Mauria Nakamura -
Ironman 70.3 Morro Bay 2023

Quick facts

679/93/22All/Gender/AG

F25-29Age group

222Bib number

USANationality


31:51	2:53:30	2:14:55	5:51:23

Compare Mauria Nakamura with other athletes!

222 Nakamura

281 Shonkwiler ×

1667 Monaghan ×

588 Aldridge ×

589 Merlino ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:31:51	00:31:51	01:40 min/100m	-07:52 (10.) ●	-10:33 (21.) ●	-09:41 (115.) ●
Transition		00:37:33	00:05:42	-	-01:59 (18.) ●	-04:00 (57.) ●	-03:17 (351.) ●
Bike	1.8 km	00:40:46	00:03:13	33.58 km/h	-00:14 (23.) ●	-00:24 (70.) ●	-00:11 (660.) ●
Bike	11.9 km	01:01:12	00:20:26	29.66 km/h	-01:36 (11.) ●	-02:38 (49.) ●	-01:11 (600.) ●
Bike	23.5 km	01:25:37	00:24:25	28.51 km/h	-02:42 (13.) ●	-04:05 (46.) ●	-02:09 (529.) ●
Bike	45.4 km	02:10:46	00:45:09	29.1 km/h	-06:58 (8.) ●	-10:37 (33.) ●	-06:15 (409.) ●
Bike	67.2 km	02:48:21	00:37:35	34.8 km/h	-03:21 (15.) ●	-05:14 (56.) ●	-02:51 (639.) ●
Bike	88.8 km	03:27:59	00:39:38	32.7 km/h	-02:01 (21.) ●	-03:11 (100.) ●	-00:57 (832.) ●
Bike	90.6 km	03:31:03	00:03:04	35.22 km/h	-00:08 (24.) ●	-00:20 (110.) ●	-00:08 (792.) ●
Bike	90.6 km	03:31:03	02:53:30	31.33 km/h	-17:00 (13.) ●	-26:29 (48.) ●	-13:42 (542.) ●
Transition		03:36:28	00:05:25	-	+00:24 (31.) ●	-00:23 (187.) ●	-00:55 (930.) ●
Run	0.2 km	03:38:07	00:01:39	08:15 min/km	+00:06 (38.) ●	-00:09 (150.) ●	-00:02 (975.) ●
Run	1.6 km	03:45:34	00:07:27	05:19 min/km	+00:16 (37.) ●	-00:30 (163.) ●	-00:01 (986.) ●
Run	3.5 km	03:57:07	00:11:33	06:04 min/km	+01:07 (43.) ●	-00:15 (209.) ●	+00:37 (1177.) ●
Run	4.9 km	04:05:21	00:08:14	05:52 min/km	+00:33 (39.) ●	-00:16 (184.) ●	+00:18 (1095.) ●
Run	6.3 km	04:13:52	00:08:31	06:05 min/km	+00:48 (42.) ●	+00:03 (224.) ●	+00:33 (1211.) ●
Run	7.7 km	04:22:14	00:08:22	05:58 min/km	+00:37 (40.) ●	-00:14 (194.) ●	+00:19 (1121.) ●
Run	9 km	04:31:29	00:09:15	07:06 min/km	+01:46 (51.) ●	+00:55 (282.) ●	+01:22 (1417.) ●
Run	11.1 km	04:43:30	00:12:01	05:43 min/km	+00:51 (42.) ●	-00:20 (192.) ●	+00:24 (1086.) ●
Run	12.3 km	04:52:26	00:08:56	07:26 min/km	+00:47 (43.) ●	+00:02 (218.) ●	+00:35 (1181.) ●
Run	13.8 km	05:00:57	00:08:31	05:40 min/km	+00:29 (38.) ●	-00:22 (179.) ●	+00:05 (1007.) ●
Run	15.1 km	05:09:42	00:08:45	06:43 min/km	+00:37 (36.) ●	-00:14 (189.) ●	+00:14 (1061.) ●
Run	16.5 km	05:19:00	00:09:18	06:38 min/km	+01:24 (47.) ●	+00:37 (259.) ●	+01:01 (1281.) ●
Run	18.4 km	05:32:12	00:13:12	06:56 min/km	+01:27 (41.) ●	+00:18 (221.) ●	+00:57 (1172.) ●
Run	19.8 km	05:41:14	00:09:02	06:27 min/km	+00:23 (37.) ●	-00:12 (195.) ●	+00:16 (1054.) ●
Run	21.2 km	05:50:04	00:08:50	06:18 min/km	+00:53 (43.) ●	+00:05 (220.) ●	+00:28 (1136.) ●
Run	21.5 km	05:51:23	00:01:19	04:23 min/km	+00:07 (42.) ●	-00:01 (206.) ●	±00:00 (1122.) ●
Run	21.5 km	05:51:23	02:14:55	06:16 min/km	+12:11 (41.) ●	-00:33 (205.) ●	+07:06 (1135.) ●
Total	114 km	05:51:23	05:51:23	19.47 km/h	-14:16 (22.) ●	-41:58 (93.) ●	-20:29 (679.) ●

Ovr	Gen	Div	Name	#	AG
544	62	17	Kelly Gasper	413	F25-29	USA	00:28:48	03:14:39	01:48:14	05:41:26
563	67	18	Megan Faucher	1674	F25-29	USA	00:43:34	03:01:17	01:43:18	05:43:04
568	69	19	Michele Pennala	1108	F25-29	USA	00:39:07	02:59:22	01:50:34	05:43:36
609	77	20	Sara Shonkwiler	281	F25-29	USA	00:40:25	03:04:42	01:47:16	05:45:58
633	82	21	Katie Monaghan	1667	F25-29	USA	00:39:28	02:48:14	02:01:24	05:47:37
679	93	22	Mauria Nakamura	222	F25-29	USA	00:31:51	02:53:30	02:14:55	05:51:23
695	99	23	Theresa Aldridge	588	F25-29	USA	00:33:36	03:15:52	01:49:24	05:52:43
731	109	24	Olivia Merlino	589	F25-29	USA	00:40:49	02:53:27	02:07:34	05:55:40
747	113	25	Brooklynne Webster	838	F25-29	USA	00:38:40	02:57:45	02:12:01	05:57:01
777	115	26	Becca Moss	1066	F25-29	USA	00:41:52	03:17:19	01:45:49	05:59:30