseph Moreno	1202	M35-39	USA	00:55:42	03:36:07	02:06:53	06:55:37