Jay Deguzman -
Ironman 70.3 Morro Bay 2023

Quick facts

1745/1296/226All/Gender/AG

M30-34Age group

217Bib number

USANationality


58:08	3:48:50	3:15:02	8:22:07

Compare Jay Deguzman with other athletes!

217 Deguzman

1051 Norris ×

773 Ermini ×

1203 Pompa ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:58:08	00:58:08	03:03 min/100m	+17:41 (222.) ●	+16:51 (1270.) ●	+16:36 (1707.) ●
Transition		01:09:52	00:11:44	-	+03:17 (186.) ●	+02:46 (1040.) ●	+02:45 (1402.) ●
Bike	1.8 km	01:14:34	00:04:42	22.98 km/h	+01:29 (224.) ●	+01:22 (1286.) ●	+01:18 (1735.) ●
Bike	11.9 km	01:40:40	00:26:06	23.22 km/h	+05:24 (219.) ●	+04:56 (1258.) ●	+04:29 (1670.) ●
Bike	23.5 km	02:13:53	00:33:13	20.95 km/h	+07:42 (218.) ●	+07:14 (1264.) ●	+06:39 (1677.) ●
Bike	45.4 km	03:21:27	01:07:34	19.45 km/h	+18:50 (220.) ●	+17:34 (1280.) ●	+16:10 (1696.) ●
Bike	67.2 km	04:09:05	00:47:38	27.46 km/h	+09:03 (207.) ●	+08:01 (1183.) ●	+07:12 (1554.) ●
Bike	88.8 km	04:55:00	00:45:55	28.23 km/h	+06:40 (208.) ●	+06:08 (1176.) ●	+05:20 (1516.) ●
Bike	90.6 km	04:58:42	00:03:42	29.19 km/h	+00:37 (201.) ●	+00:34 (1176.) ●	+00:30 (1532.) ●
Bike	90.6 km	04:58:42	03:48:50	23.76 km/h	+49:45 (218.) ●	+45:49 (1247.) ●	+41:38 (1646.) ●
Transition		05:07:05	00:08:23	-	+00:04 (194.) ●	+01:41 (1118.) ●	+02:03 (1519.) ●
Run	0.2 km	05:09:19	00:02:14	11:10 min/km	+00:40 (217.) ●	+00:35 (1223.) ●	+00:33 (1634.) ●
Run	1.6 km	05:20:01	00:10:42	07:38 min/km	+03:42 (221.) ●	+03:22 (1258.) ●	+03:14 (1692.) ●
Run	3.5 km	05:36:13	00:16:12	08:31 min/km	+05:54 (225.) ●	+05:30 (1275.) ●	+05:16 (1710.) ●
Run	4.9 km	05:48:01	00:11:48	08:25 min/km	+04:17 (223.) ●	+04:01 (1279.) ●	+03:52 (1718.) ●
Run	6.3 km	05:59:43	00:11:42	08:21 min/km	+04:05 (224.) ●	+03:52 (1277.) ●	+03:44 (1716.) ●
Run	7.7 km	06:12:46	00:13:03	09:19 min/km	+05:18 (224.) ●	+05:09 (1291.) ●	+05:00 (1736.) ●
Run	9 km	06:25:20	00:12:34	09:40 min/km	+05:02 (223.) ●	+04:49 (1286.) ●	+04:41 (1733.) ●
Run	11.1 km	06:44:01	00:18:41	08:53 min/km	+07:40 (226.) ●	+07:16 (1297.) ●	+07:04 (1746.) ●
Run	12.3 km	06:56:50	00:12:49	10:40 min/km	+04:54 (224.) ●	+04:36 (1285.) ●	+04:28 (1729.) ●
Run	13.8 km	07:09:06	00:12:16	08:10 min/km	+04:10 (220.) ●	+03:57 (1259.) ●	+03:50 (1699.) ●
Run	15.1 km	07:21:05	00:11:59	09:13 min/km	+03:49 (215.) ●	+03:35 (1238.) ●	+03:28 (1668.) ●
Run	16.5 km	07:33:16	00:12:11	08:42 min/km	+04:15 (220.) ●	+04:01 (1265.) ●	+03:54 (1704.) ●
Run	18.4 km	07:52:03	00:18:47	09:53 min/km	+07:06 (225.) ●	+06:42 (1283.) ●	+06:32 (1729.) ●
Run	19.8 km	08:06:36	00:14:33	10:23 min/km	+06:13 (226.) ●	+05:55 (1297.) ●	+05:47 (1750.) ●
Run	21.2 km	08:20:16	00:13:40	09:45 min/km	+05:42 (225.) ●	+05:24 (1295.) ●	+05:18 (1748.) ●
Run	21.5 km	08:22:07	00:01:51	06:09 min/km	+00:25 (222.) ●	+00:31 (1270.) ●	+00:32 (1711.) ●
Run	21.5 km	08:22:07	03:15:02	09:04 min/km	+01:13:12 (224.) ●	+01:09:15 (1290.) ●	+01:07:13 (1735.) ●
Total	114 km	08:22:07	08:22:07	13.62 km/h	+02:23:59 (226.) ●	+02:16:22 (1296.) ●	+02:10:15 (1745.) ●

Ovr	Gen	Div	Name	#	AG
1689	1262	221	Thomas Vu	1104	M30-34	USA	00:52:35	03:44:41	02:56:21	07:59:52
1695	1264	222	Christian Stewart	1536	M30-34	USA	00:49:41	03:48:35	02:55:46	08:01:38
1698	1266	223	Adam Wermus	1850	M30-34	USA	00:48:16	03:58:11	02:54:22	08:01:57
1732	1288	224	Carlton Norris	1051	M30-34	USA	00:59:32	04:02:36	02:54:08	08:16:33
1734	1289	225	Robert Ermini	773	M30-34	USA	01:08:15	04:01:30	02:52:26	08:17:08
1745	1296	226	Jay Deguzman	217	M30-34	USA	00:58:08	03:48:50	03:15:02	08:22:07
1759	1305	227	Jose L Pompa	1203	M30-34	USA	00:46:02	04:01:07	03:55:45	09:12:30